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Look again : the power of noticing what was always there / by Sharot, Tali,author.; Sunstein, Cass R.,author.;
Includes bibliographical references and index.Have you ever noticed that what is thrilling on Monday becomes boring by Friday? Even exciting relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. It's not just the good things. People also get used to dirty air, bad relationships, risk, lies, and misinformation. Why do we habituate? And what would happen if we could regain sensitivity to the great and terrible things in life? 'Look Again' is a groundbreaking new study of how disrupting our well-worn routines, both good and bad, can rejuvenate our days and reset our brains to allow us to live happier and more fulfilling lives.
Subjects: Change (Psychology); Conduct of life.; Habit.; Perception.;

Didn't see that coming : putting life back together when your world falls apart / by Hollis, Rachel(Event planner),author.;
"Mega-bestselling author, teacher and self-help leader Rachel Hollis offers her devoted followers and new readers alike a short guide to seizing difficult moments for the learning experiences they are and finding value in them"--
Subjects: Adjustment (Psychology); Life change events.;

Reinvention : changing your life, your career, your future / by Dickinson, Arlene,author.;
Arlene Dickinson, known for her role on the show 'Dragon's Den', has reinvented herself, her career and her businesses more times than she can count. Along the way, she developed a passion for helping others uncover the courage, the currency and the clarity to turn distant dreams into new realities. In 'Reinvention' she provides a blueprint for getting from here to there - how to define plans, navigate doubts (yours and those of people around you) and boldly forge an alternative path. Dickinson lives in Calgary, AB.
Subjects: Change (Psychology); Self-actualization (Psychology); Success.; Self-help techniques.;

The secret letters of the monk who sold his Ferrari / by Sharma, Robin S.(Robin Shilp),1964-;
Subjects: Change (Psychology); Conduct of life.; Self-actualization (Psychology); Success.;
© c2011., Collins,

Think this, not that : 12 mindshifts to break through limiting beliefs and become who you were born to be / by Axe, Josh,author.;
Are you feeling stuck? Wanting more out of life? Use twelve powerful mindshifts to break through limiting beliefs, spark personal transformation, and build a more meaningful life.
Subjects: Self-help publications.; Adaptability (Psychology); Change (Psychology); Self-actualization (Psychology); Self-perception.; Self-realization.; Success.;

The courage to change : saying goodbye to good enough and embracing the promise of what can be / by Meyer, Joyce,1943-author.;
"We've all heard the saying, "The only constant is change." Sometimes the changes we face, both expected and unexpected, can make our lives feel ungrounded and unsteady. And when we react to change with fear, an opportunity for growth can turn into overwhelming anxiety that locks us into situations, relationships, and ways of thinking and being that prevent us from living in the fullness of who we truly are in Christ. Beloved Bible teacher and #1 New York Times bestselling author Joyce Meyer wants us to know that even when we feel like the ground beneath our feet is shifting, we can stand firm on the promise of God's Word that He will see us through. With her signature insight and timeless wisdom, Joyce shows us how to align our emotional reactions to changes with the truth of God's promise that He will work all changes for good in our lives, even the most painful and difficult ones. In The Courage to Change, you will learn how to: -Embrace change as a necessary part of growth -Replace a mindset of fear with a mindset of opportunity -And live fully within the uncertainty of change while maintaining peace. We will all face changes again and again throughout our lifetimes. We don't have to live dreading the challenges that these changes bring. We can equip ourselves to become people of bravery, optimism, and hope in an ever-changing world, because we have God's assurance that His character and His promises will never change. Become a change warrior and embrace the courage to change. The Courage to Change also contains study questions at the end of each chapter for individual or group reflection"--
Subjects: Change (Psychology); Christian life.;

Me, but better : the science and promise of personality change / by Khazan, Olga,1986-author.;
Includes bibliographical references and index."In the vein of 10% Happier and Year of Yes, The Atlantic journalist Olga Khazan embarks on a year-long experimental romp through the riveting, emerging scientific field of personality change. For years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving long-term relationship and her dream job, she often caught herself snatching dissatisfaction from the jaws of happiness. Her anxious and neurotic overachieving had always been a professional asset, but lately, Olga felt that her brittle disposition would shatter at any moment under the weight of just one more thing. She knew something had to give -- but was it really possible to do something as radical as change her personality? In Me, But Better, Olga embarks on a year-long experiment to see if it's truly possible to change your personality, sample size: one. Scientifically, personality consists of five sliding-scale traits: extroversion, or how sociable you are; conscientiousness, or how self-disciplined and organized you are; agreeableness, or how warm and empathetic you are; openness, or how receptive you are to new ideas and activities; and neuroticism, or how depressed or anxious you are. But research shows that you can alter these traits by consistently behaving in ways that align with the kind of person you'd like to be. And that, in turn, can actually make you happier, healthier, and more successful. So, for a year, Olga decides to fake it until she makes it. She reluctantly clicks 'yes' on a bucket list of new experiences, from meditation to improv to sailing, that will force her to at least act happy, healthy, and well-adjusted, in the hope she might actually become those things. With a skeptic's eye, Olga brings readers on her personal journey through the science of personality, presenting evidence-backed techniques to change our minds for the better. Deeply reflective and sharply witty, ME, But Better is a probing inquiry into what it means to live a fulfilling life, and how we can keep diving into change, even against our better judgment"--
Subjects: Personality change.; Self-actualization (Psychology);

Disrupt everything, and win : take control of your future / by Patterson, James,1947-author.; Leddin, Patrick R.,author.;
Includes bibliographical references.You can live a better life. Start here. Start now. Disruption is everywhere. From artificial intelligence to economic uncertainty to the pandemic's effect on the workplace. We've never seen anything like it in our lifetimes. But how can we use disruption to our advantage? Enter world-renowned storyteller and entrepreneur, James Patterson, and leadership expert, Patrick Leddin, who both know disruption to be one of the most powerful and misunderstood forces in this fast-changing world. From their personal and professional experiences, advancement has always required abrupt, explosive change. Now they show you how to turn disruption on its head too, using invaluable insights and practical tools to help you leverage this force for positive change. Mastering disruption will have a revolutionary effect on your career, your relationships, and your life.
Subjects: Self-help publications.; Attitude change.; Change (Psychology); Conduct of life.; Self-actualization (Psychology); Self-realization.; Success.;

It's never too late : make the next act of your life the best act of your life / by Gifford, Kathie Lee,1953-author.;
Includes bibliographical references.The four-time Emmy Award-winning "Today" host draws on personal experience to counsel women on how to navigate life-changing milestones while speaking out and staying true to oneself.
Subjects: Middle-aged women; Change (Psychology); Adjustment (Psychology);

The next day : transitions, change, and moving forward / by Gates, Melinda,1964-author.;
In a rare window into some of her life's pivotal moments, Melinda French Gates draws from previously untold stories to offer a new perspective on encountering transitions. Transitions are moments in which we step out of our familiar surroundings and into a new landscape--a space that, for many people, is shadowed by confusion, fear, and indecision. The Next Day accompanies readers as they cross that space, offering guidance on how to make the most of the time between an ending and a new beginning and how to move forward into the next day when the ground beneath you is shifting. In this book, Melinda will reflect, for the first time in print, on some of the most significant transitions in her own life, including becoming a parent, the death of a dear friend, and her departure from the Gates Foundation. The stories she tells illuminate universal lessons about loosening the bonds of perfectionism, helping friends navigate times of crisis, embracing uncertainty, and more. Each one of us, no matter who we are or where we are in life, is headed toward transitions of our own. With her signature warmth and grace, Melinda candidly shares stories of times when she was in need of wisdom and shines a path through the open space stretching out before us all.
Subjects: Self-help publications.; Self-actualization (Psychology); Life change events.;

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