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- Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) [electronic resource] : by Vignola, Nicole.aut; cloudLibrary;
- Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good enough? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it’s just too hard, or too late, to change? If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be. BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGE In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story—and shows you how.
- Subjects: Electronic books.; Inspiration & Personal Growth; Happiness; Neuroscience; Mental Health; Self-Esteem; Cognitive Neuroscience & Cognitive Neuropsychology;
- © 2024., HarperCollins,
- Baboons / by Woods, Mae;
- Describes the physical characteristics, life cycle, social interactions, and different kinds of baboons.
- Subjects: Baboons;
- © c1998., Abdo & Daughters,
- Amphibian / by Clarke, Barry.; Brightling, Geoff.; Greenaway, Frank.; Dorling Kindersley Publishing, Inc.;
- Examines the evolution, behavior, physical characteristics, and life cycle of all kinds of amphibians.
- Subjects: Amphibians;
- © c2005., Dorling Kindersley Pub.,
- Jellyfish / by Wearing, Judy.;
- Decribes everything from the life cycle and body features to fun facts about jellyfishes.
- Subjects: Jellyfishes;
- © 2010., Weigl,
- Plant life / by Greenaway, Theresa,1947-;
- Includes bibliographical references and index.Explains the growth and reproduction of plants, how dead plant matter is recycled, and how human actions affect plant life.
- Subjects: Plants;
- © c2000., Raintree Steck-Vaughn,
- Dinosaur / by Lambert, David,1932-;
- Includes Internet addresses (p. 69) and index.A look at dinosaurs, including their physical characteristics, behaviour, life cycle, extinction, and fossils.LSC
- Subjects: Dinosaurs; Fossils;
- © 2010., DK Pub.,
- Walking stick / by Harris, Monica,1964-;
- Includes bibliographical references (p. 32) and index.Describes the physical characteristics, habitat, behavior, and life cycle of the insect called the walking stick.
- Subjects: Stick insects;
- © c2003., Heinemann Library,
- Rattlesnakes / by Mattern, Joanne,1963-;
- Includes bibliographical references (p. 23) and index."A brief introduction to rattlesnakes, including their habitat, food, and life cycle"--Provided by publisher.1-2.
- Subjects: Rattlesnakes;
- © c2009., Capstone Press,
- Manta rays / by Wearing, Judy.;
- Describes everything from the life cycle and body features to fun facts about manta rays.
- Subjects: Mobulidae;
- © 2010., Weigl,
- Elephants / by Gish, Melissa.;
- Includes bibliographical references (p. 46) and index.Describes the life cycle of elephants as well as past and present scientific research into their behavior.
- Subjects: Elephants;
- © 2010., Creative Education,
Results 101 to 110 of 268 | « previous | next »