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The low-FODMAP diet : step by step : a personalized plan to relieve the symptoms of IBS and other digestive disorders -- with more than 130 deliciously satisfying recipes / by Scarlata, Kate.; Wilson, Dede.;
Includes bibliographical references, Intenet addresses and index.LSC
Subjects: Irritable colon; Gastrointestinal system; Irritable colon; Gastrointestinal system; Cookbooks.;

Healing spices : how to use 50 everyday and exotic spices to boost health and beat disease / by Aggarwal, Bharat B.,1950-; Yost, Debora.;
Includes Internet addresses (p. [309]-311) and index.LSC
Subjects: Spices; Cooking (Spices).; Diet therapy.;
© c2011., Sterling,

The healthy skin kitchen : for eczema, dermatitis, psoriasis, acne, allergies, hives, rosacea, red skin syndrome, cellulite, leaky gut, MCAS, salicylate sensitivity, histamine intolerance & more / by Fischer, Karen,1972-author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Skin; Skin; Skin;

125 best gluten-free recipes / by Washburn, Donna; Butt, Heather;
Subjects: Gluten-free diet; Celiac disease;
© c2003., R. Rose,

The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you / by Axe, Josh,author.;
Includes bibliographical references and index.Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
Subjects: Cookbooks.; Recipes.; Collagen; Diet therapy.; High-protein diet;

You can have it! : more than 125 decadent diabetes-friendly recipes / by Alexander, Devin,author.; Gbajabiamila, Akbar,writer of foreword.; American Diabetes Association,publisher.;
Subjects: Cookbooks.; Diabetes; Diabetes;

The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you! / by Perrine, Stephen,author.;
Includes bibliographical references (pages 236-248) and index."Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance -- in just one week -- while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix. With a unique blend of humor and science, Perrine explains how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain, and how classic 'dieting' strategies -- like cutting calories, eliminating certain foods or only eating during specific times -- actually undermine our weight-loss goals. The new science of weight management is more exciting and delicious than we ever imagined. Simply by eating a greater variety of plant-based foods -- at least 30 different plants each week, including vegetables, fruits, whole grains, seeds, nuts, herbs and legumes -- and not getting stuck with the same old 'healthy' foods again and again, science shows we can bring healing back to our guts, turn off the mechanisms that cause inflammation and reduce our risk of obesity and its related diseases. In Perrine's hands, this trick is as easy as it is delicious, starting with 'The Fire Fightin' Five,' a yummy combination of five meals and snacks (including pizza!) that will give you 30 unique plants -- effortlessly! And with his 7-Day Challenge, you'll be able to track and maximize your dietary goals -- and make a game out of healthy eating and weight loss. (How many different plants can you eat? Can you squeeze in more than your friends and family?) To make it even easier, dozens of recipes populate the book, each one as enticing as the next. Weight loss has never been as fun, as delicious, or as easy to enjoy"--
Subjects: Health.; Inflammation; Nutrition.; Reducing diets.;

Prevention no bloat diet : 50 low-FODMAP recipes to flatten your tummy, soothe your gut, and relieve IBS / by Forsythe, Cassandra E.,author.; Rotchford, Lesley,author.; Prevention (Firm : Emmaus, Pa.);
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Irritable colon; Intestines; Digestive organs;

400 heart healthy recipes & tips. by Good Housekeeping Institute (New York, N.Y.);
Subjects: Cookbooks.; Heart; Heart;

The complete acne health & diet guide : naturally clear skin without antibiotics / by Trotter, Makoto,1977-;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Acne; Acne; Acne;

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