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Meals that heal inflammation : embrace healthy living and eliminate pain, one meal at a time / by Daniluk, Julie,author.;
Includes bibliographical references and indexes."Inflammation is a silent enemy, lurking beneath conditions such as allergies, asthma, arthritis, heart disease, cancer, skin disorders, and auto-immunity. When inflammation gets out of control, the result is pain and discomfort-and it's a phenomenon that's on the rise. If you're one of the millions of people with these and other health conditions ending in "itis," then you know firsthand what havoc inflammation can cause. This fully revised new edition of Meals that Heal Inflammation includes both proven strategies and the latest cutting-edge science about inflammation. A comprehensive guide that will help you understand the causes of inflammation and provides a clear and targeted step-by-step plan to prevent or treat it, so pain doesn't have to be your destiny. You'll also learn how to personalize your food and herbal remedies to conquer inflammatory health issues. New and revised material includes: Clear and concise information about the global rise of inflammation, the 4 root causes, and steps to prevent or treat to alleviate inflammatory pain. New innovative testing method to identify the origin of your inflammation. How to personalize your food and herbal remedies to conquer inflammatory heath issues Natural ways to lessen the severity of Alzheimer's symptoms Enjoy over 100-fully-revised with over 40 brand new-easy-to-make and nourishing recipes that naturally heal inflammation. Meals that Heal Inflammation is an invaluable resource packed with the latest evidence-based information about inflammation and the healing properties of everyday foods, reference charts, diagnostic quizzes, recipes, and more. Your journey to healing starts today with Meals That Heal Inflammation!"--
Subjects: Cookbooks.; Recipes.; Inflammation; Inflammation; Inflammation;

May it have a happy ending : a memoir of finding my voice as my mother lost hers / by Mahtani, Minelle,1971-author.;
"For readers of Crying in H Mart and In the Dream House, a searing, intimate memoir about mothers and daughters, grief and healing, and finding your voice when you thought it lost. Keep quiet when you experience racism -- to protect yourself, and the people you love. This was the very first lesson Minelle Mahtani learned about staying silent. She was six years old. Other lessons would come in time: Take up less space. Ask fewer questions. Try harder to fit in. And from her Hindu, Indian father and Muslim, Iranian mother: Be excellent. Strive for greatness. In her forties, Minelle's left hand began to shake. Then, her left leg went numb. Her body was trying to tell her something -- screaming what she could not say. And then, in the midst of this crisis, a lifeline in the form of a job offer: the chance to speak, to develop her voice, as a radio host. If she only had the courage to try. But as Minelle took tentative steps toward finding herself, she received devastating news: her beloved mother had tongue cancer. Just as Minelle was finding her voice, her mother was losing hers. This is a story about what it means to mourn and heal. It is about the tender yet fragile relationships between mothers and daughters -- relationships weighed down by histories more complex than we can ever know. It is about the myriad ways our voices take flight as people of colour, and about how our ancestors speak to us through the intimate moments in our lives. In exquisite, lyrical prose, May It Have a Happy Ending meditates on the ways grief, race, love and self-expression intersect, and introduces an important new literary voice."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Mahtani, Minelle, 1971-; Mahtani, Minelle, 1971-; Mahtani, Minelle, 1971-; Mothers and daughters;

The house of doors : a novel / by Tan, Twan Eng,1972-author.;
Includes bibliographical references."It's 1921, and at Cassowary House in the Straits Settlements of Penang, Robert Hamlyn is a well-to-do lawyer and his steely wife Lesley a society hostess. Their lives are invigorated when Willie, an old friend of Robert's, comes to stay. Willie Somerset Maugham is one of the greatest writers of his day, but he's beleaguered by an unhappy marriage, ill-health, and business interests that have gone badly awry. He is also struggling to write. The more Lesley's friendship with Willie grows, the more clearly she see him as he is--a man who has no choice but to mask his true self. As Willie prepares to leave and face his demons, Lesley confides secrets of her own, including how she came to know the charismatic Dr. Sun Yat Sen, a revolutionary fighting to overthrow the imperial dynasty of China. And more scandalous still, she reveals her connection to the case of an Englishwoman charged with murder in the Kuala Lumpur courts--a tragedy drawn from fact, and worthy of fiction."--
Subjects: Historical fiction.; Biographical fiction.; Gay fiction.; Novels.; Maugham, W. Somerset (William Somerset), 1874-1965; Proudlock, Ethel; Sun, Yat-sen, 1866-1925; Authors, English; Friendship; Gay authors; Gay men; Interpersonal relations; Married people; Secrecy; Triangles (Interpersonal relations);

The measure of our age : navigating care, safety, money, and meaning in later life / by Connolly, M. T.(Marie-Therese),author.;
Includes bibliographical references and index."An elder justice expert uncovers the failures in the systems that are supposed to protect us as we age, and provides a battle plan for families and policy-makers to counter the greed and incompetence. Between 1900 and 2000, Americans gained, on average, thirty years of life. That dazzling feat allowed tens of millions of Americans to reach the once-rare age of 85, now the fastest-growing age group. The bad news: For millions of Americans, the Golden Years are appallingly tarnished, leaving them and those who love them at a loss for what to do. More than 34 million family members care for an older relative for "free," but with costs to them in time, money, jobs, and health. Countless seniors are targeted by scammers and make riskier decisions about care, housing, money, and driving due to cognitive decline. And epidemics of isolation and loneliness make older people unnecessarily vulnerable to all sorts of harm. These problems touch millions of families regardless of class, race or gender. Today, one in ten older Americans is neglected or exploited with devastating results. And the systems supposed to safeguard them-like nursing homes, guardianship, Adult Protective Services, and criminal prosecution-often make problems worse. Weaving first-person accounts, her own unrivaled experience, and shocking investigative reporting across the worlds of medicine, law, finance, social services, caregiving, and policy, MT Connolly exposes a reality that has been long hidden-and sometimes actively covered up. But things are not hopeless. Along with diagnosing the ailments, she gives readers better tools to navigate the many challenges of aging-whether adult children caring for aging parents, policy-makers trying to do the right thing, or, should we be so lucky to live to old age, all of us"--
Subjects: Aging; Older people; Older people; Older people;

All in the family : the Trumps and how we got this way / by Trump, Fred C.,III,author.;
"Fred Trump never asked for any of this: the divisive politics, the endless headlines, a hijacked last name, the heat-seeking uncle, rising from real estate scion to gossip column fixture to The Apprentice host to President of the United States. Fred just wanted a happy life and a satisfying career. But a fight for his son's health and safety forced him onto a center stage that he had never wanted. And now, at a crucial point for our nation, he is stepping forward again. In All in the Family Fred delves into his journey to become a 'different kind of Trump,' detailing his passionate battle to protect his wife and children from forces inside and outside the family"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Trump, Fred C., III.; Trump, Fred C., III; Trump, Donald, 1946-; Trump, Donald, 1946-; Trump, Fred C. (Frederick Crist), Jr., 1938-1981.; Trump, Fred C. (Frederick Crist), Jr., 1938-1981; Trump family.; Presidents;

Seized by uncertainty : the markets, media, and special interests that shaped Canada's response to COVID-19 / by Quigley, Kevin,1971-author.; Lowe, Kaitlynne,illustrator.; Moore, Sarah(Author of Seized by uncertainty),illustrator.; Wolfe, Brianna,illustrator.;
Includes bibliographical references and index."The COVID-19 virus was responsible for the deaths of over thirty-five thousand Canadians in its first two years alone. Described as the biggest public health crisis of the century, it was an uncertain threat, which emerged within complex psychological, social legal, administrative, and economic contexts. Seized by Uncertainty explains how Canadian governments responded to that threat. Despite early warning signs, the governments failed to appreciate the trade-offs required to respond to the pandemic. Their approach, at times intolerant of debate and blind to diversity, served the interests of some over others. Their response prioritized stability and containment, enabling four in ten people to work from home, disproportionately benefiting an educated middle-class, who benefited further with soaring stock markets and housing prices. Mental health issues spiked, racialized people were much more likely to test positive for the virus, those in low-income sectors experienced unstable employment and lacked workplace safety protection, the lives of low-risk youth were in constant suspension, and residents of some care homes were virtually abandoned. Seized by Uncertainty studies the pandemic response through the contexts in which it emerged, exposing how it revealed uncomfortable truths about a fragmented society and governance problems that predated the threat."--
Subjects: COVID-19 (Disease); COVID-19 Pandemic, 2020-;

The source of all things : a heart surgeon's quest to understand our most mysterious organ / by Friedl, Reinhard,author.; Seul, Shirley,1962-author.; Reifarth, Gert,translator.; translation of:Friedl, Reinhard.Takt des lebens.English.;
Includes bibliographical references and index."In the tradition of Henry Marsh's Do No Harm, Reinhard Friedl's The Source of All Things is a heart surgeon's personal investigation of the human heart, moving from his riveting clinical experiences to a more poetic understanding of its workings. The heart is our most important organ. Yet despite that it has not changed since the appearance of Homo sapiens 300,000 years ago, it is also our most mysterious. In most human cultures, it is seen as the source of love, sympathy, joy, courage, strength and wisdom. What if the heart could answer questions neurosciences can't begin to? Having witnessed the extraordinary complexity and unpredictability of human hearts in the operating theatre-each one individual, like a fingerprint-heart surgeon Reinhard Friedl looked again at this "primitive pump" to reconcile it with his experiences from thousands of heart operations. In this book, he presents findings from various scientific disciplines, such as secret connections of the heart and brain and their influence on emotions and consciousness. He reveals the miracle that is the heart that we speak about so often yet is strangely foreign to many human beings. Full of compelling patient stories, The Source of All Things ends with a plea: that we recognize the heart's wisdom and adopt a more heart-centered way of living, leading to greater health and more joy"--
Subjects: Heart; Cardiology.;

Too much and never enough : how my family created the world's most dangerous man / by Trump, Mary L.,author.;
"In this revelatory, authoritative portrait of Donald J. Trump and the toxic family that made him, Mary L. Trump, a trained clinical psychologist and Donald's only niece, shines a bright light on the dark history of their family in order to explain how her uncle became the man who now threatens the world's health, economic security, and social fabric"--Provided by publisher.
Subjects: Biographies.; Trump, Donald, 1946-; Trump, Donald, 1946-; Presidents; Presidents;

How to make a plant love you : cultivate green space in your home and heart / by Oakes, Summer Rayne,author.;
"A book from Simon Sinek's Optimism Press"--Cover.Includes bibliographical references and index.Most people think that the common potted plant is just a decorative object, but there's also a strong psychological benefit to taking care of plants as a path to mindfulness. In 'How to Make a Plant Love You', Summer Rayne Oakes, a prior correspondent on 'Discovery Network', ties together all the known benefits of taking care of plants and how they can serve as a gateway to a greater life.
Subjects: House plants.; Gardening; Gardening;

The woo woo : how I survived ice hockey, drug raids, demons, and my crazy Chinese family / by Wong, Lindsay,1987-author.;
"In this jaw-dropping, darkly comedic memoir, a young woman comes of age in a dysfunctional Asian family who blame their woes on ghosts and demons when they should really be on anti-psychotic meds. Lindsay Wong grew up with a paranoid schizophrenic grandmother and a mother who was deeply afraid of the "woo-woo" -- Chinese ghosts who come to visit in times of personal turmoil. From a young age, she witnessed the woo-woo's sinister effects; when she was six, Lindsay and her mother avoided the dead people haunting their house by hiding out in a mall food court, and on a camping trip, in an effort to rid her daughter of demons, her mother tried to light Lindsay's foot on fire. The eccentricities take a dark turn, however, and when Lindsay starts to experience symptoms of the woo-woo herself, she wonders whether she will suffer the same fate as her family. At once a witty and touching memoir about the Asian immigrant experience and a harrowing and honest depiction of the vagaries of mental illness, The Woo-Woo is a gut-wrenching and beguiling manual for surviving family, and oneself."--
Subjects: Autobiographies.; Biographies.; Wong, Lindsay, 1987-; Wong, Lindsay, 1987-; Wong, Lindsay, 1987-; Wong, Lindsay, 1987-; Chinese Canadians; Psychoses; Psychoses;

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