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- Emotional agility : get unstuck, embrace change, and thrive in work and life / by David, Susan A.;
- Includes bibliographical references and index."The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives in their relationships, and you'll hear stories of many unexpected detours along the way. What separates those who rise to these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a four-step approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. In her more than twenty years of research, Susan David has found that no matter how intelligent, resilient, or creative people are, when they ignore how situations or interactions make them feel, they miss opportunities to gain insight, getting hooked by thoughts, emotions, and habits that prevent them from reaching their full potential. Emotionally agile people experience the same stresses and setbacks as anyone else, but they know how to adapt, aligning their actions with their values and making small changes that lead to a life of growth. Drawing on her extensive professional research, her international consulting work, and her own experiences growing up in Apartheid-era South Africa and losing her father at a young age, David shows how anyone can become more emotionally agile and thrive in an uncertain world. Written with authority, wit, and empathy, Emotional Agility will help you live your most successful life, whoever you are and whatever you face"--Provided by publisher.LSC
- Subjects: Adjustment (Psychology); Emotions.; Resilience (Personality trait); Self-realization.;
- The inner life of animals : love, grief, and compassion : surprising observations of a hidden world / by Wohlleben, Peter,1964-author.; Billinghurst, Jane,1958-translator.; translation of:Wohlleben, Peter,1964-Emotionale Leben der Tiere.English.; David Suzuki Institute,issuing body.;
- Includes bibliographical endnotes (pages 251-262) and index."Through vivid stories of devoted pigs, two-timing magpies, and scheming roosters, The Inner Life of Animals weaves the latest scientific research into how animals interact with the world with Peter Wohlleben's personal experiences in forests and fields. Horses feel shame, deer grieve, and goats discipline their kids. Ravens call their friends by name, rats regret bad choices, and butterflies choose the very best places for their children to grow up. In this, his latest book, Peter Wohlleben follows the hugely successful The Hidden Life of Trees with insightful stories into the emotions, feelings, and intelligence of animals around us. Animals are different from us in ways that amaze us-and they are also much closer to us than we ever would have thought."--Provided by publisher.
- Subjects: Animal behavior.; Animals; Emotions in animals.;
- Women's bodies, women's wisdom : creating physical and emotional health and healing / by Northrup, Christiane,author.;
- Includes bibliographical references and index."Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself"--Amazon.
- Subjects: Gynecology.; Holistic medicine.; Generative organs, Female; Women;
- The brain at rest : how the art and science of doing nothing can improve your life / by Jebelli, Joseph,author.;
- Includes bibliographical references and index."A narrative exploration of the science of "doing nothing" and its astonishing benefits for the brain and body, from neuroscientist and author of How the Mind Changed Everything Dr. Joseph Jebelli. We are living in the age of burnout -- even in our quietest moments, we are busier than ever, overwhelmed, and unable to disconnect from work, relationships, and current events. We view productivity as good, and idleness as bad, yet the secret to enhancing intelligence, creativity, social empathy, and emotional processing lies in a single act -- doing nothing. In The Brain at Rest, Dr. Joseph Jebelli blends science, stories, and practical tips in a nuanced exploration of the "default network," a brain system that participates in daydreaming, reflective thinking, and visualizing the future. In doing so, he shows the benefits of harnessing this network, such as reducing chances of developing depression and dementia, and helps us put these findings into practice. Perfect for readers interested in science and creativity, or anyone feeling overwhelmed in their day-to-day life, The Brain at Rest is a deeply-researched and entertaining antidote to burnout that definitively proves how even 5 to 10 minutes of doing nothing can better our lives"--
- Subjects: Self-help publications.; Brain.; Burn out (Psychology); Rest;
- Primal intelligence : you are smarter than you know. by Fletcher, Angus.;
- "Tap into your hidden intelligence and transform your life The creative spark of Vincent van Gogh. The business acumen of Steve Jobs. The mental resilience of Maya Angelou. The transformative leadership of Abraham Lincoln. The communication knack of William Shakespeare. In 2021, researchers at Ohio State's Project Narrative, renowned for collaborations with NASA, Hollywood, and Silicon Valley, announced that they had discovered the neural power at the root of all this human genius. They named it Primal Intelligence. Intrigued, US Army Special Operations developed Primal Intelligence training for its most classified units. The training succeeded. The Operators saw the future faster. They healed quicker from trauma. In life-and-death situations, they chose wiser. The Army then ran trials on military nurses, pilots, engineers, and commanders -- and on civilian entrepreneurs, doctors, managers, salespeople, teachers, investors, and NFL players. Their leadership and innovation improved significantly. They coped better with change and uncertainty. They experienced less anxiety and anger. Finally, the Army authorized trials on college and K-12 students. The training produced substantial effects in students as young as eight. In 2023, the Army awarded Project Narrative a medal for "groundbreaking research." The revolutionary training that US Army Special Operations and Project Narrative created is now available for the first time in this book. The training is simple, not easy. It's not an optimization hack or a cheat code. It's a different way of using your brain. It offers a new neuroscientific approach to intuition, imagination, emotion, and common sense, helping you become more like van Gogh and Jobs, Lincoln and Angelou. It gives you the tools to unlock the ancient know-how you forgot you knew. Your human genius. Your Primal Intelligence"--Library Bound Incorporated
- Subjects: BUSINESS & ECONOMICS / Leadership; PSYCHOLOGY / Cognitive Psychology & Cognition; PSYCHOLOGY / Creative Ability; SELF-HELP / Personal Growth / General;
- Ex machina [videorecording (BLURAY)]. by Vikander, Alicia; Gleeson, Domhnall; Isaac, Oscar;
- Director, Alex Garland.Alicia Vikander, Domhnall Gleeson, Oscar Isaac.Caleb, a 24-year-old coder at the world's largest Internet company, wins a competition to spend a week at a retreat belonging to the company's reclusive CEO, Nathan. But when Caleb arrives he finds that he will have to participate in a fascinating experiment with the world's first true artificial intelligence, housed in the body of a beautiful robot woman, Ava. Truths, emotions, and motives are blurred as the relationship between Caleb, Ava, and Nathan intensifies.MPAA rating: R.Blu-ray.
- Subjects: Sci-Fi.; Drama.; Award Winners.; Sci-Fi.;
- © 2015., Universal Studios Home Entertainment,
- Primal Intelligence You Are Smarter Than You Know [electronic resource] : by Fletcher, Angus.aut; CloudLibrary;
- Tap into your hidden intelligence and transform your life How are some people so much smarter than the rest of us? Where do visionary creatives and savvy decision-makers like Vincent van Gogh, Steve Jobs, Abraham Lincoln, Maya Angelou, Nikola Tesla, Marie Curie, Albert Einstein, Wayne Gretzky, Warren Buffett, and William Shakespeare get their extraordinary mental abilities? In 2021, researchers at Ohio State’s Project Narrative, renowned for collaborations with NASA, Hollywood, and Silicon Valley, announced they had the answer. They named it Primal Intelligence. And they published scientific proof that Primal Intelligence was impossible for computers—but could be strengthened in humans. Intrigued, U.S. Army Special Operations developed Primal training for its most classified units. The training succeeded. The Operators saw the future faster. They healed quicker from trauma. In life-and-death situations, they chose wiser. The Army then authorized trials on civilian entrepreneurs, doctors, engineers, managers, salesforces, coaches, teachers, investors, and NFL players. Their leadership and innovation improved significantly. They coped better with change and uncertainty. They experienced less anger and anxiety. Finally, the Army provided Primal training to college and K-12 classrooms. It produced substantial effects in students as young as eight. That revolutionary training is now available for the first time in this book. It’s not an optimization hack or a cheat code. It’s a different way of using your brain. It offers a new neuroscientific approach to intuition, imagination, emotion, and commonsense, helping you think more like van Gogh and Jobs, Lincoln and Shakespeare. It’s your edge over AI. Your human genius. Your Primal Intelligence.
- Subjects: Electronic books.; Cognitive Psychology & Cognition; Leadership; Personal Growth;
- © 2025., Penguin Publishing Group,
- The parenting handbook : your guide to raising resilient children / by Johnson, Tania,author.; Schamuhn, Tammy,author.;
- Includes bibliographical references.Being a parent can feel overwhelming and exhausting. So much of the prevailing advice on raising children leaves parents feeling conflicted and confused rather than confident that what they're doing is best for their children. In 'The Parenting Handbook: Your Guide to Raising Resilient Children', Tammy Schamuhn and Tania Johnson-founders of the Institute of Child Psychology, child psychologists, and moms with an immense social media following-give parents the answers they so desperately need. Using the latest research in neuroscience and developmental psychology, and weaving in concrete strategies, Tammy and Tania have created an essential roadmap for parenting that truly works. Here you will find the secrets to raising children who are kind, empathic, self-regulated, emotionally intelligent, and who grow up to become gritty, resourceful, successful critical thinkers who can handle hard things. After reading this handbook, you will be well-equipped to: tackle tough parenting problems such as screen time and bedtime battles, implement effective discipline strategies, manage meltdowns and tantrums, foster optimal brain development in your children, create positive mental health outcomes, lose it less on your child and be the parent you always hoped you'd be.
- Subjects: Child development.; Child psychology.; Child rearing.; Parent and child.; Parenting.; Resilience (Personality trait);
- Lucky Day [electronic resource] : by Tingle, Chuck.aut; Wilson, Mara.nrt; CloudLibrary;
- “An existential masterwork that, like life, is equal parts atrocity and delights." —Olivie Blake, New York Times bestselling author of Masters of Death Lucky Day is the latest from Chuck Tingle, USA Today bestselling author of Camp Damascus and Bury Your Gays, where one woman must go up against horrifying odds to save the world. Four years ago, an unthinkable disaster occurred. In what was later known as the Low-Probability Event, eight million people were killed in a single day, each of them dying in improbable, bizarre ways: strangled by balloon ropes, torn apart by exploding manhole covers, attacked by a chimpanzee wielding a typewriter. A day of freak accidents that proved anything is possible, no matter the odds. Luck is real now, and it's not always good. Vera, a former statistics and probability professor, lost everything that day, and she still struggles to make sense of the unbelievable catastrophe. To her, the LPE proved that the God of Order is dead and nothing matters anymore. When Special Agent Layne shows up on Vera’s doorstep, she learns he's investigating a suspiciously—and statistically impossibly—lucky casino. He needs her help to prove the casino’s success is connected to the deaths of millions, and it's Vera's last chance to make sense of a world that doesn’t. Because what's happening in Vegas isn't staying there, and she's the only thing that stands between the world and another deadly improbability. "Wilson narrates with emotional depth, conveying all of Rose's intelligence, inquisitiveness, and fear as she's hunted by otherworldly beings." —AudioFile on Camp Damascus Also by Chuck Tingle: Bury Your Gays Camp Damascus Straight A Macmillan Audio production from Tor Nightfire
- Subjects: Audiobooks.; Horror;
- © 2025., Macmillan Audio,
- Glass houses / by Ashby, Madeline,author.;
- "A masterful near future whodunit for fans of Glass Onion and Black Mirror; join a stranded start-up team led by a terrifyingly realistic charismatic billionaire, a deserted tropical island, and a mysterious AI-driven mansion--as the remaining members disappear one by one. A group of employees and their CEO, celebrating the sale of their remarkable emotion-mapping-AI-algorithm, crash onto a not-quite-deserted tropical island. Luckily, those who survived have found a beautiful, fully-stocked private palace, with all the latest technological updates (though one without connection to the outside world). The house, however, has more secrets than anyone might have guessed, and a much darker reason for having been built and left behind. Kristen, the hyper-competent "chief emotional manager" (i.e., the eccentric boyish billionaire-CEO Sumter's idea of an HR department) is trying to keep her colleagues stable throughout this new challenge, but staying sane seems to be as much of a challenge as staying alive. Being a woman in technology has always meant having to be smarter than anyone expects ... .and Kristen's survival skills are more impressive than anyone knows"--
- Subjects: Thrillers (Fiction); Novels.; Artificial intelligence; Employees; Islands; Mansions; Secrecy; Survival; Women;
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