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Dopamine nation : finding balance in the age of indulgence. by Lembke, Anna.;
Library Bound Incorporated
Subjects: PSYCHOLOGY / Clinical Psychology; SCIENCE / Life Sciences / Neuroscience; SOCIAL SCIENCE / Disease & Health Issues;

When panic happens : short-circuit anxiety and fear in the moment using neuroscience and polyvagal theory / by Schaeffer, Charles,author.;
Includes bibliographical references.When panic strikes, it can feel as though the world is closing inches That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical behavior therapy (DBT), and polyvagal theory, this accessible handbook offers readers proven-effective emotion regulation skills and body-based practices to rewire their nervous system for calm, stop panic attacks in the moment, and even prevent panic future attacks.
Subjects: Self-help publications.; Affective neuroscience.; Anxiety; Fear; Panic attacks;

How to make your brain your best friend : a neurscientist's guide to a healthier, happier life / by Barr, Rachel,1971-author.;
Your brain is the most remarkable thing in the known universe. Always trying to mend itself, and always trying to protect you, it's in a constant state of flux-adapting, reconfiguring, finding new pathways ... and it has an astonishing capacity for recovery. Only it doesn't always get it right. Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life -- and proof that, because of the brain's near-infinite potential for neuroplastic change, it's never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking--
Subjects: Brain.; Mental health.; Neurosciences.; Self-realization.;

Spellbound : modern science, ancient magic, and the hidden potential of the unconscious mind / by Lieberman, Daniel Z.,1964-author.;
Includes bibliographical references and index."Drawing on the work of Swiss psychiatrist Carl Jung, and with deep dives into what we can learn from ancient mystical traditions from alchemy to numerology to meditation, Spellbound weaves together ancient magical traditions, psychological research, and the latest neuroscientific discoveries, in order to bridge the gap between the conscious and unconscious mind"--
Subjects: Cognitive neuroscience.; Consciousness.; Neuropsychology.; Psychology.; Science and magic.; Subconsciousness.; Subliminal perception.;

The future of the mind : the scientific quest to understand, enhance, and empower the mind / by Kaku, Michio.;
Includes bibliographical references and index.
Subjects: Brain; Brain-computer interfaces.; Cognitive neuroscience.; Mind and body; Neuropsychology.;

Nightmare Obscura : A Dream Engineer's Guide Through the Sleeping Mind. by Carr, Michelle.;
In 'Nightmare Obscura', a leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares - offering key insights into how harnessing dreams can improve your sleep and health. Michelle Carr lives in Montreal, QC.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Sleep & Sleep Disorders; PSYCHOLOGY / General; SCIENCE / Life Sciences / Neuroscience; SELF-HELP / Dreams;

Gnar country : growing old, staying rad / by Kotler, Steven,1967-author.;
Includes bibliographical references and index.An expert in human performance describes his experience pushing his own aging body past preconceived limits in a quest to become an expert skier at age fifty-three.
Subjects: Biographies.; Personal narratives.; Kotler, Steven, 1967-; Aging; Aging; Athletes; Cognitive neuroscience.; Older athletes.; Performance.;

Protocols : An Operating Manual for the Human Body. by Huberman, Andrew D.;
From Dr. Andrew Huberman, neuroscientist and host of the worlds leading health podcast, Huberman Lab, comes an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Sleep; SCIENCE / Life Sciences / Human Anatomy & Physiology; SCIENCE / Life Sciences / Neuroscience; SELF-HELP / Self-Management / Stress Management;

The brain-gut connection with Dr. Emeran Mayer [videorecording] / by Mayer, Emeran A.,on-screen participant,television producer,television director.; PBS Distribution (Firm),distributor.;
Dr. Emeran Mayer.Join award-winning gastroenterologist and neuroscientist Dr. Emeran Mayer to explore the vital connection between your gut and your brain and how it impacts your health. With a forefront view into the revolutionary science of the brain-gut connection, Mayer interprets the hidden conversation within our bodies that impacts our mood, anxiety, stress level, immune system, and overall well-being.E.Described video for the blind and visually impaired.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; stereophonic.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Nonfiction television programs.; Documentary television programs.; Science television programs.; Brain.; Neurosciences.; Intestines; Gastrointestinal system; Nervous system;
For private home use only.

An immense world : how animal senses reveal the hidden realms around us / by Yong, Ed,author.;
Includes bibliographical references and index."The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every animal is enclosed within its own unique sensory bubble, perceiving but a tiny sliver of an immense world.This book welcomes us into a previously unfathomable dimension-the world as it is truly perceived by other animals. We encounter beetles that are drawn to fires (and fireworks), songbirds that can see the Earth's magnetic fields, and brainless jellyfish that nonetheless have complex eyes. We discover that a crocodile's scaly face is as sensitive as a lover's fingertips, that the eyes of a giant squid evolved to see sparkling whales, and that even fingernail-sized spiders can make out the craters of the moon. We meet people with unusual senses, from women who can make out extra colors to blind individuals who can navigate using reflected echoes like bats. Yong tells the stories of pivotal discoveries in the field, and also looks ahead at the many mysteries which lie unsolved"--
Subjects: Animal behavior.; Neurosciences.; Perception in animals.; Physiology.; Senses and sensation.;

Results 11 to 20 of 76 | « previous |