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Dare I Say It Everything I Wish I'd Known About Menopause [electronic resource] : by Watts, Naomi.aut; Haver, Mary Claire.; cloudLibrary;
A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New Menopause   At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes.   This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: What’s hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.   Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.
Subjects: Electronic books.; Aging; Personal Memoirs;
© 2025., Crown,

Murder in Berkeley Square [electronic resource] : by Riley, Vanessa.aut; cloudLibrary;
Offering “a vibrant picture of the roles Black and mixed-race people played in Regency life” (Publishers Weekly), this unique historical mystery series, featuring a mixed-race heroine with a notorious past, will appeal to Bridgerton fans who want a sharper edge to their drama. A marriage of convenience saved Lady Abigail Worthing’s family from disgrace, but she’s finding her absent husband's endless conditions increasingly repressive. Unable to stay at their London home during the oncoming winter, she accepts a ride to the country from her neighbor, Stapleton Henderson. However, she's less than delighted that she’s his excuse to avoid a dinner held by Lord Charles Duncan, one of London's most powerful—and relentless—magistrates. More irritating, women are decidedly unwelcome at the evening’s prestigious discussion of criminality—even though Abigail and Stapleton have solved several cases together . . .   Then an unexpected blizzard strands them at Lord Duncan’s with his now-houseguests. Suddenly, an evening of fine dining, fine brandy, and insightful debate becomes an inescapable—and deadly—ordeal. The ultimate test for Abigial’s skill. One of the dinner guests is found dead in front of the Berkley Square mansion. And when another party is murdered, Abigail discovers each had received a taunting, prophetic nursery rhyme . . . coincidence, or clues left by a killer on the loose? Through deft interrogation, she learns everyone present is connected to Lord Duncan's greatest failure in the courts: the conviction of a Martinique plantation informant for a murder he didn’t commit. But as Abigail races to find who was really responsible for the miscarriage of justice, she'll be forced to put her own and Stapleton's lives at risk in a gambit that will alter their fates forever—or end them permanently.General adult.
Subjects: Electronic books.; Historical; Mystery & Detective; Women Sleuths;
© 2024., Kensington Books,

The Carpool Detectives A True Story of Four Moms, Two Bodies, and One Mysterious Cold Case [electronic resource] : by Hogan, Chuck.aut; CloudLibrary;
The incredible true story of a group of moms who, united by a search for new purpose, attempt to solve a fifteen-year-old double murder. “An instant true crime classic.”—Douglas Century, author of The Last Boss of Brighton A lot of us like to think we could solve a mystery. Can these four moms actually do it? In 2020, Marissa, Jeannie, Samira, and Nicole find themselves at a familiar crossroads: when motherhood takes charge of their lives, they begin grappling with their own identities. Their thriving careers seem like a lifetime ago, and as their children become more independent, they struggle to find purpose. But when they meet at a bowling night fundraiser for their kids’ school, they discover a shared interest in true crime that crystalizes around a mysterious double homicide that took place in their hometown a decade earlier: A couple in their 60s vanished overnight from their home and mysteriously shuttered their family business, leaving millions of dollars unaccounted for. Initially believed to have absconded with the money, they went from suspects to victims when their bodies were discovered in their car at the bottom of a steep ravine. And then the case turned cold. But what if the moms could solve it? What if they could bring a killer to justice and give closure to a grieving family? The four women have no connection to the case and no law-enforcement background, but the determined group find themselves in incredible and often dangerous situations–digging for evidence in prohibited ravines, scouring potential crime scenes for blood splatter, and sifting through pages and pages of dense police files. As they get more and more entangled in this complex investigation, they also find themselves in real danger—and with information that could blow the case wide open. An emotional and often terrifying odyssey through a DIY criminal investigation, The Carpool Detectives is the ultimate wish fulfillment for any true crime fanatic, an absolutely thrilling read for armchair sleuths and mystery fans alike.
Subjects: Electronic books.; Women; Murder; Organized Crime;
© 2025., Random House Publishing Group,

Summers at the Saint A Novel [electronic resource] : by Andrews, Mary Kay.aut; cloudLibrary;
"Andrews perfectly balances the second chance-romance with the twisty mystery against a beachy backdrop that will please any armchair traveler." --Publishers Weekly "A fun, heart-warming, and intriguing summer read. For readers who’d enjoy a blend of friendships (old and new), budding romance, and secrets held within the walls of a hotel that needs rescuing, as in Elin Hilderbrand’s The Hotel Nantucket." --Library Journal Book your summer escape with a "mesmerizing mix of mystery and romance" (Publishers Weekly, starred) from the New York Times bestselling author of The Homewreckers and The Newcomer. Welcome to the St. Cecelia, a landmark hotel on the coast of Georgia, where traditions run deep and scandals run even deeper. . . . Everyone refers to the St. Cecelia as “the Saint.” If you grew up coming here, you were “a Saint.” If you came from the wrong side of the river, you were “an Ain’t.” Traci Eddings was one of those outsiders whose family wasn’t rich enough or connected enough to vacation here. But she could work here. One fateful summer she did, and married the boss’s son. Now, she’s the widowed owner of the hotel, determined to see it return to its glory days, even as staff shortages and financial troubles threaten to ruin it. Plus, her greedy and unscrupulous brother-in-law wants to make sure she fails. Enlisting a motley crew of recently hired summer help—including the daughter of her estranged best friend—Traci has one summer season to turn it around. But new information about a long-ago drowning at the hotel threatens to come to light, and the tragic death of one of their own brings Traci to the brink of despair. Traci Eddings has her back against the pink-painted wall of this beloved institution. And it will take all the wits and guts she has to see wrongs put to right, to see guilty parties put in their place, and maybe even to find a new romance along the way. Told with Mary Kay Andrew’s warmth, humor, knack for twists, and eye for delicious detail about human nature, Summers at the Saint is a beach read with depth and heart.General adult.
Subjects: Electronic books.; Contemporary; Contemporary Women;
© 2024., St. Martin's Publishing Group,

Self Help This Is Your Chance to Change Your Life [electronic resource] : by Bernstein, Gabrielle.aut; Schwartz, Richard C..; cloudLibrary;
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly. True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts. In Self Help, you’ll discover: Gabby's 4-step “Check In” process to transform the patterns that have held you back Relatable, practical tools that fit into your actual life–instead of hours of contemplation Lasting relief from the negative stories you’ve been playing on repeat A practice you can apply anywhere, anytime, to connect with Self energy for instant relief Self Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, and best-selling author. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of readers worldwide. In these pages, Gabby empowers you to become your own inner healer. This is your chance to change your life.
Subjects: Electronic books.; Motivational & Inspirational; Emotions; Post-Traumatic Stress Disorder (PTSD);
© 2024., Hay House,

Shift Managing Your Emotions--So They Don't Manage You [electronic resource] : by Kross, Ethan.aut; cloudLibrary;
“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “Illuminating.”—Publishers Weekly (starred review) One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant’s 10 New Books to Feed Your Mind A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess—from the bestselling author of Chatter. Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr. Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths—for instance, that avoidance is always toxic or that we should always strive to live in the moment—and provides a new framework for shifting our emotions so they don’t take over our lives. Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions—from a mother whose fear prompted her to make a spur-of-the-moment decision that would save her daughter’s life mid-flight to a nuclear code-carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity. Dr. Kross spotlights a wide array of tools that we already have access to—in our bodies and minds, our relationships with other people, and the cultures and physical spaces we inhabit—and shows us how to harness them to be healthier and more successful. Filled with actionable advice, cutting-edge research, and riveting stories, Shift puts the power back into our hands, so we can control our emotions without them controlling us—and help others do the same.
Subjects: Electronic books.; Neuroscience; Emotions; Personal Growth;
© 2025., Crown,

Metroid prime remastered [electronic resource]. by Nintendo of America Inc.;
Game.Get behind the visor of intergalactic bounty hunter Samus Aran in her critically-acclaimed first-person adventure Step into the boots of Samus Aran as you navigate the winding paths and interconnected environments of an alluring-yet-dangerous alien planet. Use powers like the iconic Morph Ball and Grapple Beam to revisit hard-to-reach areas and find a path forward. With revamped graphics, sound, unlockable art, and updated control schemes, Samus' 3D platforming debut has reached greater heights. Calm and capable, Samus takes on this solo mission...but she is far from alone. Explore the alien environments and eerie isolation of planet Tallon IV Journey through the diverse biomes of planet Tallon IV as you uncover the Space Pirates' sinister experiments and gather information about the toxic substance that left the planet in ruin. Blast forward to your next objective or take time to stop and scan your surroundings and delve into the creatures and culture of Tallon IV. From the quiet stillness of the snowy Phendrana Drifts to the magma geysers of Magmoor Caverns, this alien planet introduces beautifully harsh landscapes and labyrinths. Upgrade your arsenal to take on extraterrestrial terrors Use Samus' Arm Cannon and go head-to-head against otherworldly creatures, bolstered Space Pirates, and Ridley, revived with cybernetic and genetic enhancements. Backtrack through areas and pay close attention to your environment to solve puzzles and get more upgrades. You'll need the help of abilities like the Ice Beam, Missiles, and several visors to dispatch the alien threats lurking on Tallon IV.ESRB Content Rating: T, Teen (Violence, animated blood).Cartridge compatible with Nintendo Switch video game system ; HDTV 720p/1080i/1080p ; in game surround sound ; Nintendo Switch Pro controller compatible.
Subjects: Action adventure video games.; Science fiction video games.; Video games.; Nintendo video games.; Role playing video games.; Aran, Samus (Fictitious character); Nintendo Switch (Video game console); Nintendo Switch video games.; Video games.; Computer games.; Space warfare; Interplanetary voyages; Metroid prime remastered (Game);

Expert resumes & LinkedIn profiles for managers and executives : capture attention ... capture opportunities / by Enelow, Wendy S.,author.; Kursmark, Louise,author.;
Expert Resumes & LinkedIn Profiles for Managers and Executives was written specifically to address the nuances of writing for senior-level job search candidates. For managers and executives, writing resumes and LinkedIn profiles is a complex process that requires strategy, careful selection of the right material to showcase, and the most-effective presentation style to capture the targeted audience. Management and executive job seekers must consider how best to: Communicate their personal brand and value; Identify qualifications, experiences, and achievements most related to current career goals; Position their most relevant and impressive information with the right language and format to capture attention and inspire interest; Determine how best to write and present extensive career information for maximum impact; Cull past experiences to showcase early career success; Format and design their resume to maximize visual focus on what matters most; Create a LinkedIn profile that is a complement to the resume-- but not an exact copy, written to showcase personality and keyword optimized to attract recruiters and employers. This book addresses all of these topics and much more. The first section of the book provides an in-depth analysis of each critical component of writing, formatting, and designing senior-level resumes and LinkedIn profiles-- everything from crafting personal branding statements, to determining your best resume structure, to writing job descriptions that are rich in content, achievement, and keywords. The second section includes 100+ pages of sample resumes and LinkedIn profiles targeted to all levels of management and executive careers-- from front-line managers to CEOs, and all positions in between. Expert Resumes & LinkedIn Profiles for Managers and Executives is the latest in the authors' library of 20+ books. By following the writing strategies and actions outlined in the book, senior-level job seekers will become confident in communicating their brands, marketing their expertise, and moving their careers forward.
Subjects: Handbooks and manuals.; LinkedIn (Electronic resource); Cover letters.; Executives; Online social networks.; Résumés (Employment);

Masters of Disguise (The Forgotten Five, Book 6) [electronic resource] : by McMann, Lisa.aut; Parker, Jeremy Carlisle.nrt; CloudLibrary;
X-Men meets Spy Kids in the sixth installment of The Forgotten Five middle-grade fantasy/adventure series by the New York Times bestselling author of The Unwanteds. Only weeks remain before the election that will decide the fate of supernaturals in Estero, with presidential challenger Magdalia Palacio in the lead. Desperate to maintain his grip on power, corrupt President Fuerte has leaked photos of the forgotten five to the press, making the kids public enemy number one. And now the location of their safe house has been discovered, and the five and their friends are on the run. With their identities revealed to the world, the kids must master the art of disguise to move freely about Estero, including infiltrating an upcoming Fuerte campaign event at the Estero City Zoo. But the other side is willing to play dirty, so the five will have to be ready for anything. Meanwhile, Cabot’s parents, who have been acting as double agents for years, dare to cross the president and are arrested, leaving them unable to share critical information: Fuerte has a new super on his team with the power to change the course of the election—and no one will see it coming until it is too late.
Subjects: Audiobooks.; Superheroes; Action & Adventure;
© 2025., Penguin Random House,

Becoming Supernatural How Common People are Doing the Uncommon [electronic resource] : by Dispenza, Joe.aut; Braden, Gregg.; CloudLibrary;
A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life.   Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities.   We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: • Demystifying the body’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities • And much more   Chapters Include:   Opening the Door to the Supernatural The Present Moment Tuning In to New Potentials in the Quantum Blessing of the Energy Centers Reconditioning the Body to a New Mind Case Studies: Living Examples of Truth Heart Intelligence Mind Movies/Kaleidoscope Walking Meditation Case Studies: Making It Real Space-Time and Time-Space The Pineal Gland Project Coherence: Making a Better World Case Studies: It Could Happen to You Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities.   “In a style that is simple, straightforward, and easy to understand, Dr. Joe Dispenza has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.” — Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix   “We can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.” - Dr. Joe Dispenza   New York Times best-selling author Researcher of epigenetics, quantum physics & neuroscience
Subjects: Electronic books.; Inspiration & Personal Growth; Supernatural; New Thought;
© 2017., Hay House,

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