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How to stay human in a fucked-up world : mindfulness practices for real life / by Desmond, Tim,author.;
"A modern approach to mindfulness from an esteemed Buddhist scholar and Psychology professor. Everywhere we go, we hear about the benefits of mindfulness--to bring us joy, peace, and productivity, and even to make us look younger and live longer. Meanwhile, in the real world, things aren't so rosy: suicide rates are skyrocketing; prescription drug use is on the rise; exposure to negative news is causing PTSD-like symptoms; and we continue to report feeling disconnected, distracted, and depressed. How can we be more mindfulwhen the world is this fucked up? Tim Desmond--esteemed Buddhist scholar and lecturer on Psychology at Yale Medical School--is the fresh, engaging answer to this important question. Using techniques cultivated from the monastery of Zen Master Thich Nhat Hanh and at Google headquarters in Silicon Valley, Tim has been inventing new ways to bridge the gap between the ancient tradition of mindfulness and modern life. In How to Stay Human in a Fucked Up World, he presents readers with exactly that--the first mindfulness practice designed for surviving the sometimes-miserable world we live in, with advice, strategies, and guidance you can start using to feel more connected, joyful, and presenttoday. Direct, witty, and surprising, with chapters titled "Why Bad Things Happen," "You're Not Crazy," and "Becoming Fearless," How to Stay Human in a Fucked Up World gets right to the heart of our collective pain with a simple practice rooted in science, self-compassion, and psychotherapy. If you've tried mindfulness before and failed, Tim gets it. Likely you were told to sit on a pillow in a dark room, meditate, or count your breaths. But mindfulness isn't about separating ourselves from the problems in the world. Instead, it is about re-learning how to get out there, connect with the suffering of every living being and in so doing, embrace our own personal suffering, let go, and move on"--
Subjects: Happiness.; Meditation; Self-actualization (Psychology);

Notes to John [electronic resource] : by Didion, Joan.aut; CloudLibrary;
An extraordinary work from the author of The Year of Magical Thinking and Blue Nights In November 1999, Joan Didion began seeing a psychiatrist because, as she wrote to a friend, her family had had “a rough few years.” She described the sessions in a journal she created for her husband, John Gregory Dunne. For several months, Didion recorded conversations with the psychiatrist in meticulous detail. The initial sessions focused on alcoholism, adoption, depression, anxiety, guilt, and the heartbreaking complexities of her relationship with her daughter, Quintana. The subjects evolved to include her work, which she was finding difficult to maintain for sustained periods. There were discussions about her own childhood—misunderstandings and lack of communication with her mother and father, her early tendency to anticipate catastrophe—and the question of legacy, or, as she put it, “what it’s been worth.” The analysis would continue for more than a decade. Didion’s journal was crafted with the singular intelligence, precision, and elegance that characterize all of her writing. It is an unprecedently intimate account that reveals sides of her that were unknown, but the voice is unmistakably hers—questioning, courageous, and clear in the face of a wrenchingly painful journey.
Subjects: Electronic books.; Personal Memoirs; Literary; Essays;
© 2025., Knopf Doubleday Publishing Group,

We did ok, kid : a memoir / by Hopkins, Anthony,1937-author.;
Academy Award-winning actor Sir Anthony Hopkins delves into his illustrious film and theatre career, difficult childhood and path to sobriety in his honest, moving and long-awaited memoir. Born and raised in Port Talbot -- a small Welsh steelworks town -- amid war and depression, Sir Anthony Hopkins grew up around men who were tough, to say the least, and eschewed all forms of emotional vulnerability in favour of alcoholism and brutality. A struggling student in school, he was deemed by his peers, his parents and other adults as a failure with no future ahead of him. But, on a fateful Saturday night, the disregarded Welsh boy watched the 1948 adaptation of Hamlet, sparking a passion for acting that would lead him on a path that no one could have predicted. With candour and a voice that is both arresting and vulnerable, Sir Anthony recounts his various career milestones and provides a once-in-a-lifetime look into the brilliance behind some of his most iconic roles. His performance as Iago gets him admitted into the prestigious Royal Academy of Dramatic Art and places him under the wing of Laurence Olivier. He meets Richard Burton by chance as a young boy in his art teacher's apartment, and later, backstage before a performance of Equus as an established actor meeting his hero. His iconic portrayal of Hannibal Lecter was informed by the creepy performance of Bela Lugosi in Dracula and the razor-sharp precision of his acting teacher. He pulls raw emotion from the stoicism of his father and grandfather for an unforgettable performance in King Lear. Sir Anthony also takes a deeply honest look at the low points in his personal life. His addiction cost him his first marriage, his relationship with his only child, and nearly his life -- the latter ultimately propelling him toward sobriety, a commitment he has maintained for nearly half a century. He constantly battles against the desire to move through life alone and avoid connection for fear of getting hurt -- much like the men in his family -- and as the years go by, he deals with questions of mortality, getting ready to discover what his father called The Big Secret. Featuring a special collection of personal photographs throughout, We Did OK, Kid is a raw and passionate memoir from a complex, iconic man who has inspired audiences with remarkable performances for over sixty years.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Hopkins, Anthony, 1937-; Actors;

Resilience : two sisters and a story of mental illness / by Close, Jessie.; Earley, Pete.;
"The Close sisters are descended from very prominent and wealthy ancestors. When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament. The family was suddenly uprooted to a cult school in Switzerland and, ultimately, to the Belgian Congo where their father became a surgeon in the war ravaged republic, and ultimately the personal physician to President Mobutu. Shortly after the girls returned to the US for boarding school, Jessie first started to exhibit symptoms of severe bipolar disorder (she would later learn that this ran in the family, a well-kept secret). Jessie embarked on a series of destructive marriages as the condition worsened. Glenn was always by her side, going so far as to adopt Jessie's daughter when Jessie was abandoned by the child's father. Jessie's mental illness was passed on to her son, Calen. It wasn't until Calen entered McLean's psychiatric hospital that Jessie herself was diagnosed. Fifteen years and twelve years of sobriety later, Jessie is a stable and productive member of society. Glenn continues to be the major support in Jessie's life. In RESILIENCE, the sisters share their story of triumphing over Jessie's illness. The book is written in Jessie's voice with running commentary and an epilogue written by Glenn"--Provided by publisher.
Subjects: Close, Glenn, 1947-; Close, Jessie.; Manic-depressive illness.; Mentally ill; Psychoses.; Sisters.;

Don't call it a comeback : what happened when I stopped chasing PRs, and started chasing happiness / by D'Amato, Keira,author.; Spence, Evelyn(Journalist),author.;
"A victorious tale of coming back in middle age to topple marathon records, from the running world's most beloved underdog, mom of two, and woman voted "most fun follow" on Strava. Keira D'Amato was an all-American runner who used to chase success. But after being injured in her early twenties, she assumed her running career was over, and settled into life as a military spouse and mother of two young children. In her early thirties, she found herself overweight, out of shape, and battling postpartum depression. She knew that improving her fitness would make her feel better, and told herself to just get out and run ninety seconds, down her street and back. To her dismay, she couldn't do it. But two days later she tried again. And six years after that, she broke the American women's record in the marathon at the age of thirty-seven. Keira has created a buzz in the world of professional athletics by taking the road less traveled. The normal trajectory for an elite female athlete has been to focus on sport first, then get a "real" job, and finally, have a family. Keira upended that: she married her high school sweetheart, had two babies in quick succession, began her career in real estate -- and only then returned to running. But it's not just her relatable background that makes Keira so popular amongst fellow runners. We assume that to be successful, one must be serious and humorless, with an all-or-nothing approach to ambition. But what if the opposite were true -- that cultivating more fun, and more variety in your life could actually help you reach your biggest goals? At an age when most athletes consider retirement, Keira is just getting started. And she's determined to share the secrets of her success to help readers to start chasing their own happiness, to dream a big, scary dream, and ultimately to find their way back to themselves"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; D'Amato, Keira.; Marathon running; Women runners;

The McCartney legacy. by Kozinn, Allan,author.; Sinclair, Adrian,author.;
Includes bibliographical references."In this first of a groundbreaking multivolume set, THE MCCARTNEY LEGACY, VOL 1: 1969-73 captures the life of Paul McCartney in the years immediately following the dissolution of the Beatles, a period in which McCartney recreated himself as both a man and a musician. Informed by hundreds of interviews, extensive ground up research, and thousands of never-before-seen documents THE MCCARTNEY LEGACY, VOL 1 is an in depth, revealing exploration of McCartney's creative and personal lives beyond the Beatles. When Paul McCartney issued a press release in April 1970 announcing that the world's most beloved band, the Beatles, had broken up no one could have predicted that McCartney himself would go on to have one of the most successful solo careers in music history. Yet in the years after the Fab Four disbanded, Paul McCartney became a legend in his own right. Now journalist and world-renowned Beatles' historian Allan Kozinn and award-winning documentarian Adrian Sinclair chronicle in technicolor McCartney's pivotal years from 1969 to 1973, as he recreated himself in the immediate aftermath of the Beatles breakup--a period when, newly married and with a growing family, he conquered depression and self-doubt, formed a new band, Wings, and recorded five epochal albums culminating in the triumphant smash, Band on the Run. Part 1 of a multivolume set, THE MCCARTNEY LEGACY, VOL. 1 documents a pivotal moment in the life of a man whose legacy grows increasingly more relevant as his influence on music and pop culture remains as relevant as ever. It is the first truly comprehensive biography, and the most finely detailed exploration of McCartney's creative life beyond the Beatles, ever undertaken."--
Subjects: Biographies.; McCartney, Paul.; Wings (Musical group); Composers; Rock musicians;

All the women in my brain : and other concerns / by Gilpin, Betty,author.;
"Like Jenny Lawson and Caitlin Moran, Emmy-nominated actress and writer Betty Gilpin delivers a lightning-strike dispatch of hilarious, intimate, and luminous essays on how to navigate this weird and wondrous life. Betty Gilpin has a brain full of women. There's Blanche VonFuckery, Ingrid St. Rash, and a host of others-some cowering in sweatpants, some howling plans for revolution, and some, oh God, and some ... slowly vomiting up a crow without breaking eye contact? Jesus. These women take turns at the wheel. That's why Betty feels like a million selves. With a raised eyebrow and a soul-scalpel, she tells us how she got this way. Betty has depression, Betty has a dream, Betty has tits the size of printers. She has debilitating shame and then, impossibly, a tiny voice saying what if. She takes us from wild dissections of modern womanhood to boarding school to the glossy cringe of Hollywood. We laugh through the failures (monologue to beagle! Ancient mentors proposing fellatio!) and quietly hope with her for the dream. Whether that dream is love or liberation or enough iMDb credits to tase the demon snapping at her ankles, we won't know until the shit-fanning end. There's Hamlet, there's self-sabotage, there's PTSD from turkey. Stunning, candid, and laugh-out-loud funny, All the Women in My Brain is perfect for any reader who's ever felt like they were more, or at least weirder, than the world expected"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Gilpin, Betty.; Television actors and actresses; Women's wit and humor;

Resilience [sound recording] : two sisters and a story of mental illness / by Close, Jessie.; Close, Glenn,1947-; Earley, Pete.;
Read by Jessie Close and Glenn Close."The Close sisters are descended from very prominent and wealthy ancestors. When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament. The family was suddenly uprooted to a cult school in Switzerland and, ultimately, to the Belgian Congo where their father became a surgeon in the war ravaged republic, and ultimately the personal physician to President Mobutu. Shortly after the girls returned to the US for boarding school, Jessie first started to exhibit symptoms of severe bipolar disorder (she would later learn that this ran in the family, a well-kept secret). Jessie embarked on a series of destructive marriages as the condition worsened. Glenn was always by her side, going so far as to adopt Jessie's daughter when Jessie was abandoned by the child's father. Jessie's mental illness was passed on to her son, Calen. It wasn't until Calen entered McLean's psychiatric hospital that Jessie herself was diagnosed. Fifteen years and twelve years of sobriety later, Jessie is a stable and productive member of society. Glenn continues to be the major support in Jessie's life. In Resilience, the sisters share their story of triumphing over Jessie's illness. The book is written in Jessie's voice with running commentary and an epilogue written by Glenn"--Provided by publisher.
Subjects: Close, Glenn, 1947-; Close, Jessie.; Audiobooks.; Manic-depressive illness.; Mentally ill; Psychoses.; Sisters.;
© p2015., Hachette Audio,

Mastering AI : a survival guide to our superpowered future / by Kahn, Jeremy,author.;
Includes bibliographical references (pages 253-312) and index.A Fortune magazine journalist draws on his expertise and extensive contacts among the companies and scientists at the forefront of artificial intelligence to offer dramatic predictions of AI's impact over the next decade, from reshaping our economy and the way we work, learn, and create to unknitting our social fabric, jeopardizing our democracy, and fundamentally altering the way we think. Within the next five years, Jeremy Kahn predicts, AI will disrupt almost every industry and enterprise, with vastly increased efficiency and productivity. It will restructure the workforce, making AI copilots a must for every knowledge worker. It will revamp education, meaning children around the world can have personal, portable tutors. It will revolutionize health care, making individualized, targeted pharmaceuticals more affordable. It will compel us to reimagine how we make art, compose music, and write and publish books. The potential of generative AI to extend our skills, talents, and creativity as humans is undeniably exciting and promising. But while this new technology has a bright future, it also casts a dark and fearful shadow. AI will provoke pervasive, disruptive, potentially devastating knock-on effects. Leveraging his unrivaled access to the leaders, scientists, futurists, and others who are making AI a reality, Kahn will argue that if not carefully designed and vigilantly regulated AI will deepen income inequality, depressing wages while imposing winner-take-all markets across much of the economy. AI risks undermining democracy, as truth is overtaken by misinformation, racial bias, and harmful stereotypes. Continuing a process begun by the internet, AI will rewire our brains, likely inhibiting our ability to think critically, to remember, and even to get along with one another -- unless we all take decisive action to prevent this from happening.
Subjects: Artificial intelligence.; Artificial intelligence; Artificial intelligence; Artificial intelligence;

Every valley : the desperate lives and troubled times that made Handel's Messiah / by King, Charles,1967-author.;
Includes bibliographical references and index."The epic, dramatic story of the 18th century men and women behind the making of Handel's Messiah, one of the world's most beloved works of classical music, from a New York Times bestselling historian and National Book Critics Circle Award finalist. George Frideric Handel's Messiah is arguably the greatest piece of participatory art ever created. Adored by millions, it is performed each year by renowned choirs and orchestras as well as by fans singing along to the lyrics on their cell phones. But this work of triumphant joy was born in an age of anxiety. Britain in the early eighteenth century, the so-called age of Enlightenment, was a time of war, enslavement, political conspiracy, social polarization, and conflicts over everything from the legitimacy of government to the meaning of truth. Contrary to popular belief, the Messiah was not the product of a lone genius scribbling furiously on a musical staff. It came about because of a depressive political dissenter; an actress plagued by an abusive husband; an Atlantic sea captain and penniless philanthropist; an African Muslim man held captive in the American colonies; and Handel himself, once composer to kings but, at midlife, in ill health and straining to keep an audience's attention. Set amid royal intrigue and theatrical scandal, and exploring the rich ideas of its day, Every Valley is a cinematic drama of the entangled lives that shaped a masterpiece"--
Subjects: Biographies.; Personal narratives.; Handel, George Frideric, 1685-1759; Handel, George Frideric, 1685-1759.; Handel, George Frideric, 1685-1759.;

Results 101 to 110 of 112 | « previous |