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- Living soil : a grower's guide / by Fortier, Jean-Martin,author.; Avram, Flore,illustrator.; Bennett, Laurie,translator.; Nessmann, Pierre,editor.; Touyre, Patricia,editor.; translation of:Fortier, Jean-Martin.Sol vivant.English.;
- "Living Soil: A Grower's Guide offers an illustrated, accessible resource on nurturing resilient crops and ecosystems through fertile, healthy soil. Jean-Martin Fortier shares his proven biointensive methods to help growers understand soil biology, improve fertility, and cultivate lasting abundance."--
- Subjects: Garden soils.; Gardening.; Soil management.;
- Mediterranean diet for dummies / by Berman, Rachel(Dietitian),author.;
- "The Mediterranean diet incorporates the foods and eating habits of the Mediterranean to improve your health and promote longevity. Mediterranean diet for dummies shows you that you don't have to give up the things you love to live a healthy lifestyle. This easy-to-follow, sustainable diet focuses on plant-based foods and healthy fats, while still letting you enjoy favorites like meat and cheese, in moderation. Discover the proven benefits of the popular Mediterranean Diet, including reduced risk of chronic health conditions like heart disease and diabetes. Rachel Berman, a registered dietitian and recognized national nutrition expert, walks you through the latest research on this diet. You'll also find recipes and meal plans to help you get started on any budget"--
- Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Diet; Longevity.; Nutrition.;
- The joyous cookbook : 100 real food, nourishing recipes for everyday living / by McCarthy, Joy(Nutritionist),author.;
- "Joy McCarthy founder of the hugely popular Joyous Health blog shares her love of natural wellness and passion for simple cooking that's healthful and tastes amazing--food you feel good about and want to make every day. Now, in this gorgeously designed new cookbook, Joy offers a collection of 100 whole food recipes for happy, healthy living. From easy-to-make breakfasts, hearty mains, and one-pot meals to sides and salads, snacks, and desserts, Joy shares her amazing recipes to keep you and your family well-nourished every day. With recipes like Apple Cinnamon Walnut Waffles, Crunch and Creamy Soba Noodle Salad with Almond Dressing, Fish Tacos with Tomato Cilantro Salsa, Sweet Potato Veggie Pad Thai, Rustic Mediterranean Summer Galette, One Pot Paprika Chicken, Strawberry Rhubarb Cobbler, and Almond Butter Rice Crispy Squares, getting a healthy meal on the table for you and your family is simple even on busy weekdays. The Joyous Cookbook includes an abundance of plant-based (vegan and vegetarian), kid-friendly, and allergen-free recipes and options, information on stocking your pantry, and so much more for a healthy, joyous meals."--
- Subjects: Cookbooks.; Recipes.; Cooking (Natural foods);
- 100 days to a younger brain : maximize your memory, boost your brain health, and defy dementia / by Brennan, Sabina,author.;
- Includes bibliographical references."Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort -- and thebrain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days"--
- Subjects: Brain; Brain;
- The batch lady : healthy family favourites / by Mulholland, Suzanne,author.;
- "With over 100 amazingly simple, healthy, home-cooked recipes that can easily be stored in the freezer, The Batch Lady Healthy Family Favorites will ensure that you are sticking to your goals and not reaching for a takeaway or ready meal when you're short on time. And with Suzanne's signature easy-to-follow recipe combinations enabling you to create two or more delicious breakfasts, quick lunches, and weeknight meals simultaneously that the whole family are guaranteed to enjoy, this book will help transform your kitchen and ensure that you live a healthier, happier life, without any of the stress"--
- Subjects: Cookbooks.; Recipes.; Make-ahead cooking.;
- Life without plastic : the practical step-by-step guide to avoiding plastic to keep your family and the planet healthy / by Plamondon, Chantal.; Sinha, Jay(Businessman);
- Includes bibliographical references, Internet addresses and index.LSC
- Subjects: Plastics.; Plastic scrap.; Plastics industry and trade.; Waste minimization.; Sustainable living.;
- Healthy made simple : delicious, plant-based recipes ready in 30 minutes or less / by Mills, Ella,1991-author.;
- I know we all want to feel healthier, more energized and nourished, but finding time for the healthy habits needed to do that is anything but easy, especially when you're juggling life's many other hectic demands! I'm on a mission to make living a healthy lifestyle easier for us all. I want to make eating well every day a joy and give you the tools you need to unlock a healthier life. In Healthy Made Simple, I'll show you that getting a nutritious, delicious meal on the table doesn't have to be hard-or take hours, with speedy recipes designed to inspire and empower you to take charge of your health. These vibrant, flavor-packed, plant-based recipes use no more than 10 easy-to-find ingredients and will be ready in 30 minutes or less, in just 5 simple steps.
- Subjects: Cookbooks.; Recipes.; Vegetarian cooking.;
- 15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul / by Osteen, Joel,author.;
- Are you ready to live with more joy, less stress, and improve virtually every aspect of your life? What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being.
- Subjects: Mental health; Stress (Psychology); Success;
- The art and science of connection : why social health is the missing key to living longer, healthier, and happier / by Killam, Kasley,author.;
- Includes bibliographical references and index.A groundbreaking redefinition of what it means to be healthy. It introduces the need for social health -- the part of wellbeing that comes from feeling connected -- to truly flourish.
- Subjects: Human behavior; Interpersonal relations.;
- Goop clean beauty / by Goop, Inc.;
- "The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of GOOP have curated their greatest tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from GOOP's family of expert contributors, GOOP CLEAN BEAUTY will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first curated book from the top name in clean-living, GOOP CLEAN BEAUTY is the one resource women need to feel, and look, their best every day"--Provided by publisher.
- Subjects: Beauty, Personal.; Detoxification (Health); Women;
Results 31 to 40 of 158 | « previous | next »