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Be strong / by Miller, Pat Zietlow.; Hill, Jen,1975-;
No strong enough to ascend the climbing wall at school, a discouraged child returns home and learns that there are other ways to be strong, from not giving up when working for a good cause or learning a new skill to making sure that no one sits alone in the lunchroom.LSC
Subjects: Conduct of life;

So long, stress! / by Becker, Helaine.; Sevilla, Joanna.;
Includes bibliographical references and index.A full-colour, kid-friendly guide to understanding stress and anxiety and managing them in healthy and productive ways. Kids and parents know that taking care of our mental health and managing stress and anxiety are critical skills for people of all ages and from all walks of life. Filled with practical advice and strategies, So Long, Stress! helps readers understand what stress is and gives them the tools they need to face situations that cause anxiety -- all in an approachable and down-to-earth tone.
Subjects: Stress management for children; Stress in children; Stress management; Stress (Psychology);

Sewing clothes : elevate your sewing skills : a master class in finishing, embellishing, and the details / by Mahon, Joi,author.;
"Elevate your sewing with this comprehensive how-to guide! This comprehensive book for sewists who want to up their game features more than 30 different techniques to learn that will elevate your stitch work! From changing design lines to honeycomb smocking, you'll find clear and easy instruction for each technique, with illustration or photo step-outs to guide you as you work. Included is a stitch dictionary for couture work and unique embroidery detailing, a useful chart for handling and sewing a variety of couture fabrics, and more. Zippers, edge finishing and embellishments, beading, bead and sequins, stitches and seams--nothing is forgotten in this complete guide. Revisit some well-known techniques with a new twist on style, with Sewing Clothes--Elevate Your Sewing Skills!" --
Subjects: Handbooks and manuals.; Clothing and dress.; Dressmaking.; Sewing.;

A life in light : meditations on impermanence / by Pipher, Mary Bray,author.;
In her luminous new memoir in essays, Mary Pipher taps into a cultural moment, to offer wisdom, hope, and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in women, trauma, and the effect of our culture on our mental health, she looks inward to what shaped her as a woman, one who has experienced darkness throughout her life but was always drawn to the light. Her plainspoken depictions of her hard childhood and life's difficulties are dappled with moments of joy and revelation, tragedies and ordinary miseries, glimmers and shadow. As a child, she was separated from her parents for long periods. Those separations affected her deeply, but in A Life in Light she explores what she's learned about how to balance despair with joy, utilizing and sharing with readers every coping skill she has honed during her lifetime to remind us that there is a silver thread of resilience that flows through all of life, and that despite our despair, the light will return. In this book, she points us toward that light.
Subjects: Biographies.; Autobiographies.; Essays.; Personal narratives.; Pipher, Mary Bray; Pipher, Mary Bray.; Change (Psychology); Conduct of life.; Hope.; Insight.; Mental health.; Psychologists; Resilience (Personality trait) in women.; Self-actualization (Psychology) in women.; Wisdom.; Women psychologists;

The unquiet heart / by Welsh, Kaite,author.;
Sarah Gilchrist finds herself trying to prove her fiancé's innocence in the midst of his murder trial. Edinburgh, 1893. Sarah Gilchrist has no intention of marrying her dull fiancé Miles, the man her family hope will restore her reputation and put an end to her dreams of becoming a doctor, but when he is arrested for a murder she is sure he didn't commit, she finds herself his reluctant ally. Beneath the genteel façade of upper class Edinburgh lurks blackmail, adultery, poison, and madness, and Sarah must return to Edinburgh's slums, back alleys, and asylums as she discovers the dark past about a family where no one is what they seem, even Miles himself. It also brings her back into the orbit of her mercurial professor, Gregory Merchiston--he sees Sarah as his protege, but can he stave off his demons long enough to teach her the skills that will save her life?
Subjects: Detective and mystery fiction.; Historical fiction.; Women medical students; Fiancés; Murder;

Hindsight / by Johansen, Iris,author.; Johansen, Roy,author.;
Investigator Kendra Michaels -- whose former blindness has left her with uniquely insightful observational skills -- must put her life on the line to catch a terrifying murderer setting his sights on some of society's most vulnerable in this electrifying new novel from the #1 New York Times and Edgar Award winning writing duo Iris and Roy Johansen. Dr. Kendra Michaels, blind for the first twenty years of her life before gaining her sight via a revolutionary surgical procedure, is a renowned investigator known for her razor-sharp senses--honed during her years in the dark--and keen deductive abilities. Now her skills are needed uncomfortably close to home. Two staff members have been murdered at a school for the blind where Kendra spent her formative years. But the murders are puzzlingly dissimilar: one victim was brutally stabbed, while the other was killed by a bullet to the head. Are the crimes related? Or is Kendra on the hunt for more than one dangerous killer? With the killer (or killers) still on the loose, Kendra must put her life on the line to unravel a terrifying conspiracy. But Kendra soon discovers that she herself may hold the key to the deadliest secret of all...
Subjects: Thrillers (Fiction); Murder; Private investigators;

Stop walking on eggshells : taking your life back when someone you care about has borderline personality disorder / by Mason, Paul T.,author.; Kreger, Randi,author.;
Includes bibliographical references."Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors. This fully revised and updated third edition includes the very latest BPD research, extensive new information on narcissistic personality disorder (NPD), comorbidity and the effectiveness of schema therapy, and includes coping and communication skills readers can use to stabilize their relationship with the BPD or NPD sufferer in their life"--
Subjects: Borderline personality disorder.; Borderline personality disorder;

Big Nate. by Peirce, Lincoln.;
"To sixth-grader Nate Wright, life is one big game. So when he suits up for any sport, he does it with an unmistakable swagger. From fine-tuning his trash-talking skills on the basketball court to his cocky 'tude in the soccer goal, Nate can be a bigger challenge to his teammates than their opponents."--Page [4] of cover.
Subjects: Graphic novels.; Comics (Graphic works); Big Nate; Middle schools; Sports; Cartoons and comics.;

American Ultra [videorecording] / by Britton, Connie,actor.; Eisenberg, Jesse,1983-actor.; Grace, Topher,1978-actor.; Landis, Max,1985-screenwriter.; Nourizadeh, Nima,1977-film director.; Stewart, Kristen,1990-actor.; Elevation Pictures.;
Jesse Eisenberg, Kristen Stewart, Connie Britton, Topher Grace, Walton Goggins.Mike shares a small-town life with his girlfriend Phoebe. But Mike's sleepy world goes wild after he discovers that he's actually a CIA sleeper agent with lethal fighting skills, and the target of government hitmen. Mike, the ultimate slacker, transforms into an ultra-attacker as he and Phoebe fight to survive in this exhilarating adventure.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby digital 5.1.
Subjects: United States. Central Intelligence Agency; Action and adventure films.; Assassins; Comedy films.; Feature films.; Video recordings for the hearing impaired.;
For private home use only.

How to train your sewing machine / by Begum, Rehana,author.; Morishima, Akio,illustrator.;
Trained on Savile Row, Rehana Begum's taught sewing for years, and knows how to introduce beginners to their sewing machines without stress or disaster. Now she presents that expertise in an elegant contemporary format. With the book's clearly illustrated techniques section, you'll quickly learn how to thread your machine, choose your stitch, and start up without creating a frustrating tangle of knots. Begum then introduces simple patterns, including a tote bag and a simple dress, so you'll quickly be able to build on your skills and turn them into finished products to be proud of. Removing the fear, this book will painlessly get you sewing--and open the way to a satisfying skill that will serve you for the rest of your life.
Subjects: Machine sewing.; Sewing machines.;

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