Search results for [Internet and activism.] at Tsuga Consortium

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Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond / by Rountree, Sage Hamilton.; Desiato, Alexandra,1979-; Lamoureux, Tammy.;: Includes bibliographical references, Internet addresses and index."Yoga gives active people vital tools for healthy aging: strength, flexibility, balance, and focus. In this one-of-a-kind book, Sage Roundtree and Alexandra DeSiato clearly describe the what, why, and how of poses and routines that help keep people in any decade of life--but especially older people--fit and injury-free. Addressing the four biggest concerns of the older yoga student--balance, core strength, hip flexibility, and recovery--Lifelong Yoga is a unique and essential guide to the philosophy, poses, and routines that can help solve the challenges we encounter as we age. The authors offer poses and routines aimed toward specific goals, such as improving balance, maintaining strength and flexibility, or recovering properly between workouts. Each sequence is fully illustrated with photos and introduced with a brief overview of the benefits of the movements along with modifications and options suited to individual requirements. Lifelong Yoga also provides sequences that help support specific activities such as running, swimming, or golf--as well as yard work, travel, and caring for grandchildren. Straightforward schedules suggesting ways to incorporate yoga in daily routines illustrate how easy it is to receive yoga's benefits with minimal time commitment. Rountree and DeSiato also explain how meditation, mindfulness, breathing practices, and the physical practice of yoga can help with both mental flexibility and relaxation, and with staying focused and mentally acute. From the practical to the philosophical, at home or in class, Lifelong Yoga is a friendly, wise handbook for living in a changing body over the course of a long life"--Provided by publisher.LSC; Subjects: Hatha yoga.; Exercise for older people.; Exercise for middle-aged persons.;
Simon sort of says / by Bow, Erin.;: Ask Simon O'Keeffe why his family moved to tiny Grin And Bear It, Nebraska, and he'll tell you they were driven out of Omaha by alpacas. In Simon's version of the story, a blessing of the animals went sideways, his dad got fired from his church job, and the whole family moved to the National Quiet Zone, where the internet and cell phones are banned so astronomers can scan the sky for signs of alien life. But there's another story too -- a story about a locked classroom, an active shooter, and a media cycle that refuses to let Simon go, even years later. To everyone who knows what happened, Simon is either a miracle or a sob story. But Simon just wants to be Simon: a twelve-year-old in high tops and a Minecraft hoodie. Moving to the last town in America where no one can Google you is a chance for Simon to start fresh. To rewrite the narrative. And with the help of two new friends, a puppy, and a giant radio telescope, he's determined to say something new.; Subjects: Post-traumatic stress disorder in children; School shootings; Friendship; Life change events;
Coding with ScratchJr / by Matteson, Adrienne.;: Includes bibliographical references, Internet addresses and index.Who can write computer programs? -- What is ScratchJr? -- How does ScratchJr work? -- Characters -- Backgrounds -- Color-coded code blocks -- Control blocks -- Make it your own! -- Sharing your project."ScratchJr is a beginner's programming language that is fun and easy to use. Through simple text written to foster creativity and problem solving, students will the art of innovation. Large, colorful images show students how to complete activities. Additional tools, including a glossary and an index, help students learn new vocabulary and locate information."--Provided by publisher.GR: N.LSC; Subjects: Scratch (Computer program language); Computer programming; Programming languages (Electronic computers);
Ultimate guide to Facebook advertising : access more than a billion potential customers in 10 minutes ; leverage the latest game-changers to pinpoint your most profitable audiences ; master strategies and techniques of successful Facebook advertisers / by Marshall, Perry,1969-author.; Regnerus, Bob,author.; Meloche, Tom,author.; Ingles, Mark,author.;: "Facebook makes it easy for businesses like yours to share photos, videos, and posts to reach, engage, and sell to more than 1 billion active users. Advertising expert Perry Marshall is joined by co-authors Bob Regnerus and Thomas Meloche as he walks you through Facebook Advertising and its nuances to help you pinpoint your ideal audience and gain a ten-fold return on your investment."; Subjects: Facebook (Electronic resource); Internet advertising.; Internet marketing.; Online social networks.;
The Society of Shame / by Roper, Jane,1974-author.;: "In this timely and witty combination of So You've Been Publicly Shamed and Where'd You Go, Bernadette? a viral photo of a politician's wife's "feminine hygiene malfunction" catapults her to unwanted fame in a story that's both a satire of social media stardom and internet activism, and a tender mother-daughter tale. Kathleen Held's life is turned upside down when she arrives home to find her house on fire and her husband on the front lawn in his underwear. But the scandal that emerges is not that Bill, who's running for Senate, is having a painfully cliched affair with one of his young staffers: it's that the eyewitness photographing the scene accidentally captures a period stain on the back of Kathleen's pants. Overnight, Kathleen finds herself the unwitting figurehead for a social media-centered women's right movement, #YesWeBleed. Humiliated, Kathleen desperately seeks a way to hide from the spotlight. But when she stumbles upon the Society of Shame--led by the infamous author Danica Bellevue--Kathleen finds herself part of a group who are all working to change their lives after their own scandals. Using the teachings of the society, Kathleen channels her newfound fame as a means to reap the benefits of her humiliation and reclaim herself. But as she ascends to celebrity status, Kathleen's growing obsession with maintaining her popularity online threatens her most important relationship IRL: that with her budding activist daughter, Aggie. Hilarious and heartfelt, The Society of Shame is a pitch-perfect romp through politics and the perils of being "extremely online"-without losing your sanity or your true self"--; Subjects: Domestic fiction.; Humorous fiction.; Novels.; Internet personalities; Mothers and daughters; Politicians' spouses; Women political activists;
Adult drama : and other essays / by Beach, Natalie,author.; Beach, Natalie.Essays.Selections.;: Natalie Beach became an internet sensation when her essay on her toxic friendship with Instagram influencer Caroline Calloway went viral. Now, for the first time, and in her own indelible voice, Beach offers a revelatory glimpse into her own life alongside a broader cultural criticism of the world today. Through stories of heartbreak, odd jobs, political activism, existential crises and low-rise jeans, Natalie Beach explores the high stakes and absurdist comedy of coming of age in a world gone mad. Effervescent, hilarious and unflinchingly self-aware, Adult Drama marks the arrival of an electrifying new literary voice.; Subjects: Biographies.; Autobiographies.; Essays.; Personal narratives.; Beach, Natalie.; Adulthood.; Authors, American;
Destiny. [electronic resource]. by Bungie (Firm); Microsoft Corporation.;: Game.From the creators of Halo and the company that brought you Call of Duty. In Destiny you are a Guardian of the last city on Earth, able to wield incredible power. Explore the ancient ruins of our solar system, from the red dunes of Mars to the lush jungles of Venus. Defeat Earth's enemies. Reclaim all that we have lost. Become legend. The next evolution of the first-person action genre that provides an unprecedented combination of storytelling, cooperative, competitive, and public gameplay, and personal activities that are all seamlessly woven into an expansive, persistent online world. Venture out alone or join up with friends. The choice is yours.ESRB Content Rating: T, Teen (animated blood, violence).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p ; in game Dolby Digital ; content download ; 1-12 player online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; online-only gameplay (requires internet) ; 40 GB storage required.; Subjects: Computer adventure games; Computer games.; Destiny The Taken King (Game); Imaginary wars and battles; Video games.; Xbox One (Video game console);
Smartphone nation : why we're all addicted to our screens and what you and your family can do about it / by Regehr, Kaitlyn,author.;: Includes bibliographical references."The compassionate, practical guide for raising -- and becoming -- healthy and informed digital citizens in the age of the smartphone, social media and AI. A must-read for parents of the smartphone generation. We know the dangers of consuming ultra-processed food. But what about the way algorithms are ultra-processing the information we consume online? How do today's parents, who grew up without digital devices and social media, parent a generation who are awash in it? Digital devices are everywhere in young people's lives -- in their schools and in their homes, with their friends and when they're alone. But parents know there is increasing evidence about both the risks and harms associated with online content. This presents an urgent dilemma: a digital-free life isn't realistic, but how can parents keep the risks to their children at bay? How do they help their kids to manage their online activity (not to mention their own)? Some have argued that the only way forward is to disconnect and opt your kids out. But the discourse around banning phones is backwards looking. It's us as geriatric millennials and Gen X-ers nostalgically reminiscing about our Nokias and their supposed innocence. Whether you like it or not, your kids will need to be on the internet, and their lives and careers will be shaped by AI. And it's the kids that understand the harms of technology and know how to navigate them effectively that will thrive. They will be at the front of the line. Smartphone Nation marshals the evidence and gives parents simple takeaways for implementing healthy digital nutrition for their families. This isn't a digital detox book recommending that we throw away our digital devices. This is a book that understands the realities and pressures that parents face. Dr. Kaitlyn Regehr argues that knowledge is power, and that by understanding your own relationship with the internet, social media and AI, you will develop the tools you need to make choices for you and your family"--; Subjects: Self-help publications.; Digital media; Digital media; Electronics; Internet and children.; Internet; Information society.; Parenting.;
This book is gay / by Dawson, Juno; Dawson, James; Gerrell, Spike.;: Includes Internet addresses.This book is part of our Book Sanctuary collection. A Book Sanctuary is a physical or digital space that actively protects the freedom to read. It provides shelter and access to endangered books. Launched by Chicago Public Library in 2022, The Book Sanctuary initiative brings attention to challenged titles, and commits to making these books accessible. Innisfil ideaLAB & Library's Book Sanctuary Collection represents books that have been challenged, censored or removed from a public library or school in North America. More than 50 adult, teen, and children's books are in our collection and are available for browsing and borrowing in our branches and online. Explore the collection to learn more about why these books were challenged.LSC; Subjects: Banned book sanctuary.; Homosexuality.; Bisexuality.; Homosexuality; Bisexuality;

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