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Simple meal solutions for insulin resistance : 75 recipes to improve insulin resistance and support stable blood sugar / by Koehn, Megan,author.;
"Simple Meal Solutions for Insulin Resistance offers 75 quick and easy recipes designed to help balance blood sugar levels and improve the symptoms of insulin resistance"-- Provided by publisher.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Diabetes;

Peace, love & fibre : over 100 fibre-rich recipes for the whole family / by Smith, Mairlyn,author.;
Subjects: Cookbooks.; Recipes.; High-fiber diet; High-fiber diet.; Natural foods; Cooking (Natural foods);

Food is the solution : what to eat to save the world : 80+ recipes for a greener planet and a healthier you / by Prescott, Matthew,author.; Cameron, James,1954-writer of foreword.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Vegetarian cooking.; Cooking (Natural foods); Sustainable living.; Sustainability.;

Chetna's 30 minute Indian : quick and easy everyday meals / by Makan, Chetna,author.;
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Quick and easy cooking.; Cooking, Indic.;

Quick wins : healthy cooking for busy lives : 75+ no-fuss recipes, 8 weekly meal plans / by Mills, Ella,1991-author.;
With an overwhelming amount health and wellness advice, how do you find the balance, peace of mind and confidence to take control of nourishing your body whilst juggling the endless other to-do lists that life throws at you? Eating well isn't about chasing perfection, and what works is often the simplest solution. These recipes balance deliciousness, variety, nutrition and ease, so you can enjoy fresh, wholesome food without the stress. In this book, you'll find eight weeks of meal plans designed to make healthy eating effortless. Each one comes with a shopping list for six dinners and two lunches, giving you plenty of flexibility to adapt to your routine. There's no pressure to follow them exactly; swap recipes to suit your taste, skip meals if you're out, or freeze extras from your batch cook. The goal is to help you enjoy delicious, nourishing meals while effortlessly getting 30 (or more!) different plants a week into your diet and cutting down on ultra-processed foods. It's about real food, real flavour, and a way of eating that feels satisfying and sustainable. These recipes are some of the best I've created and I can't wait for you to try them, from Fajita Traybakes and Tahini Miso Noodles to one-pan Green Herby Beans, Crispy Cauliflower Rice Bowls and 15-minute Curries. It's all goodness, no fuss.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Quick and easy cooking.; Vegetarian cooking.;

Energy bites : high-protein recipes for increased vitality & wellness / by Turner, Kate(Writer and blogger); Nichols, Annie.; Heap, Will.;
This book features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to meet one's need for a healthy treat.LSC
Subjects: Cooking (Natural foods); High-protein diet; Cookbooks.;

Deliciously nourishing eats : allergy-friendly recipes for quick, satisfying whole food meals / by Batarse, Aleyda,author.;
Transform your family's meals with 100 adaptable recipes designed for diverse dietary needs, from gluten-free and dairy-free to nut-free and soy-free, to make healthy cooking delicious and effortless! Discover how easy and enjoyable allergy-friendly cooking can be with Deliciously Nourishing Eats. Aleyda Batarse -- a busy mom of three -- transformed her health through food. After battling ankylosing spondylitis, a degenerative form of arthritis, Aleyda discovered that embracing wholesome ingredients alleviated her symptoms. She adopted a diet largely free of gluten, dairy, and refined sugar, and cooking in a completely new way, which inspired her popular blog, The Dish on Healthy. This cookbook effortlessly translates Aleyda's sought-after recipes into a practical kitchen companion, with options that accommodate gluten, dairy, nut, soy, and egg allergies. Inside, you'll find over 100 dishes for every time of the day -- breakfast, lunch, dinner, dessert, and snacktime -- that will cater to your family's needs, including quick and easy recipes, convenient family-friendly meals, satisfying salads, and allergy-friendly baking. Whether you're navigating dietary restrictions or looking for nutritious meals that appeal to the whole family, with Deliciously Nourishing Eats you'll gain the confidence to create wholesome meals that are healthy and full of flavour.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Food allergy; Quick and easy cooking.;

Hungry Girl clean & hungry obsessed! : all-natural recipes for the foods you can't live without / by Lillien, Lisa,author.;
Subjects: Cookbooks.; Cooking (Natural foods); Women;

Happy cooking : make every meal count ... without stressing out / by De Laurentiis, Giada.;
First things first : #breakfast -- Snacks and nibbles -- Appetizers and small plates -- Salads and seasons -- Eating clean -- Soups and stews -- Pastas and risottos -- Weeknight warriors -- Vegetables and sides -- Big feeds : weekend and holiday cooking -- Treats and sweets.LSC
Subjects: Cooking.; Quick and easy cooking.; Cooking (Natural foods); Cookbooks.;

Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy / by Oz, Mehmet,1960-author.; Spiker, Ted,author.;
Subjects: Cooking (Natural foods); Diet therapy.; Nutrition.; Longevity.;

Results 91 to 100 of 248 | « previous |