Results 71 to 79 of 79 | « previous
- Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond / by Rountree, Sage Hamilton.; Desiato, Alexandra,1979-; Lamoureux, Tammy.;
- Includes bibliographical references, Internet addresses and index."Yoga gives active people vital tools for healthy aging: strength, flexibility, balance, and focus. In this one-of-a-kind book, Sage Roundtree and Alexandra DeSiato clearly describe the what, why, and how of poses and routines that help keep people in any decade of life--but especially older people--fit and injury-free. Addressing the four biggest concerns of the older yoga student--balance, core strength, hip flexibility, and recovery--Lifelong Yoga is a unique and essential guide to the philosophy, poses, and routines that can help solve the challenges we encounter as we age. The authors offer poses and routines aimed toward specific goals, such as improving balance, maintaining strength and flexibility, or recovering properly between workouts. Each sequence is fully illustrated with photos and introduced with a brief overview of the benefits of the movements along with modifications and options suited to individual requirements. Lifelong Yoga also provides sequences that help support specific activities such as running, swimming, or golf--as well as yard work, travel, and caring for grandchildren. Straightforward schedules suggesting ways to incorporate yoga in daily routines illustrate how easy it is to receive yoga's benefits with minimal time commitment. Rountree and DeSiato also explain how meditation, mindfulness, breathing practices, and the physical practice of yoga can help with both mental flexibility and relaxation, and with staying focused and mentally acute. From the practical to the philosophical, at home or in class, Lifelong Yoga is a friendly, wise handbook for living in a changing body over the course of a long life"--Provided by publisher.LSC
- Subjects: Hatha yoga.; Exercise for older people.; Exercise for middle-aged persons.;
- Beautiful little fools [text (large print)] : a novel / by Cantor, Jillian,author.;
- "On a sultry August day in 1922, Jay Gatsby is shot dead in his West Egg swimming pool. To the police, it appears to be an open-and-shut case of murder/suicide when the body of George Wilson, a local mechanic, is found in the woods nearby. Then a diamond hairpin is discovered in the bushes by the pool, and three women fall under suspicion. Each holds a key that can unlock the truth to the mysterious life and death of this enigmatic millionaire. Daisy Buchanan once thought she might marry Gatsby--before her family was torn apart by an unspeakable tragedy that sent her into the arms of the philandering Tom Buchanan. Jordan Baker, Daisy's best friend, guards a secret that derailed her promising golf career and threatens to ruin her friendship with Daisy as well. Catherine McCoy, a suffragette, fights for women's freedom and independence, and especially for her sister, Myrtle Wilson, who's trapped in a terrible marriage. Their stories unfold in the years leading up to that fateful summer of 1922, when all three of their lives are on the brink of unraveling. Each woman is pulled deeper into Jay Gatsby's romantic obsession, with devastating consequences for all of them. Jillian Cantor revisits the glittering Jazz Age world of F. Scott Fitzgerald's The Great Gatsby, retelling this timeless American classic from the women's perspective. Beautiful Little Fools is a quintessential tale of money and power, marriage and friendship, love and desire, and ultimately the murder of a man tormented by the past and driven by a destructive longing that can never be fulfilled."--
- Subjects: Historical fiction.; Large type books.; Buchanan, Daisy (Fictitious character); Fitzgerald, F. Scott (Francis Scott), 1896-1940.; Gatsby, Jay (Fictitious character); Infatuation; Man-woman relationships; Murder; Rich people;
- Beautiful little fools : a novel / by Cantor, Jillian,author.;
- "On a sultry August day in 1922, Jay Gatsby is shot dead in his West Egg swimming pool. To the police, it appears to be an open-and-shut case of murder/suicide when the body of George Wilson, a local mechanic, is found in the woods nearby. Then a diamond hairpin is discovered in the bushes by the pool, and three women fall under suspicion. Each holds a key that can unlock the truth to the mysterious life and death of this enigmatic millionaire. Daisy Buchanan once thought she might marry Gatsby--before her family was torn apart by an unspeakable tragedy that sent her into the arms of the philandering Tom Buchanan. Jordan Baker, Daisy's best friend, guards a secret that derailed her promising golf career and threatens to ruin her friendship with Daisy as well. Catherine McCoy, a suffragette, fights for women's freedom and independence, and especially for her sister, Myrtle Wilson, who's trapped in a terrible marriage. Their stories unfold in the years leading up to that fateful summer of 1922, when all three of their lives are on the brink of unraveling. Each woman is pulled deeper into Jay Gatsby's romantic obsession, with devastating consequences for all of them. Jillian Cantor revisits the glittering Jazz Age world of F. Scott Fitzgerald's The Great Gatsby, retelling this timeless American classic from the women's perspective. Beautiful Little Fools is a quintessential tale of money and power, marriage and friendship, love and desire, and ultimately the murder of a man tormented by the past and driven by a destructive longing that can never be fulfilled."--
- Subjects: Historical fiction.; Buchanan, Daisy (Fictitious character); Fitzgerald, F. Scott (Francis Scott), 1896-1940.; Gatsby, Jay (Fictitious character); Infatuation; Man-woman relationships; Murder; Rich people;
- Fangirl Down A Novel [electronic resource] : by Bailey, Tessa.aut; Dalton, Callie.nrt; cloudLibrary;
- #1 New York Times bestselling author Tessa Bailey launches a super sexy sports romance series with a rom-com about a bad boy professional athlete who falls for his biggest fan... Wells Whitaker was once golf’s hottest rising star, but lately, all he has to show for his “promising” career is a killer hangover, a collection of broken clubs, and one remaining supporter. No matter how bad he plays, the beautiful, sunny redhead is always on the sidelines. He curses, she cheers. He scowls, she smiles. But when Wells quits in a blaze of glory and his fangirl finally goes home, he knows he made the greatest mistake of his life. Josephine Doyle believed in the gorgeous, grumpy golfer, even when he didn’t believe in himself. Yet after he throws in the towel, she begins to wonder if her faith was misplaced. Then a determined Wells shows up at her door with a wild proposal: be his new caddy, help him turn his game around, and split the prize money. And considering Josephine’s professional and personal life is in shambles, she could really use the cash… As they travel together, spending days on the green and nights in neighboring hotel rooms, sparks fly. Before long, they’re inseparable, Wells starts winning again, and Josephine is surprised to find a sweet, thoughtful guy underneath his gruff, growly exterior. This hot man wants to brush her hair, feed her snacks, and take bubble baths together? Is this real life? But Wells is technically her boss and an athlete falling for his fangirl would be ridiculous… right?
- Subjects: Audiobooks.; Contemporary; Romantic Comedy; Sports;
- © 2024., HarperCollins,
- From Here to the Great Unknown: Oprah's Book Club A Memoir [electronic resource] : by Presley, Lisa Marie.aut; Keough, Riley.aut; cloudLibrary;
- OPRAH’S BOOK CLUB PICK • Born to an American myth and raised in the wilds of Graceland, Lisa Marie Presley tells her whole story for the first time in this raw, riveting, one-of-a-kind memoir faithfully completed by her daughter, Riley Keough.   In 2022, Lisa Marie Presley asked her daughter to help finally finish her long-gestating memoir. A month later, Lisa Marie was dead, and the world would never know her story in her own words, never know the passionate, joyful, caring, and complicated woman that Riley loved and now grieved.   Riley got the tapes that her mother had recorded for the book, lay in her bed, and listened as Lisa Marie told story after story about smashing golf carts together in the yards of Graceland, about the unconditional love she felt from her father, about being upstairs, just the two of them. About getting dragged screaming out of the bathroom as she ran toward his body on the floor. About living in Los Angeles with her mother, getting sent to school after school, always kicked out, always in trouble. About her singular, lifelong relationship with Danny Keough, about being married to Michael Jackson, what they had in common. About motherhood. About deep addiction. About ever-present grief. Riley knew she had to fulfill her mother’s wish to reveal these memories, incandescent and painful, to the world.   To make her mother known.   This extraordinary book is written in both Lisa Marie’s and Riley’s voices, a mother and daughter communicating—from this world to the one beyond—as they try to heal each other. Profoundly moving and deeply revealing, From Here to the Great Unknown is a book like no other—the last words of the only child of an American icon.
- Subjects: Electronic books.; Personal Memoirs; Entertainment & Performing Arts; Death, Grief, Bereavement;
- © 2024., Random House Publishing Group,
- From Here to the Great Unknown: Oprah's Book Club A Memoir [electronic resource] : by Presley, Lisa Marie.aut; Keough, Riley.aut; Keough, Riley.nrt; Roberts, Julia.nrt; cloudLibrary;
- OPRAH’S BOOK CLUB PICK • Born to an American myth and raised in the wilds of Graceland, Lisa Marie Presley tells her whole story for the first time in this raw, riveting, one-of-a-kind memoir faithfully completed by her daughter, Riley Keough.   In 2022, Lisa Marie Presley asked her daughter to help finally finish her long-gestating memoir. A month later, Lisa Marie was dead, and the world would never know her story in her own words, never know the passionate, joyful, caring, and complicated woman that Riley loved and now grieved.   Riley got the tapes that her mother had recorded for the book, lay in her bed, and listened as Lisa Marie told story after story about smashing golf carts together in the yards of Graceland, about the unconditional love she felt from her father, about being upstairs, just the two of them. About getting dragged screaming out of the bathroom as she ran toward his body on the floor. About living in Los Angeles with her mother, getting sent to school after school, always kicked out, always in trouble. About her singular, lifelong relationship with Danny Keough, about being married to Michael Jackson, what they had in common. About motherhood. About deep addiction. About ever-present grief. Riley knew she had to fulfill her mother’s wish to reveal these memories, incandescent and painful, to the world.   To make her mother known.   This extraordinary book is written in both Lisa Marie’s and Riley’s voices, a mother and daughter communicating—from this world to the one beyond—as they try to heal each other. Profoundly moving and deeply revealing, From Here to the Great Unknown is a book like no other—the last words of the only child of an American icon.
- Subjects: Audiobooks.; Personal Memoirs; Entertainment & Performing Arts; Death, Grief, Bereavement;
- © 2024., Penguin Random House,
- Althea : the life of tennis champion Althea Gibson / by Jacobs, Sally H.,1957-author.;
- Includes bibliographical references and index.""A captivating book that brilliantly reveals an American sports legend long overlooked. Sally Jacobs tells the riveting story of Althea Gibson, my personal shero, who overcame daunting odds-on the tennis court and off-to stand at the world pinnacle of her sport and became an inspiration to many."--Billie Jean King. In 1950, three years after Jackie Robinson first walked onto the diamond at Ebbets Field, the all-white, upper-crust US Lawn Tennis Association opened its door just a crack to receive a powerhouse player who would integrate "the game of royalty." The player was a street-savvy young Black woman from Harlem named Althea Gibson who was about as out-of-place in that rarefied and intolerant world as any aspiring tennis champion could be. Her tattered jeans and short-cropped hair drew stares from everyone who watched her play, but her astonishing performance on the court soon eclipsed the negative feelings being cast her way as she eventually became one of the greatest American tennis champions. Gibson had a stunning career. Raised in New York and trained by a pair of tennis-playing doctors in the South, Gibson's immense talent on the court opened the door for her to compete around the world. She won top prizes at Wimbledon and Forest Hills time and time again. The young woman underestimated by so many wound up shaking hands with Queen Elizabeth II, being driven up Broadway in a snowstorm of ticker tape, and ultimately became the first Black woman to appear on the cover of Sports Illustrated and the second to appear on the cover of Time. In a crowning achievement, Althea Gibson became the No. One ranked female tennis player in the world for both 1957 and 1958. Seven years later she broke the color barrier again where she became the first Black woman to join the Ladies Professional Golf Association (LPGA). In Althea, prize-winning former Boston Globe reporter Sally H. Jacobs tells the heart-rending story of this pioneer, a remarkable woman who was a trailblazer, a champion, and one of the most remarkable Americans of the twentieth century"--
- Subjects: Biographies.; Gibson, Althea, 1927-2003.; African American women tennis players; Discrimination in sports; Racism in sports; Tennis players; Women tennis players;
- Fly into the wind : how to harness faith and fearlessness on your ascent to greatness / by Rooney, Dan,Lieutenant Colonel,author.;
- Includes bibliographical references."F-16 fighter pilot, American hero, Fold Of Honor founder and family man Dan Rooney delivers a code for living-an inspirational call-to-action to help ordinary people to ascend to the highest level in life CAVU is an Air Force acronym that stands for Ceiling and Visibility Unrestricted. Translated, it describes the prefect conditions to be a fighter pilot, when steel blue skies invite them to spread their wings like a supersonic eagle. Fighter pilots cherish CAVU days because they know tomorrow can bring challenging conditions. Life is no different. From the outside, it looked like the American dream. Lt Colonel Dan "Noonan" Rooney was an F-16 fighter pilot, PGA golf professional, married to his college sweetheart and father of five daughters. His position in life should've been a blessing. But a near tragic mishap while piloting his F-16 triggered an ominous life storm that altered his trajectory and filled him with self-doubt. A jet takes-off into the wind because it requires resistance over its wings to fly. Embracing this outlook, Lt Col Rooney's attitude toward the resistance in his life changed from that of resentment to one of humble introspection. It was here where CAVU was born. In Fly Into the Wind, Lt Col Rooney shares a code of living that combines powerful tenets and the ultimate belief in God help you discover and seize your best life. Hyper-focused on the precise areas that are immediately under your control, CAVU is a disciplined approach to each day that will help you re-shape, motivate, prioritize and ultimately thrive. In the time-honored spirit of the fighter pilot. Rooney has broken down CAVU into thirteen unique lines of effort (LOE), with each LOE building upon the next to provide a positive vector toward a new way of living. Along this enlightened path, readers will discover a renewed belief in themselves and the art of the possible. Part spiritual guide and part call-to-action, Fly Into the Wind combines Lt Colonel Rooney's Air Force fighter pilot stories with his discovery of faith and purpose in order to help each reader achieve CAVU. In this world of identity politics, PC police, misplaced morals, and external noise, Rooney's book will show how all of us are connected by God in more ways than we realize, and that the path to fulfillment begins with changing ourselves in order to better each other"--
- Subjects: Biographies.; Rooney, Dan, Lieutenant Colonel.; Faith.; Fighter pilots; Self-actualization (Psychology);
- Gambler : secrets from a life at risk / by Walters, Billy,author.; Keteyian, Armen,author.;
- Anybody can get lucky. Nobody controls the odds like Billy Walters. Widely regarded as "the Michael Jordan of sports betting," Walters is a living legend in Las Vegas and among sports bettors worldwide. With an unmatched winning streak of thirty-six consecutive years, Walters has become fabulously wealthy by placing hundreds of millions of dollars a year in gross wagers, including one Super Bowl bet of $3.5 million alone. Competitors desperate to crack his betting techniques have tried hacking his phones, cloning his beepers, rifling through his trash, and bribing his employees. Now, after decades of avoiding the spotlight and fiercely protecting the keys to his success, Walters has reached the age where he wants to pass along his wisdom to future generations of sports wagerers. Gambler is more than a traditional autobiography. In addition to sharing his against-all-odds American dream story, Walters reveals in granular detail the secrets of his proprietary betting system, which will serve as a master class for anyone who wants to improve their odds at betting on sports. Walters also breaks his silence about his long and complicated relationship with Hall of Fame professional golfer Phil Mickelson. On a typical weekend gameday packed with college and pro sports, Walters will bet $10 million-a small sum for someone as wealthy as he is today, but an unbelievable fortune for the child who was raised by his grandmother in extreme poverty in rural Kentucky. By the age of nine, Walters became a shark at hustling pool and pitching pennies. As a young adult, he set records as a used-car salesman, hustled golf, and dabbled in bookmaking. He eventually moved to Las Vegas, where he revolutionized sports betting strategy and became a member of the famed Computer Group, the first syndicate to apply sophisticated algorithms and data analysis to sports gambling. He became extraordinarily wealthy while overcoming addictions and outmaneuvering organized crime figures made infamous by Martin Scorsese's film Casino. In Gambler, Walters passes along everything he's learned about sports betting. First, he shows bettors how to mine the information we have at our fingertips to develop a sophisticated betting strategy and handicapping system of our own. He explains how even avid bettors often do not grasp all of the variables that go into making an informed wager -- factors such as home field advantage, individual player values, injuries or illness, weather forecasts, each team's previous schedule (bye weeks, multiple away games in a row, etc.), travel distance/difficulty, stadium quirks, turf types, and more. Not every bettor has access to Walters's team of expert analysts, but every bettor can follow his guidelines on how to measure the detailed information available online and look for unique situations that could affect a game's outcome more than usual. Variable by variable, Walters breaks down the formulas, point systems, and principles that he's developed over decades of improving his craft. A self-made man who's repeatedly won it all, lost it all, and earned it all back again, Walters has lived a singular and wildly appealing American life, of the outlaw variety. Gambler is at once a gripping autobiography, a blistering tell-all, and an indispensable playbook for coming out on top.
- Subjects: Biographies.; Autobiographies.; Walters, Billy.; Gamblers; Gambling.; Gambling; Sports betting.; Sports betting;
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