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Happy right now / by Berry, Julie,1974-; Hatam, Holly.;
"Dealing with emotions can be hard. Children experience the same range of strong feelings as adults, but often don't have the tools to deal with them. This book teaches emotional intelligence with fun, relatable imagery and clever rhymes. Perfect for children, parents, and caregivers who want to learn how to navigate difficult emotions and embrace the bright side of any situation, rain or shine."--
Subjects: Picture books.; Happiness in children; Happiness;

Return on experience / by Kobe, Tim,author.; Lehman, Roger,author.; Eight Inc.;
"This book does not naturally fit into a single category. It will be as comfortable on the shelves of designers and artists as it will on those of business leaders and educators. It reflects the fundamental belief that design is integral to everything we do; that all human existence has been a result of a progression of successful design outcomes. Not in the sense that what we have created is exclusively logical and rational, but in that Eight Inc.'s success has been the result of successful human outcomes. The application of creative emotional intelligence. Meaning being infused into new form that has helped us define human progress and create value."
Subjects: Design; Design; Design; Industrial design.; Design;

Arms & legs : a novel / by Lane, Chloe,1982-author.;
"A taut and suspenseful domestic drama that explodes the comforting and constricting confines of marriage and early parenthood. In a Florida almost claustrophobic with life, Georgie's marriage has stagnated. But there's no room to attend to it, as dangers small and large crowd in: teeth break, her son can't find his words, there's something in her husband's eye, termites swarm the neighbourhood, and she finds a dead boy in the burning woods. And then -- there's Jason. As the repercussions of her discovery of the body, and her affair, come to land, Georgie digs deep, examining the undercurrents of her actions with curiosity, humour, and cutting emotional intelligence. Arms & Legs is a deliriously insightful excavation of love, desire, parenthood, and relationships at their best, and worst."--
Subjects: Thrillers (Fiction); Domestic fiction.; Psychological fiction.; Novels.; Adultery; Man-woman relationships; Married people;

The mountain is you : transforming self-sabotage into self-mastery / by Wiest, Brianna,author.;
Includes bibliographical references.This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it -- for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Subjects: Self-help publications.; Self-defeating behavior.; Self-actualization (Psychology); Self-realization.; Self-esteem.;

Six weeks by the sea : a novel / by Byrne, Paula,author.;
"When Jane Austen hears the news that her family is to leave their beloved country home for the city of Bath, she faints with surprise and horror. But there is one compensation: the promise of a six-week holiday by the sea while their new lodgings are being prepared. She relishes the bracing air and beautiful surroundings, takes pleasure in sea bathing, and shares laughter with her sister Cassandra and best friend Martha Lloyd. To her joy, brother Frank arrives, fresh from naval exploits in the war against Napoleon. His friend Captain Parker seems to be making a play for Jane's affections, but her sharp emotional intelligence tells her that something is not quite right. Meanwhile, she assists the eccentric Reverend Swete in finding a home for his bi-racial granddaughter who has arrived from the West Indies. Jane initially takes against another visitor to the seaside resort of Sidmouth, the lawyer Samuel Rose, but as she gets to know him, a wholly different feeling begins to blossom ... "--
Subjects: Historical fiction.; Biographical fiction.; Novels.; Austen, Jane, 1775-1817; Man-woman relationships;

The first-time manager / by Belker, Loren B.,author.; McCormick, Jim(James Maxwell),author.; Topchik, Gary S.,author.;
"Faced with new responsibilities, and in need of quick, dependable guidance, novice managers can't afford to learn by trial and error. This book covers essential topics such as hiring and firing, leadership, motivation, managing time, dealing with superiors, and much more. "--Back cover.
Subjects: Office management.; Supervision of employees.; Leadership.; Industrial management.; Organizational effectiveness.;

Unbothered : the power of choosing joy / by Omarion,1984-author.;
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars--Spiritual, Mental, and Physical--Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness--and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide--in the vein of bestsellers such as It's All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life--offers a new perspective and greater understanding of what it means to have a good life.
Subjects: Biographies.; Self-help publications.; Personal narratives.; Omarion, 1984-; Happiness.; Self-actualization (Psychology);

Transcendence [videorecording (BLURAY)]. by Depp, Johnny; Freeman, Morgan; Hall, Rebecca;
Director, Wally Pfister.Rebecca Hall, Johnny Depp, Morgan Freeman.Dr. Will Caster is the foremost researcher in the field of artificial intelligence, working to create a sentient machine that combines the collective intelligence of everything ever known with the full range of human emotions. His highly controversial experiments have made him famous, but they have also made him the prime target of anti-technology extremists who will do whatever it takes to stop him.OFRB rating: PG.Blu-ray.
Subjects: Drama.; Drama.; Foreign.; Sci-Fi.;
© 2014., Warner,

Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health / by Gundry, Steven R.,author.; Lipper, Jodi,author.;
Includes bibliographical references and index."In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--
Subjects: Gastrointestinal system; Gastrointestinal system;

Digital dharma : how AI can elevate spiritual intelligence and personal well-being / by Chopra, Deepak,author.;
"As a spiritual icon who continually explores the intersection of cutting-edge science and personal growth, Deepak Chopra, M.D., tackles the little-discussed spiritual benefits of AI and its vast potential to solve the greatest mystery confronting us: consciousness itself. By navigating the intricate balance between innovation and spirituality, Chopra explains that although AI cannot duplicate creative intelligence, it can vastly enhance our own. Humans have natural intelligence, not the artificial kind. We lead emotional lives; we are capable of insight and self-reflection. Despite these things, however, the human mind is deeply artificial in many ways, and the negative connotations of the word "artificial" -- fake, lifeless, illusory, mechanical, arbitrary -- apply to our everyday life. Instead of wondering how to make a machine conscious, we should be asking how a machine can make us more conscious. In this book, Chopra shows readers the seven levels of intelligence, including survival and safety, emotional connection, self-worth, abundance, knowledge, wisdom, and the infinite possibilities. These levels are understood by AI on a surface level, but humans can interpret them more accurately and with a self-knowledge that no chatbot can duplicate. But by asking the right questions, you can bring AI into your inner world, which is where personal growth happens. Chopra provides a personal assessment for readers to locate their level of awareness, and exercises to help readers attain their goals"--
Subjects: Artificial intelligence.; Interpersonal relations.; Self-actualization (Psychology); Spirituality.;

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