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Unmasking for life : the autistic person's guide to connecting, loving, and living authentically / by Price, Devon,author.;
Includes bibliographical references and index."Most masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Dr. Devon Price has given them the space and tools to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done. Because Autistic people often fear change, struggle to process unfamiliar situations, and have trauma histories that have conditioned them to avoid conflict, they don't always know how to transform their inner revelations into outer realities. They need more than internal healing -- they need practical tools to translate acceptance into assertiveness and interpersonal effectiveness. Enter Unmasking for Life, which provides the resources to help you advocate for your needs and invent new ways of living, loving, and being that work with your disability rather than against it. You'll learn how to develop five key skills for building authentic relationships and living unmasked: Acceptance of change, loss, and uncertainty; Engagement in productive conflict, discussion, and disagreement; Transgression of unfair rules, demands, and social expectations; Tolerance of distress, disagreement, or being disliked; Creation of new accommodations, relationship structures, and new ways of living. Unmasking for Life will help validate and support you so you can move beyond unmasking your Autism and begin unmasking your world"--
Subjects: Self-help publications.; Autistic people; Masking (Psychology);

Afterlives / by Gurnah, Abdulrazak,1948-author.;
Restless, ambitious Ilyas was stolen from his parents by the Schutzruppe askari, the German colonial troops; after years away, he returns to his village to find his parents gone, and his sister Afiya given away. Hamza was not stolen, but was sold; he has come of age in the schutztruppe, at the right hand of an officer whose control has ensured his protection but marked him for life. Hamza does not have words for how the war ended for him. Returning to the town of his childhood, all he wants is work, however humble, and security - and the beautiful Afiya. The century is young. The Germans and the British and the French and the Belgians and whoever else have drawn their maps and signed their treaties and divided up Africa. As they seek complete dominion they are forced to extinguish revolt after revolt by the colonised. The conflict in Europe opens another arena in east Africa where a brutal war devastates the landscape. As these interlinked friends and survivors come and go, live and work and fall in love, the shadow of a new war lengthens and darkens, ready to snatch them up and carry them away.
Subjects: Historical fiction.; Colonies; Homecoming; Interpersonal relations;

At last : a novel / by Silver, Marisa,author.;
"Helene Simonauer and Evelyn Turner are two formidable women whose paths cross when their children marry. Both women are sharp, cunning, and unwavering in their conflicting beliefs about marriage, responsibility, and family and, most pressingly, their efforts to vie for the love of their shared granddaughter. At Last paints a vivid portrait of the American Midwest, capturing the essence of a time and place where societal norms and personal aspirations often clashed. Marisa Silver's narrative weaves together the lives of Helene and Evelyn, from their vastly different childhoods through the pivotal events that define them. Both intimate and expansive, and capturing the complexities of ambition and love with humor and insight, At Last is a testament to what happens when an unintended, even unwanted relationship turns out to be a central one that defines a life"--
Subjects: Domestic fiction.; Novels.; Grandparent and child; Grandmothers; Interpersonal relations; Women;

Fawning : why the need to please makes us lose ourselves -- and how to find our way back / by Clayton, Ingrid,1974-author.;
"From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma -- explaining what it is, why it happens, and how to help survivors regain their voice and sense of self. Most of us are familiar with the three F's of trauma -- fight, flight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood) response: fawning. Often conflated with "codependency" or "people-pleasing," fawning occurs when we inexplicably draw closer to a person or relationship that causes pain, rather than pulling away. Do you apologize to people who have hurt you? Ignore their bad behavior? Befriend your bullies? Obsess about saying the right thing? Make yourself into someone you're not ... while seeking approval that may never come? You might be a fawner. Fawning explains why we stay in bad jobs, fall into unhealthy partnerships, and tolerate dysfunctional environments, even when it seems so obvious to others that we should go. And though fawning serves a purpose -- it's an ingenious protective strategy in unsafe situations -- it's a problem if it becomes a repetitive, compulsory reaction in our daily lives. But here's the good news: we can break the pattern of chronic fawning, once we see it for the trauma response it is. Drawing on twenty years of clinical psychology work -- as well as a lifetime of experience as a recovering fawner herself -- Dr. Ingrid Clayton demonstrates WHY we fawn, HOW to recognize the signs of fawning (including taking blame, conflict avoidance, hypervigilance, and caretaking at the expense of ourselves), and WHAT we can do to successfully "unfawn" and finally be ourselves, in all our imperfect perfection"-- Provided by publisher.
Subjects: Interpersonal relations.; Psychic trauma.; Stress (Psychology);

Self help : this is your chance to change your life / by Bernstein, Gabrielle,author.; Schwartz, Richard C.,writer of foreword.;
Includes bibliographical references and index."Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its ... teachings out of the therapist's office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly. ... Sharing her signature wisdom, her calm presence, andher own lived experience, [Gabby] guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you'll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts"--
Subjects: Self-help publications.; Emotions.; Interpersonal relations.; Self-actualization (Psychology); Self-perception.;

Seesaw monster ; Spin monster / by Isaka, Kōtarō,1971-author.; translation of:Isaka, Kōtarō,1971-Shīsō monsutā.English.;
"A gripping novel mixing mythology, family drama, espionage, and high technology from the international bestselling author of Bullet Train, already in development for a major film starring Anne Hathaway and Salma Hayek. In Seesaw Monster, international bestselling author Kotaro Isaka employs his hallmarks of kinetic pacing, high-stakes action, and great characters to explore the nature of conflict, the power of close relationships, and the idea of progress. Poor Naoto. A pharmaceutical salesman in Japan in the booming 1980s, his job has him working long hours, answering to his demanding boss and entertaining entitled customers. And at home, his wife, Miyako, and his mother are always feuding, making each other miserable. Why can't the two just get along? Then one day a mysterious visitor shows up at their door with a possible answer. Their conflict is larger -- and far more ancient -- than it might appear. When Naoto uncovers something wrong at work and his life is suddenly in danger, can the two women set aside their differences to save him? Decades later, in our near-future, surveillance, facial-recognition software, and AI dominate Japan. The most sensitive information lives only on paper, and Mito makes his living delivering it. When a chance meeting with a stranger on a train draws Mito into a possible conspiracy, he finds himself face-to-face with his own enemy, a tragic double whose life has been intertwined with his own. Is this another instance of the ancient feud? And what role will Miyako, now in her nineties, play in this deadly game?"--
Subjects: Novels.; Thrillers (Fiction); Upside-down books.; Artificial intelligence; Conspiracies; Espionage; Families; Interpersonal relations; Mythology; Secrecy;

Secure love : create a relationship that lasts a lifetime / by Menanno, Julie,author.;
Includes bibliographical references and index."What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it's also the closest science has come to making sense of our adult romantic connections. Julie Menanno is the couple's therapist behind the popular Instagram account @TheSecureRelationship, whose valuable relationship advice from her expertise gained her over a million fans. In Secure Love, Menanno tackles: Why you and your partner have the same fight over and over (hint: it's called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need). The four attachment types, with exercises designed to help you understand you and your partner's attachment style. How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself. 'Instead of that, say this' suggested scripts of how to approach difficult situations in your relationship. Why insecure attachment negatively impacts a couple's sex life and how to restore that sexual connection. Secure Love is a crash course in understanding how you show up in a relationship and how to get out of negative cycles. Menanno teaches you how to establish a secure attachment with your partner to create the bond you've been longing for."--
Subjects: Attachment behavior.; Couples; Interpersonal communication.;

Who deserves your love : how to create boundaries to start, strengthen, or end any relationship / by Davis, KC,author.;
Includes bibliographical references."This bold approach to relationships from celebrated therapist KC Davis will help you determine which relationships are right for you, and which are not, and what to do about them. Is love conditional? What do you do about a relationship where someone's best efforts are hurting you? When should you step away? KC Davis, the renowned therapist who specializes in difficult relationships, asks and answers these questions. Just as she helps you design a functional home in How to Keep House While Drowning, here she applies the same bold but gentle approach to relationships so that they function, too. She helps you navigate decisions in every type of relationship, whether romantic or platonic. Recognizing that it isn't always realistic to cut loose the people who rattle you, she explores how to protect yourself in those situations. With radical honesty, KC explains: Why conflict can be intimate; Why the small moments are big for healthy relationships; How to handle vulnerabilities-yours and those of other people; How to establish standards; Steps to emotionally regulate in moments of struggle; The Decision Tree that walks you through choices Who Deserves Your Love is a gentle approach to hard relationships and is written in short bursts of text with visual tools such as lists and diagrams. The writing style is suited for those with ADHD, depression, or anyone who appreciates expertise without being overwhelmed by lengthy descriptions"--
Subjects: Self-help publications.; Relationship quality.; Boundaries (Psychology); Interpersonal relations.; Social interaction.;

An abolitionist's handbook : 12 steps to changing yourself and the world / by Khan-Cullors, Patrisse,1984-author.;
Includes bibliographical references."In An Abolitionist's Handbook, Cullors charts a framework for how everyday activists can effectively fight for an abolitionist present and future. Filled with relatable pedagogy on the history of abolition, a reimagining of what reparations look like for Black lives and real-life anecdotes from Cullors An Abolitionist's Handbook offers a bold, innovative, and humanistic approach to how to be a modern-day abolitionist. Cullors asks us to lead with love, fierce compassion, and precision. In An Abolitionist's Handbook readers will learn how to: - have courageous conversations - move away from reaction and towards response - take care of oneself while fighting for others - turn inter-community conflict into a transformative action - expand one's imagination, think creatively, and find the courage to experiment - make justice joyful - practice active forgiveness - make space for difficult feelings and honor mental health - practice non-harm and cultivate compassion - organize local and national governments to work towards abolition - move away from cancel culture An Abolitionist's Handbook is for those who are looking to reimagine a world where communities are treated with dignity, care and respect. It gives us permission to move away from cancel culture and into visioning change and healing"--
Subjects: Alternatives to imprisonment.; Prison abolition movements.; Prison-industrial complex.; Prisons;

Strangers in time / by Baldacci, David,author.;
"Fourteen-year-old Charlie Matters is up to no good, but for a very good reason. Without parents, peerage, or merit, ducking school but barred from actual work, he steals what he needs, living day-to-day until he's old enough to enlist to fight the Germans. After barely surviving the Blitz, Charlie knows there's no telling when a falling bomb might end his life. Fifteen-year-old Molly Wakefield has just returned to a nearly unrecognizable London. One of millions of people to have been evacuated to the countryside via "Operation Pied Piper," Molly has been away from her parents-from her home-for nearly five years. Her return, however, is not the homecoming she'd hoped for as she's confronted by a devastating reality: neither of her parents are there, only her old nanny, Mrs. Pride. Without guardians and stability, Charlie and Molly find an unexpected ally and protector in Ignatius Oliver, and solace at his book shop, The Book Keep, where A book a day keeps the bombs away. Mourning the recent loss of his wife, Ignatius forms a kinship with both children, and in each other-over the course of the greatest armed conflict the world had ever seen-they rediscover the spirit of family each has lost. But Charlie's escapades in the city have not gone unnoticed, and someone's been following Molly since she returned to London. And Ignatius is reeling from a secret Imogen long kept from him while she was alive-something so shocking it resulted in her death, and his life being turned upside down. As bombs continue to bear down on the city, Charlie, Molly, and Ignatius learn that while the perils of war rage on, their coming together and trusting one another may be the only way for them to survive"--
Subjects: Historical fiction.; Novels.; Bookstores; Interpersonal relations; Orphans; Secrecy; Survival; World War, 1939-1945;

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