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For the love of a son : a memoir of addiction, loss, and hope / by Oake, Scott,author.; Hingston, Michael,author.;
"Since 2016, Canada has seen more than 40,000 deaths from opioid overdoses. When veteran Hockey Night in Canada broadcaster Scott Oake first held his infant son, Bruce, in his arms, he could have never imagined that just 25 years later, Bruce would become part of those staggering numbers. In those early days, Scott, a new father, watched Bruce with awe, marveling at the potential of his funny, charismatic boy. As Bruce got older, though, he struggled to fit in at school and began showing signs of having ADHD, including a streak of impulsiveness that often got him into trouble. Scott and his wife, Anne, did their best to support him, and for a time, he found community and belonging in boxing and local rap battles, but when Bruce was pulled into a world of drugs and gangs, Scott and Anne got a crash course in the reality of loving someone battling substance use disorder. Then one quiet day, Scott got the phone call that haunts everyone: Bruce had accidentally overdosed. At just twenty-five, Scott's vibrant, creative, first-born son was gone forever. It was a loss that could have broken a man, a marriage, a family -- but Scott, Anne, and their younger son Darcy instead turned the worst day of their lives into a way to help the thousands of Canadians struggling with addiction. After nearly a decade of fundraising and battling red tape and political machinations they launched the Bruce Oake Recovery Centre, a free, revolutionary treatment centre staffed by addicts and alcoholics in recovery. For the Love of a Son is the story of a father's unconditional love for his son. It's also a tale of a broken country's failing response to the opioid crisis -- what has been called a national epidemic. Above all, it's the story of a young man who never got to finish growing up and a family who would do anything to give others every possible chance to find their way home"--
Subjects: Biographies.; Personal narratives.; Oake, Bruce, 1985-2011; Oake, Scott; Drug addicts; Fathers and sons; Parents of drug addicts; Sons; Sons;

The ageless brain : how to sharpen and protect your mind for a lifetime / by Bredesen, Dale E.,author.;
Includes bibliographical references and index.From the author of The End of Alzheimer's, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health. In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become targeted and personalized. Gene editing will allow us to eradicate many inherited disorders. But there is one class of conditions that continues to elude researchers and cause tremendous suffering: neurodegenerative disease. More than six million Americans live with Alzheimer's disease; by 2050, this number is projected to reach thirteen million. An additional one in ten people over the age of sixty-five have dementia, while 22 percent of older adults live with some form of cognitive impairment. And it isn't just the elderly who are afflicted; diagnosis rates are rising in younger adults, with women at a higher risk than men. For many -- especially those with a genetic predisposition -- this fate has seemed inevitable. Until now. Dr. Dale Bredesen is a pioneer in the field of neurodegenerative research. Lauded for his integrative protocol, he has, in clinical studies, reversed the symptoms of Alzheimer's and dementia. But Dr. Bredesen doesn't want to only treat the symptoms of this devastating illness. He wants to prevent it from developing in the first place. In The Ageless Brain, Dr. Bredesen will share the latest, cutting-edge science on neurodegeneration, including how misunderstandings of the disease have hindered our efforts to treat it, as well as a preventative program that readers of all ages can put into practice to optimize their cognitive health now and sustain it for years to come. This is a book for everyone who cares about their ability to stay sharp and independent for a lifetime, for those who have witnessed family members decline, and for the many readers who are beginning to experience moments of brain fog or fatigue in middle age, and are concerned about what the future may hold. Dr. Bredesen has written the only book readers need to retain their vibrant minds -- and thrive for a lifetime.
Subjects: Alzheimer's disease; Brain; Nervous system;

Saga boy : my life of Blackness and becoming / by Downing, Antonio Michael,1975-author.;
Antonio Michael Downing's memoir of creativity and transformation is a startling mash-up of memories and mythology, told in gripping, lyrical prose. Raised by his indomitable grandmother in the lush rainforest of southern Trinidad, Downing, at age 11, is uprooted to Canada when she dies. But to a very unusual part of Canada: he and his older brother are sent to live with his stern, evangelical Aunt Joan, in Wabigoon, a tiny northern Ontario community where they are the only black children in the town. In this wilderness, he begins his journey as an immigrant minority, using music and performance to dramatically transform himself. At the heart of his odyssey is the longing for a home. He is re-united with his birth parents who he has known only through stories. But this proves disappointing: Al is a womanizing con man and drug addict, and Gloria, twice abandoned by Al, seems to regard her sons as cash machines. He tries to flee his messy family life by transforming into a series of extravagant musical personalities: "Mic Dainjah", a punk rock rapper, "Molasses", a soul music crooner and finally "John Orpheus", a gold chained, sequin- and leather-clad pop star. Yet, like his father and grandfather, he has become a "Saga Boy", a Trinidadian playboy, addicted to escapism, attention, and sex. When the inevitable crash happens, he finds himself in a cold, stone jail cell. He has become everything he was trying to escape and must finally face himself. Richly evocative, Saga Boy is a heart-wrenching but uplifting story of a lonely immigrant boy who overcomes adversity and abandonment to reclaim his black identity and embrace a rich heritage.
Subjects: Biographies.; Autobiographies.; Downing, Antonio Michael, 1975-; Downing, Antonio Michael, 1975-; Authors, Canadian (English); Musicians; Musicians;

Every man for himself and God against all : a memoir / by Herzog, Werner,1942-author.; Hofmann, Michael,1970-translator.; translation of:Herzog, Werner,1942-Jeder für sich und Gott gegen alle.English.;
"Legendary filmmaker and celebrated author Werner Herzog tells in his inimitable voice the story of his epic artistic career in a long-awaited memoir that is as inventive and daring as anything he has done before. Werner Herzog was born in September 1942 in Munich, Germany, at a turning point in the Second World War. Soon Germany would be defeated and a new world would have to be made out the rubble and horrors of the war. Fleeing the Allied bombing raids, Herzog's mother took him and his older brother to a remote, rustic part of Bavaria where he would spend much of his childhood hungry, without running water, in deep poverty. It was there, as the new postwar order was emerging, that one of the most visionary filmmakers of the next seven decades was formed. Herzog made his first film in 1961 at age 19, and the wildly productive working life that followed--spanning the seven continents and encompassing both documentary and fiction--was an adventure as grand and otherworldly as any depicted in his many classic films, from early features Aguirre and Nosferatu, to Fitzcarraldo and later documentaries such as Grizzly Man and Cave of Forgotten Dreams. Every Man for Himself and God Against All is at once a firsthand personal record of one of the great and self-invented lives of our time, and a singular literary masterpiece that will enthrall fans old and new alike. In a hypnotic swirl of memory, Herzog untangles and relives his most important experiences and inspirations, telling the full story of his life for the first and only time"--
Subjects: Biographies.; Autobiographies.; Herzog, Werner, 1942-; Motion picture producers and directors;

Super agers : an evidence-based approach to longevity / by Topol, Eric J.,1954-author.;
Includes bibliographical references and index."One of the most respected, celebrated, and influential medical researchers in the world gives a guided tour of the revolution in longevity science that is exploding now. This is an evidence-based approach to longevity in a market drenched in snake oil-Eric Topol doesn't promise a silver bullet to magically stop the aging process, he shows how preventing the development of killer chronic diseases like obesity, heart disease, cancer and neurodegeneration is completely changing what "old age" can be. And we can start long before middle age-or long after. Dr. Topol shows how and why you can deal with chronic problems now instead of waiting until it is too late. Breakthrough treatments have been developed from new tools, new understanding of how our personal genomes work, and what AI can see in our health data. We can now engineer cells, build proteins and find drugs that make us live longer, better. Many of these treatments are on the shelf now-or soon will be-and improving fast. Our author is the ultimate guide because he participated in developing and testing many of them. The first part of the book "The New Age of Healthspan" describes inspiring patients aged 90+, sets out the dimensions of the new advances in the treatments of age related diseases, and details an expanded definition of what a healthy lifestyle means now-good sleep, diet, exercise, sure, but much beyond. He calls it Lifestyle+. He then turns to the "Chronic Killers"-Obesity/Diabetes, Heart Disease, Cancer, and Neurodegeneration. Parts on the "Big Collateral Implications" and "Thinking Ahead" follow and include ways we might eventually come to reverse the aging process itself"--
Subjects: Aging; Artificial intelligence; Longevity.; Medicine, Preventive.; Older people;

Younger for life : feel great and look your best with the new science of autojuvenation / by Youn, Anthony,M.D.,author.;
Includes bibliographical references and index."Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation"--
Subjects: Recipes.; Aging; Aging; Beauty, Personal.; Skin;

Gather me : a memoir in praise of the books that saved me / by Edim, Glory,1982-author.;
"An inspiring memoir of family, community, and resilience, and an ode to the power of books to help us understand ourselves, from the renowned founder of Well-Read Black Girl. 'She is a friend of my mind. She gather me, man. The pieces I am, she gather them and give them back to me in all the right order.'-Toni Morrison. For Glory Edim, that 'friend of my mind' is books. Edim, who grew up in Virginia to Nigerian immigrant parents, started the popular Well-Read Black Girl book club at age thirty, but her love of books stretches far back: to public libraries alongside her little brothers after elementary school while her mother was working; to high school librairies where she discovered books she wasn't being taught in class; to dorm rooms and airplanes and subway rides-and, eventually, to a community of half a million other readers. When Edim's father moved back to Nigeria while she was still a child, she and her brothers were left with a single mother and little money, often finding a safe space at their local library. Books were where Edim found community, and as she grew older, she discovered the Black writers whose words would forever change her life: Nikki Giovanni through children's poetry cassettes; Maya Angelou through a critical high school English teacher; Toni Morrison while attending Morrison's alma mater, Howard University; Audre Lorde on a flight to Nigeria. In prose full of both joy and heartbreak, Edim recounts how these writers and so many others helped her to value herself: to find her own voice when her mother lost hers, to trust her feelings when her father remarried, to create bonds with other Black women and uplift their own stories. Gather Me is a glowing testament to the power of representation and the lasting impact of literature to gather our disparate parts and put them back together"--
Subjects: Biographies.; Personal narratives.; Edim, Glory, 1982-; Edim, Glory, 1982-; African American businesspeople; African American women authors; African American women; Authors, American; Books and reading; American literature; Literature;

The Second Fifty Answers to the 7 Big Questions of Midlife and Beyond [electronic resource] : by Whitman, Debra.aut; CloudLibrary;
Expert guidance for living a longer, healthier, more meaningful second half of life. As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonder what was in store for her own second fifty. Suddenly, the questions she’d been studying for years became personal: How long will I live? Will I be healthy? Will I lose my memory? How long will I work? Will I have enough money? Where will I live? How will I die? Americans are now living decades longer than previous generations. These added years offer exciting possibilities but also raise crucial questions. In her groundbreaking book, Whitman provides a roadmap for navigating, and celebrating, the second half of life. Drawing on compelling stories from her own family and people across the country, interviews with experts, and cutting-edge research, she shares insights on brain health, the contributions and concerns of an older workforce, caregiving, financing retirement, and more. Her findings are often surprising: Americans over fifty are a boon to—not a drain on—the economy. Dementia rates have actually been declining as more people achieve higher levels of education and adopt healthier lifestyles. And while we’ve long known that staying connected to others is critical to mental health, it turns out it is also linked to a stronger immune system, lower blood pressure, and a longer life. Whitman presents practical steps we can take to help create a better second fifty for ourselves. But we can’t do it alone. Whitman also calls for urgently needed changes that would make it easier for every American to enjoy a vital and meaningful second half of life. Whether you are approaching fifty, into your later years, or caring for someone who is, you’ll find a wealth of wisdom in these pages. Informed by Whitman’s unmatched expertise and her deep passion, The Second Fifty is an indispensable guide for living well in the twenty-first century.General adult.
Subjects: Electronic books.; Longevity; Gerontology; Aging; Careers;
© 2024., W. W. Norton & Company,

When the world didn't end : a memoir / by Turner, Guinevere,author.;
"In this immersive, spell-binding memoir, an acclaimed screenwriter tells the story of her childhood growing up with the infamous Lyman Family cult--and the complicated and unexpected pain of leaving the only home she'd ever known. On January 5, 1975, the world was supposed to end. Under strict instructions from the Family leader, seven-year-old Guinevere Turner put on her best dress, grabbed her favorite toy, and waited with the rest of her community for salvation--a spaceship that would take them to live on Venus. But the spaceship never came. Guinevere did not understand her family was a cult. She spent most of her days on a compound in Kansas, living with dozens of other children who worked in the sorghum fields and roved freely through the surrounding pastures, eating mulberries and tending to farm animals. But there was a dark side to this bucolic existence: When selected girls in her community turned twelve or thirteen, they were "given" to older men on the compound as wives in training. Turner was part of the Lyman Family, a cult spearheaded by Mel Lyman, a self-proclaimed world savior, committed to isolation from a world he declared had lost its way. When Guinevere caught the attention of Jessie, the woman everyone in the Family called the queen, her status was elevated and suddenly she was traveling in the inner-circle caravan between communities in Los Angeles, Boston, and Martha's Vineyard. Before long, Guinevere's world as she had known it ended. Her mother, from whom she had been separated since age three, left the Family with a disgraced member, and Guinevere and her four-year-old sister were forced to go with her. Traveling outside the bounds of her cloistered existence, Guinevere was thrust into public school for the first time, a stranger in a strange world with homemade clothes, clueless about social codes. Now, in the World she'd been raised to believe was evil, she faced challenges and horrors she couldn't have imagined. Drawing from the diaries that she kept throughout her youth, Guinevere Turner's memoir is an intimate and heart-wrenching chronicle of a childhood touched with extraordinary beauty and unfathomable ugliness, the ache of yearning to return to a lost home--and the slow realization of how harmful that place really was"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Turner, Guinevere.; Fort Hill Community (Organization); Ex-cultists;

It. goes. so. fast. : the year of no do-overs / by Kelly, Mary Louise,author.;
"The time for do-overs is over. Ever since she became a parent, Mary Louise Kelly has said "next year." Next year will be the year she makes it to her son James's soccer games (which are on weekdays at 4 p.m., right when she is on the air on NPR's All Things Considered, talking to millions of listeners). Drive carpool for her son Alexander? Not if she wants to do that story about Ukraine and interview the secretary of state. Like millions of parents who wrestle with raising children while pursuing a career, she has never been cavalier about these decisions. The bargain she has always made with herself is this: this time I'll get on the plane, and next year I'll find a way to be there for the mom stuff. Well, James and Alexander are now seventeen and fifteen, and a realization has overtaken Mary Louise: her older son will be leaving soon for college. There used to be years to make good on her promises; now, there are months, weeks, minutes. And with the devastating death of her beloved father as well as a surprising turn in her marriage, Mary Louise is facing act three of her life head-on. Mary Louise is coming to grips with the reality every parent faces. Childhood has a definite expiration date. You have only so many years with your kids before they leave your house to build their own lives. It's what every parent is supposed to want, what they raise their children to do. But it is bittersweet. Mary Louise is also dealing with the realities of having aging parents, and that marriages change. This pivotal time brings with it the enormous questions of what you did right and what you did wrong. This chronicle of her eldest child's final year at home, of losing her father, as well as other curve balls thrown at her, is not a definitive answer--not for herself and certainly not for any other parent. But her questions, her issues, will resonate with every parent. And, yes, especially with mothers, who are judged more harshly by society and, more important, judge themselves more harshly. What would she do if she had to decide all over again? Mary Louise's thoughts as she faces the coming year will speak to anyone who has ever cared about a child, a parent or a spouse. It. Goes. So. Fast. is honest, funny, poignant, revelatory, and immensely relatable"--
Subjects: Biographies.; Personal narratives.; Kelly, Mary Louise.; Motherhood; Mothers and sons; Women journalists; Working mothers;

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