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Age Like a Girl : Why the Brain Changes That Happen After 40 Set You Up for Your Best Life Yet. by Pelz, Mindy.;
In 'Age Like a Girl', Dr. Mindy Pelz redefines menopause as a powerful biological upgrade - offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic selves. From the author of 'Fast Like a Girl' and 'Eat Like a Girl'.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Healing; HEALTH & FITNESS / Menopause; HEALTH & FITNESS / Women's Health;

The New Rules of Women's Health : Your Guide to Thriving at Every Age. by Rabbitt, Meghan.;
The medical field has long ignored womens unique health needs, treating us as if our bodies were the same as mens - just smaller and with a few different parts. But this couldnt be further from the truth. Based on the latest solely women-centered research from the worlds top female health experts, 'The New Rules of Women's Health' is a vital guide to the most pressing health concerns women face - including fertility, menstrual health, chronic pain, menopause, and beyond.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Reference; HEALTH & FITNESS / Women's Health;

Mobility for life : healthy joints, strong bones, and a peaceful mind with Avita Yoga. by Bailey, Jeff.;
"Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there's movement, there's health--and anyone can achieve it with practice."--Library Bound Incorporated
Subjects: HEALTH & FITNESS / General; HEALTH & FITNESS / Healthy Living; HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Yoga;

5-Minute Chair Yoga for Seniors : 50 Simple Exercises to Improve Mobility and Reclaim Your Confidence. by Porr, Kierstie Payge.;
Library Bound Incorporated
Subjects: HEALTH & FITNESS / Exercise / Stretching; HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Yoga;

Vegan fitness for mortals / by Jones, Ellen Jaffe.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Physical fitness; Veganism.; Health.;

Women's health all-in-one for dummies.
"Women need clear, reliable information to advocate for their health and wellness at every age. Women's Health All-in-One For Dummies equips you with the knowledge you need to understand your body, your symptoms, and your unique path to thriving. Learn about general and reproductive health, tackle challenges like PCOS and hormonal imbalance, and get advice for busting the stress cycle and overcoming burnout. This easy-to-understand guide helps you become the wonderful women you're meant to be"--Back cover.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Mental Health; HEALTH & FITNESS / Women's Health;

Men's Health For Dummies. by The Experts at Dummies.;
Library Bound Incorporated
Subjects: HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Men's Health; HEALTH & FITNESS / Mental Health;

Create the perfect fit : measuring and pattern fitting for real sewing solutions / by Mahon, Joi.;
LSC
Subjects: Dressmaking.; Sewing.; Clothing and dress measurements.;
© c2014., Fons & Porter,

MiNDFOOD
Mode of access: Internet.
Subjects: For Women; Health & Fitness;
© , McHugh Media

Beauty Uncovered
Mode of access: Internet.
Subjects: For Women; Health & Fitness;
© , Easyfairs UK Limited

Results 221 to 230 of 936 | « previous |