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Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration / by Cohen, Dana,author.; Bria, Gina,author.;
Includes bibliographical references and index."Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"--
Subjects: Food habits.; Hydration.; Nutrition.;

The wellness mama 5-step lifestyle detox : the essential DIY guide to a healthier, cleaner, all-natural life / by Wells, Katie(Blogger),author.;
Includes bibliographical references and index.
Subjects: Detoxification (Health); Lifestyles.; Nutrition.;

Nutritional healing with Chinese medicine : +175 recipes for optimal health / by Goldsmith, Ellen,1954-; Klein, Maya.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Diet therapy.; Medicine, Chinese.; Nutrition.; Cookbooks.;

Fabulous fruits / by Burstein, John.;
Includes bibliographical references (p. 24) and Internet addresses.LSC
Subjects: Fruit in human nutrition; Nutrition; Children;
© c2010., Crabtree Pub.,

Baby self-feeding : solid food solutions to create lifelong, healthy eating habits / by Ripton, Nancy.; Potock, Melanie.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Infants; Baby foods.;

Cook to thrive : recipes to fuel body and soul / by Coughlin, Natalie,author.;
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.;

Everyday super food / by Oliver, Jamie,1975-;
The chef describes his personal journey of weight loss and improved eating habits and offers a collection of recipes for those looking to become healthier, including such offerings as figgy banana bread and crumbed pesto fish.
Subjects: Cookbooks.; Cooking (Natural foods); Nutrition.;

Life in balance : a fresher approach to eating / by Hay, Donna,1960-author.; Meppem, Hannah,author.; Poole, Justine,author.; Court, Chris,photographer.; Meppem, William,photographer.;
In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, LIFE IN BALANCE is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.
Subjects: Cookbooks.; Cooking (Natural foods); Nutrition.;

Feel good food : 100 healthy family recipes / by Wicks, Joe,author.;
"From international bestselling author and beloved UK fitness star Joe Wicks-"The Body Coach"-a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help you look good, accompanied by 100 full color photographs. The foods we eat each day have a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. Britain's fitness sensation Joe Wicks' has created more than 100 flavor-packed, simple recipes to take the stress out of healthy home cooking. From go-to delicious and nutritious meals for everyday dinners, to family celebrations, and everything in between, this cookbook takes the guesswork out of creating food that feels and tastes good. Joe Wicks' Feel Good Food is the solution for those looking to lead happier, healthier lives for good. This transformative cookbook is filled with delicious, flavorful meals, complete with suggestions for adapting recipes to specific diets, stunning four-color photos, and the most easy-to-prepare recipes on the shelf. ... Feeling good has never been this easy"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.;

Nourish : simple recipes to empower your body and feed your soul / by Bündchen, Gisele,1980-author.; Hutton, Elinor,author.; Kolenko, Eva,photographer (expression); O'Brien, Kevin(Photographer),photographer (expression);
World-renowned model and wellness advocate Gisele Bundchen presents a collection of 100 delicious, accessible recipes focused on kickstarting and maintaining a healthy lifestyle while finding balance and intention through food. Gisele believes wellness begins with food. At home, she follows an 80/20 plan, with 80 percent of her diet focused on fueling her body with healthy and lean proteins and nutrient-rich vegetables while the remaining 20 percent is reserved for eating with more flexibility (hello mom's chicken lasagna!). In her first cookbook, she devotes the first quarter of the book to walking readers through adjusting to this new mindset and offers practical guidance for making it work. From breaking cycles to setting intentions, the merits of an occasional juice fast, buying in bulk, minimizing waste, and meal planning, this book of 100 recipes is as much about cooking as it is about living with mindfulness. Just like many of us, Gisele is no stranger to restrictive diet fads and unhealthy eating habits. In Nourish, she provides guidance on how to create a routine filled with positive intention, delicious food, and gratitude to improve your health and mindset.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.;

Results 41 to 50 of 385 | « previous |