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The brain at rest : how the art and science of doing nothing can improve your life / by Jebelli, Joseph,author.;
Includes bibliographical references and index."A narrative exploration of the science of "doing nothing" and its astonishing benefits for the brain and body, from neuroscientist and author of How the Mind Changed Everything Dr. Joseph Jebelli. We are living in the age of burnout -- even in our quietest moments, we are busier than ever, overwhelmed, and unable to disconnect from work, relationships, and current events. We view productivity as good, and idleness as bad, yet the secret to enhancing intelligence, creativity, social empathy, and emotional processing lies in a single act -- doing nothing. In The Brain at Rest, Dr. Joseph Jebelli blends science, stories, and practical tips in a nuanced exploration of the "default network," a brain system that participates in daydreaming, reflective thinking, and visualizing the future. In doing so, he shows the benefits of harnessing this network, such as reducing chances of developing depression and dementia, and helps us put these findings into practice. Perfect for readers interested in science and creativity, or anyone feeling overwhelmed in their day-to-day life, The Brain at Rest is a deeply-researched and entertaining antidote to burnout that definitively proves how even 5 to 10 minutes of doing nothing can better our lives"--
Subjects: Self-help publications.; Brain.; Burn out (Psychology); Rest;

What are you going through / by Nunez, Sigrid,author.;
Includes bibliographical references."The New York Times-bestselling, National Book Award-winning author of The Friend brings her singular voice to a story about the meaning of life and death, and the value of companionship. A woman describes a series of encounters she has with various people in the ordinary course of her life: an ex she runs into by chance at a public forum, an Airbnb owner unsure how to interact with her guests, a stranger who seeks help comforting his elderly mother, a friend of her youth now hospitalized with terminal cancer. In each of these people the woman finds a common need: the urge to talk about themselves and to have an audience to their experiences. The narrator orchestrates this chorus of voices for the most part as a passive listener, until one of them makes an extraordinary request, drawing her into an intense and transformative experience of her own. In What Are You Going Through, Nunez brings wisdom, humor, and insight to a novel about human connection and the changing nature of relationships in our times. A surprising story about empathy and the unusual ways one person can help another through hardship, her book offers a moving and provocative portrait of the way we live now"--
Subjects: Psychological fiction.; Interpersonal relations; Friendship;

Tell me everything : a novel / by Strout, Elizabeth,author.;
"With her "extraordinary capacity for radical empathy" (The Boston Globe), remarkable insight into the human condition, and silences that contain multitudes, Elizabeth Strout returns to the town of Crosby, Maine, and to her beloved cast of characters as they deal with a shocking crime in their midst; fall in love and yet choose to be apart; and grapple with the question, as Lucy Barton puts it: What does anyone's life mean? It's autumn in Maine, and the town lawyer Bob Burgess has become enmeshed in an unfolding murder investigation, defending a lonely, isolated man accused of killing his mother. He has also fallen into a deep and abiding friendship with the acclaimed writer, Lucy Barton, who lives down the road in a house by the sea with her husband, William. Together, Lucy and Bob go on walks and talk about their lives, their fears and regrets, and what might have been. Lucy, meanwhile, is finally introduced to the iconic Olive Kitteridge, now living in a retirement community on the edge of town. Together, they spend afternoons in Olive's apartment, telling each other stories. Stories about people they have known -- "unrecorded lives," Olive calls them -- reanimating them, and, in the process, imbuing their lives with meaning"--
Subjects: Domestic fiction.; Novels.; Friendship; Man-woman relationships;

We oughta know : how Céline, Shania, Alanis, and Sarah ruled the '90s and changed music / by Warner, Andrea,author.; Shraya, Vivek,1981-writer of foreword.;
Includes bibliographical references."A lively collection of essays that re-examines the extraordinary legacies of the four Canadian women who dominated '90s music and changed the industry forever. Fully revised and updated, with a foreword by Vivek Shraya In this of-the-moment essay collection, celebrated music journalist Andrea Warner explores the ways in which Céline Dion, Shania Twain, Alanis Morissette, and Sarah McLachlan became legit global superstars and revolutionized '90s music. In an era when male-fronted musical acts were given magazine covers, Grammys and Junos, and serious critical consideration, these four women were reduced, mocked, and disparaged by the media and became pop culture jokes even as their recordings were demolishing sales records. The world is now reconsidering the treatment and reputations of key women in '90s entertainment, and We Oughta Know is a crucial part of that conversation. With empathy, humor, and reflections on her own teenaged perceptions of Céline, Shania, Alanis, and Sarah, Warner offers us a new perspective on the music and legacies of the four Canadian women who dominated the '90s airwaves and influenced an entire generation of current-day popstars with their voices, fashion, and advocacy."--
Subjects: Dion, Céline.; McLachlan, Sarah.; Morissette, Alanis.; Twain, Shania.; Music, Influence of.; Popular music; Women singers;

The heroine with 1,001 faces / by Tatar, Maria,1945-author.;
Includes bibliographical references and index."World-renowned folklorist Maria Tatar reveals an astonishing but long buried history of heroines, taking us from Cassandra and Scheherazade to Nancy Drew and Wonder Woman. How do we explain our newfound cultural investment in empathy and social justice? For decades, Joseph Campbell had defined our cultural aspirations in The Hero with a Thousand Faces, emphasizing the value of seeking glory and earning immortality. His work became the playbook for Hollywood, with its many male-centric quest narratives. Challenging the models in Campbell's canonical work, Maria Tatar explores how heroines, rarely wielding a sword and deprived of a pen, have flown beneath the radar even as they have been bent on social missions. Using the domestic arts and storytelling skills, they have displayed audacity, curiosity, and care as they struggled to survive and change the reigning culture. Animating figures from Ovid's Philomela, her tongue severed yet still weaving a tale about sexual assault, to Stieg Larsson's Lisbeth Salander, a high-tech wizard seeking justice for victims of a serial killer, The Heroine with 1,001 Faces creates a luminous arc that takes us from ancient times to the present"--
Subjects: Sex role in literature.; Women heroes in literature.; Women heroes; Women;

Dark sacred night / by Connelly, Michael,1956-author.;
Harry Bosch teams up with LAPD Detective Renée Ballard to solve the murder of a young girl in the new thriller from #1 New York Times bestselling author Michael Connelly. Detective Renée Ballard is working the night beat -- known in LAPD slang as "the late show" -- and returns to Hollywood Station in the early hours to find a stranger rifling through old file cabinets. The intruder is retired detective Harry Bosch, working a cold case that has gotten under his skin. Ballard can't let him go through department records, but when he leaves, she looks into the case herself and feels a deep tug of empathy and anger. She has never been the kind of cop who leaves the job behind at the end of her shift -- and she wants inches The murder, unsolved, was of fifteen-year-old Daisy Clayton, a runaway on the streets of Hollywood who was brutally killed, her body left in a dumpster like so much trash. Now Ballard joins forces with Bosch to find out what happened to Daisy, and to finally bring her killer to justice. Along the way, the two detectives forge a fragile trust, but this new partnership is put to the test when the case takes an unexpected and dangerous turn.
Subjects: Thrillers (Fiction); Bosch, Harry; Cold cases (Criminal investigation); Murder; Detectives; Women detectives; Policewomen;

The Other Side of Perfect [electronic resource] : by Florence, Melanie.aut; Scrimger, Richard.aut; cloudLibrary;
Two kids from two different worlds form an unexpected friendship in this lens into the interworking of empathy. Told in alternating narratives, The Other Side of Perfect is infused with themes of identity, belonging, and compassion, reminding us that we are all more than our circumstances, and we are all more connected than we think. Cody’s home life is a messy, too-often terrifying story of neglect and abuse. Cody himself is a smart kid, a survivor with a great sense of humor that helps him see past his circumstances and begin to try to get himself out. Autumn is a wealthy girl from an indigenous family, who has found herself in with the popular crowd even though it’s hard for her to want to keep up. But one night, while returning home from a movie, Autumn comes across Cody, face down in the laneway behind her house. All Cody knows is that he can’t take another encounter with his father like the one he just narrowly escaped. He can’t go home. But he doesn’t have anywhere else to go. When Autumn agrees to let him hide out in her dad’s art studio, Cody’s story begins to come out, and so does hers.
Subjects: Electronic books.; Physical & Emotional Abuse; Native American; Friendship;
© 2024., Scholastic Inc.,

Tell me everything [sound recording] : a novel / by Strout, Elizabeth,author.; Farr, Kimberly,narrator.; Random House Audio Publishing,publisher.;
Read by Kimberly Farr."With her "extraordinary capacity for radical empathy" (The Boston Globe), remarkable insight into the human condition, and silences that contain multitudes, Elizabeth Strout returns to the town of Crosby, Maine, and to her beloved cast of characters as they deal with a shocking crime in their midst; fall in love and yet choose to be apart; and grapple with the question, as Lucy Barton puts it: What does anyone's life mean? It's autumn in Maine, and the town lawyer Bob Burgess has become enmeshed in an unfolding murder investigation, defending a lonely, isolated man accused of killing his mother. He has also fallen into a deep and abiding friendship with the acclaimed writer, Lucy Barton, who lives down the road in a house by the sea with her husband, William. Together, Lucy and Bob go on walks and talk about their lives, their fears and regrets, and what might have been. Lucy, meanwhile, is finally introduced to the iconic Olive Kitteridge, now living in a retirement community on the edge of town. Together, they spend afternoons in Olive's apartment, telling each other stories. Stories about people they have known -- "unrecorded lives," Olive calls them -- reanimating them, and, in the process, imbuing their lives with meaning"--
Subjects: Audiobooks.; Domestic fiction.; Novels.; Friendship; Love; Man-woman relationships; Murder; Retirement communities;

Miss Austen / by Hornby, Gill,author.;
"For fans of Jo Baker's Longbourn, a witty, poignant novel about Cassandra Austen and her famous sister, Jane. Whoever looked at an elderly lady and saw the young heroine she once was? England, 1840. For the two decades following the death of her beloved sister, Jane, Cassandra Austen has lived alone, spending her days visiting friends and relations and quietly, purposefully working to preserve her sister's reputation. Now in her sixties and increasingly frail, Cassandra goes to stay with the Fowles of Kintbury, family of her long-dead fiancé, in search of a trove of Jane's letters. Dodging her hostess and a meddlesome housemaid, Cassandra eventually hunts down the letters and confronts the secrets they hold, secrets not only about Jane but about Cassandra herself. Will Cassandra bare the most private details of her life to the world, or commit her sister's legacy to the flames? Moving back and forth between the vicarage and Cassandra's vibrant memories of her years with Jane, interwoven with Jane's brilliantly reimagined lost letters, Miss Austen is the untold story of the most important person in Jane's life. With extraordinary empathy, emotional complexity, and wit, Gill Hornby finally gives Cassandra her due, bringing to life a woman as captivating as any Austen heroine"--
Subjects: Biographical fiction.; Historical fiction.; Austen, Cassandra, 1773-1845; Austen, Jane, 1775-1817;

Malinalli / by Chapa, Veronica,author.;
"An imaginative retelling of the triumphs and sorrows of one of the most controversial and misunderstood women in Mexico's history and mythology. A real-life historical figure, the woman known as Malinalli, Malintzin, La Malinche, Doña Marina, and Malinalxochitl was the Nahua interpreter who helped Spanish conquistador Hernán Cortés communicate with the native people of Mexico. When indigenous leaders observed her marching into their cities, they believed she was a goddess -- blessed with the divine power to interpret the Spaniards' intentions for their land. Later, historians and pop culture would deem her a traitor -- the "Indian" girl who helped sell Mexico's future to an invader. In this riveting, fantastical retelling, Malinalli is all of those things and more, but at heart, she's a young girl, kidnapped into slavery by age twelve, and fighting to survive the devastation wrought by both the Spanish and Moctezuma's greed and cruelty. Blessed with magical powers, and supported by a close-knit circle of priestesses, Mali vows to help defend her people's legacy. In vivid, compelling prose, debut author Veronica Chapa spins an epic tale of magic, sisterhood, survival, and Mexican resilience. This is the first novel to reimagine and reinterpret Malinalli's story with the empathy, humanity, and awe she's always deserved."--
Subjects: Fantasy fiction.; Novels.; Marina, approximately 1505-approximately 1530; Magic; Nahuas; Revenge; Translating and interpreting; Young women;

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