Results 31 to 33 of 33 | « previous
- Delicate condition / by Valentine, Danielle,author.;
- "The Push meets The Silent Patient in a gripping thriller that follows a woman convinced a sinister figure is going to great lengths to make sure her pregnancy never happens - while the men in her life refuse to believe a word she says. Anna Alcott is desperate to have a family. But as she tries to balance her increasingly public life as an indie actress with a grueling IVF journey, she starts to suspect that someone is going to great lengths to make sure that never happens. Crucial medicines are lost. Appointments get swapped without her knowledge. Cryptic warnings have her jumping at shadows. And despite everything she's gone through to make this pregnancy a reality, not even her husband is willing to believe that someone is playing twisted games with her. Then her doctor tells her she's had a miscarriage - except Anna's convinced she's still pregnant despite everything the grave-faced men around her claim. She can feel the baby moving inside her, can see the strain it's taking on her weakening body. Vague warnings become direct threats as someone stalks her through the bleak ghost town of the snowy Hamptons. As her symptoms and sense of danger grow ever more horrifying, Anna can't help but wonder what exactly she's carrying inside of her ... and why no one will listen when she says something is horribly, painfully wrong"--Contains scenes of miscarriage and childbirth, as well as cancer survival and implied animal endangerment.
- Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Actresses; Motherhood; Pregnancy;
- The thyroid reset diet : reverse hypothyroidism and Hashimoto's symptoms with a proven iodine-balancing plan / by Christianson, Alan,author.;
- Includes bibliographical references and index.Though the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body--turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto's Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively resetting the thyroid. Instead of following a restrictive diet for thyroid health, The Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps like brown rice instead of processed bread to regulate iodine intake. He shares the latest on supplements and other thyroid health strategies, along with more than sixty-five recipes, weekly meal plans, and maintenance info. His cutting-edge research and clear results, coupled with an easy-to-follow diet plan, will help anyone struggling with thyroid disease.
- Subjects: Cookbooks.; Recipes.; Thyroid gland; Thyroid gland;
- The sugar brain fix : the 28-day plan to quit craving the foods that are shrinking your brain and expanding your waistline / by Dow, Mike,author.; Dow, Mike.Diet rehab.;
- Includes bibliographical references and index."What makes a healthy brain? The answer is simpler than you think! In The Sugar Brain Fix, a thoroughly revised and updated edition of Diet Rehab, Dr. Mike Dow takes a deeper look at how sugar affects brain chemistry. Sugar releases serotonin in the brain, a "feel-good" chemical that makes you want to keep eating more. But recent studies have shown that sugar is actually shrinking the brain, resulting in a smaller hippocampus and a host of other issues, including memory problems, depression, weight gain, and more. Over time, we become addicted to the foods that are shrinking our brains, creating a vicious cycle. With this book, Dr. Dow has gathered even more data that shows how our standard American diet is harming our brains and our bodies-and what we can do about it! The Sugar Brain Fix is based on a 28-day, keto-inspired Mediterranean diet plan that allows you to reap the sustainable benefits of a gradual detox: adding healthy foods and activities before eliminating sugar and bad fats. By taking Dr. Dow's quizzes, you'll learn if you're deficient in serotonin, dopamine, or both. You'll discover how to combat sugar and bad-fat cravings with Dr. Dow's approved food swaps, delicious recipes, and supplements. The Sugar Brain Fix Program also includes other techniques to naturally boost brain health, including cognitive behavioral therapy and self-hypnosis"--
- Subjects: Recipes.; Nutrition.; Reducing diets.; Self-care, Health.;
Results 31 to 33 of 33 | « previous