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Kids' fun & healthy cookbook / by Graimes, Nicola.; Shooter, Howard.;
A children's cookbook that offers simple, healthy versions of all-time favourite recipes along with some fresh new ideas.LSC
Subjects: Cooking; Nutrition;

How not to die : discover the foods scientifically proven to prevent and reverse disease / by Greger, Michael,author.; Stone, Gene,1951-author.;
Includes bibliographical references and index.
Subjects: Nutrition.; Food preferences.; Self-care, Health.;

The HealthNut cookbook : energize your day with over 100 easy, healthy, and delicious meals / by Goncalves, Nikole,author.;
"The Healthnut Cookbook is perfect for health-conscious people looking to incorporate quick and easy healthy recipes into their busy daily schedules. The book features 100 colourful recipes, simple breakfast, lunch and snack recipes that are easy to prepare or cook in 30 minutes or less, along with a meal prep guide and a 4-week meal plan."--Provided by publisher.
Subjects: Cookbooks.; Recipes.; Quick and easy cooking.; Cooking.; Nutrition.;

Be a plant-based woman warrior : live fierce, stay bold, eat delicious / by Esselstyn, Jane,author.; Esselstyn, Ann Crile,author.;
"Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portabella Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center"--
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Vegetarian cooking.; Women;

Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers / by Perlmutter, David,1954-; Loberg, Kristin.;
Includes bibliographical references and index.
Subjects: Brain; Carbohydrates; Energy metabolism.;
© 2013., Little, Brown and Co.,

The blue zones secrets for living longer : lessons from the healthiest places on Earth / by Buettner, Dan,author.;
Includes bibliographical references and index."This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
Subjects: Recipes.; Blue zones.; Longevity; Longevity.; Medical geography.;

What to eat when : a strategic plan to improve your health & life through food / by Roizen, Michael F.,author.; Crupain, Michael,author.;
Includes bibliographical references and index."NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them"--
Subjects: Aging; Longevity; Self-care, Health.;

The disconnected kids nutrition plan : proven strategies to enhance learning and focus for children with autism, ADHD, dyslexia, and other neurological disorders / by Melillo, Robert.;
Includes bibliographical references and index."A scientifically developed program for feeding kids with special needs--based on the popular Brain Balance Program Dr. Robert Melillo's Brain Balance program has helped thousands of families across the country, offering a drug-free, scientifically based method for addressing a wide range of conditions, including autism spectrum disorders and ADHD. In this new book, he presents the nutritional side of the Brain Balance Program, featuring guidelines, tips, and kid-friendly recipes based on the latest scientific research on how food affects the brain. Designed to help busy parents feed picky kids in a beneficial way, the book will show readers how to: Recognize the difference between a fussy eater and a problem eater. Ease the sensory issues that make for mealtime mayhem. Identify food sensitivities using a simple elimination diet. Choose supplements that will help ensure adequate daily amounts of the specific vitamins and minerals important to brain health. Prepare delicious, healthy meals that will pass the taste test of even the most finicky eaters. Understand how the brain plays a primary role in many dietary and nutritional issue including food sensitivities"--Provided by publisher.LSC
Subjects: Pediatric neurology.; Brain-damaged children; Child mental health;

True food : seasonal, sustainable, simple, pure / by Weil, Andrew.; Fox, Sam.; Isager, Ditte.; Stebner, Michael.;
Subjects: Cooking (Natural foods); Food.; Health.; Nutrition.;
© 2012., Little, Brown and Company,

Diet for the mind : the latest science on what to eat to prevent Alzheimer's and cognitive decline--from the creator of the MIND diet / by Morris, Martha Clare.; Morris, Laura(Nutrition consultant); Mendiola, Kristen.;
Includes bibliographical references and index.LSC
Subjects: Dementia; Dementia; Dementia; Cookbooks.;

Results 81 to 90 of 386 | « previous |