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The prevent and reverse heart disease cookbook : over 125 delicious, life-changing, plant-based recipes / by Esselstyn, Ann Crile.; Esselstyn, Caldwell B.,1933-Prevent and reverse heart disease.; Esselstyn, Jane.;
Subjects: Cookbooks.; Coronary heart disease; Coronary heart disease; Natural foods.; Vegetarian cooking.;

Ditch the wheat : 120 paleo recipes for a gluten-free lifestyle / by Lovett, Carol,author.;
Includes bibliographical references and indexes.
Subjects: Cookbooks.; Gluten-free diet.; Gluten-free foods.; Gluten-free diet; High-protein diet.; Cooking (Natural foods); Prehistoric peoples;

The essential oils diet : lose weight and transform your health with the power of essential oils and bioactive foods / by Zielinski, Eric,author.; Zielinski, Sabrina Ann,author.;
Includes bibliographical references and index.The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski ("Mama Z") to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program--first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you'll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Subjects: Cookbooks.; Recipes.; Detoxification (Health); Weight loss.; Diet therapy.; Essences and essential oils; Natural foods.; Cooking (Natural foods);

The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / by Anstead, Christina,1983-author.; Clark, Cara,author.; Holtzman, Rachel,author.;
The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
Subjects: Cookbooks.; Recipes.; Women; Health.; Nutrition.; Low-fat diet; Low-calorie diet; Cooking (Natural foods);

Danielle Walker's Eat what you love : everyday comfort food you crave : gluten-free, dairy-free, and paleo recipes / by Walker, Danielle(Chef),author.; Pick, Aubrie,photographer.;
Subjects: Cookbooks.; Cooking, American.; Comfort food.; Gluten-free diet; Egg-free diet; Milk-free diet; High-protein diet; Cooking (Natural foods);

The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free / by Gundry, Steven R.,author.;
Includes bibliographical references and index.From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and full-color photographs In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox--and more--how delicious it can be to eat lectin-free.
Subjects: Cookbooks.; Reducing diets; Gluten-free diet; Plant lectins.; Plant toxins.; Plants; Cooking (Natural foods);

The 10-day plan to nourish & glow : lose weight, feel great, and transform your relationship with food / by Freer, Amelia,author.; Bell, Susan,photographer.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Cooking (Natural foods); Weight loss; Gluten-free diet; Sugar-free diet; Milk-free diet; Nutrition.; Health.;

Hungry girl simply comfort : feel-good favorites for your slow cooker & air fryer / by Lillien, Lisa,author.;
"From the #1 New York Times bestseller author Lisa Lillien, Hungry Girl Simply Comfort provides all natural recipes for your air fryer, slow cooker and more! Finally ... An entire Hungry Girl cookbook of comfort food recipes you make in an air fryer or slow cooker! This book takes the delicious decadence of nostalgic and comforting favorites and combines it with the convenience of cooking in your favorite countertop appliances. Get ready for ... * crispy air-fried appetizers * mouthwatering meatloaves * hearty stews * slow-cooker casseroles * dump & cook desserts ... and so much more! Hungry Girl Simply Comfort is a must for anyone who loves comfort food, convenience cooking, natural ingredients and saving some calories while they're at it!"--
Subjects: Cookbooks.; Recipes.; Comfort food.; Cooking (Natural foods); Electric cooking, Slow.; Hot air frying.; Quick and easy cooking.;

Danielle Walker's against all grain : meals made simple : gluten-free, dairy-free, and paleo recipes to make anytime / by Walker, Danielle(Chef);
LSC
Subjects: High-protein diet; Gluten-free diet; Milk-free diet; Prehistoric peoples; Cooking (Natural foods); Cookbooks.;
© 2014., Victory Belt Pub.,

The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions / by Wahls, Terry L.,author.; Adamson, Eve,author.;
"The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health"--
Subjects: Cookbooks.; Wahls, Terry L.; High-protein diet; Reducing diets; Prehistoric peoples; Cooking (Natural foods); Autoimmune diseases;

Results 131 to 140 of 244 | « previous |