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Every breath [sound recording] / by Sparks, Nicholas,author,narrator.; Michael, Sean Cameron,1969-narrator.; Johansson, Vanessa,1980-narrator.; Hachette Audio (Firm),publisher.;
Read by Sean Cameron Michael and Vanessa Johansson, with an introduction read by Nicholas Sparks."Nicholas Sparks returns with his signature combination of gripping, emotionally resonant storytelling and love overcoming all odds"--
Subjects: Audiobooks.; Domestic fiction.; Psychological fiction.; Amyotrophic lateral sclerosis; Man-woman relationships; Fathers and daughters;

Death need not be fatal [sound recording] / by McCourt, Malachy,1931-author,narrator.; McDonald, Brian(Brian Vincent),author.; Hachette Audio (Firm),publisher.;
Read by the author."Before he runs out of time, Irish bon vivant Malachy McCourt shares his views on death--sometimes hilarious and often poignant--and on what will or won't happen after his last breath is drawn. During the course of his life, Malachy McCourt practically invented the single's bar; was a pioneer in talk radio, a soap opera star, a best-selling author; a gold smuggler, a political activist, and a candidate for governor of the state of New York. It seems that the only two things he hasn't done are stick his head into a lion's mouth and die. Since he is allergic to cats, he decided to write about the great hereafter and answer the question on most minds: What's so great about it anyhow? In Death need not be fatal, McCourt also trains a sober eye on the tragedies that have shaped his life: the deaths of his sister and twin brothers; the real story behind Angela's famous ashes; and a poignant account of the death of the man who left his mother, brothers, and him to nearly die in squalor. McCourt writes with deep emotion of the staggering losses of all three of his brothers, Frank, Mike, and Alphie. In his inimitable way, McCourt takes the grim reaper by the lapels and shakes the truth out of him. As he rides the final blocks on his Rascal scooter, he looks too at the prospect of his own demise with emotional clarity and insight. In this beautifully rendered memoir, McCourt shows us how to live life to its fullest, how to grow old without acting old, and how to die without regret"--
Subjects: Biographies.; Audiobooks.; McCourt, Malachy, 1931-; McCourt, Malachy, 1931-; McCourt, Malachy, 1931-; Irish Americans; Older men; Death; Aging; Quality of life;

Holding tight, letting go : raising healthy kids in anxious times / by Garber, Benjamin D.(Benjamin David),1959-;
Includes index.When to hold on, when to let go - a constant dilemma of parenthood. This book examines the balance between these powerful dynamics. How parents can instill confidence and security in children and how professionals can recognize and respond when this process goes awry. Includes descriptions of family systems and identity development and guidance on remaining an emotional anchor in children's lives as they launch toward independence.LSC
Subjects: Parenting;

Love and meaning after 50 : the 10 challenges to great relationships- and how to overcome them / by Mayer, Julia L.,author.; Jacobs, Barry J.,author.;
"Sustain loving relationships and set yourself up for emotional wellness in your fifties, sixties, and beyond with this valuable collection of advice from two psychology experts. With couples divorcing at higher rates than any generation before, and longer lifespans leaving people unwilling to settle for an unsatisfying partner, it's more important than ever to refocus and strengthen your relationship. The only question is: how? In AARP Love and Meaning after 50, husband-wife psychologist team Julia Mayer and Barry Jacobs -- with 50+ years of experience between them -- identify the 10 most common challenges to sustain loving relationships: The Empty Nest * Extended Family * Finances * Infidelity Retirement * Downsizing and Relocating * Sex Health Concerns * Caregiving * Loss of Loved Ones AARP Love and Meaning after 50 offers insights and anecdotes, do it yourself assessments and follow-up exercises, and tips for connecting through the difficult times. With this book, you'll find deeper meaning and greater satisfaction for the decades ahead--together"--
Subjects: Love in old age.; Man-woman relationships.;

Personality isn't permanent : break free from self-limiting beliefs and rewrite your story / by Hardy, Benjamin,author.;
Includes bibliographical references and index."If you have ever taken a test to identify your "personality type", like the Myers-Briggs or Enneagram, you might be surprised to learn that such tests are not only unscientific, but are holding you back. The truth is, there's no such thing as a personality "type", or a "real you" that can only be unearthed through some process of self-discovery. Instead, your personality is something you can intentionally choose and create. Rather than being defined by the past and trapped in unresolved traumas, you can build your identity and internal narrative to serve the future you desire. In Personality Isn't Permanent, Dr. Hardy draws on psychological research to demolish the popular misconception that personality-a person's consistent attitudes and behaviors-is innate and unchanging. He offers practical, motivational advice to help you cultivate the traits and achieve the goals you always dreamed of. In Personality Isn't Permanent, you'll learn: · Why you should never be the "former anything". Defining yourself by your past successes can be just as damaging to your potential to grow as being haunted by past failures. · How to flip the script on negative memories and view them as something that happened for you, not to you. · How to design a desired vision of your "future self," and make decisions based on what "they" would want. · How to tap into what psychologists' call "pull motivation" by narrowing your focus on a single, definable, and compelling outcome. · Why you should consistently put yourself in new situations that can initially be emotionally uncomfortable. · Why you should measure your progress by how much you've grown, rather than what you lack. Along the way, you'll hear fascinating true stories of radical self-transformation, like Vanessa O'Brien, who quit her corporate job and went on to obtain Guinness World Records for climbing the tallest mountains in the world; Andre Norman, who became a Harvard fellow after serving a fourteen-year prison sentence; Ken Arlen, who instantly quit smoking by changing his backstory; and Hardy himself, who transcended his childhood in a broken home, surrounded by issues of addiction and mental illness, to get his PhD and build a happy family. Filled with scientific strategies for reframing your past and designing your future, Personality Isn't Permanent is your practical guide to transcending your limitations and becoming the person you always wanted to be"--
Subjects: Self-help publications.; Personality.; Motivation (Psychology); Self-actualization (Psychology);

A Virgin River Christmas / by Carr, Robyn.;
Newly-widowed Marcie Sullivan tracks down Ian Buchanan, the man responsible for saving her husband's life years ago, and finds an emotionally scarred man who needs her help to heal his wounded soul during a season of miracles.
Subjects: Romance fiction.; Christmas fiction.; War widows; Man-woman relationships; Iraq War, 2003-2011; War;

Tough broad : from boogie boarding to wing walking-how outdoor adventure improves our lives as we age / by Paul, Caroline,author.;
Includes bibliographical references.Caroline Paul has always filled her life with adventure: from mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? 'Tough Broad' is her quest to understand not just how to live a dynamic life in a changing body, but why we must. She dives deep into the current research on aging, and highlights the results with the stories of women like ninety-three-year-old hiker Dot Fisher-Smith, eighty-year-old scuba diver Louise Wholey, fifty-two-year-old BASE jumper Shawn Brokemond, sixty-four-year-old birdwatcher Virginia Rose, and the many septuagenarian Wave Chasers who boogie board together in the San Diego surf. These women aren't experts. But their experiences and the scientific studies that back them up offer important insight into our own physical and emotional health as we age, showing that growing older is no reason for women to sell themselves short. 'Tough Broad' is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies, and beyond, casting our own futures in a new and dazzling light.
Subjects: Biographies.; Personal narratives.; Aging; Older women athletes.; Older women; Older women; Outdoor recreation for women.; Aging;

Where they found her / by McCreight, Kimberly.;
"From the author of the New York Times bestseller and 2014 Edgar and Anthony nominee Reconstructing Amelia comes another harrowing, gripping novel that marries psychological suspense with an emotionally powerful story about a community struggling with the consequences of a devastating discovery. At the end of a long winter in well-to-do Ridgedale, New Jersey, the body of an infant is discovered in the woods near the town's prestigious university campus. No one knows who the baby is, or how her body ended up out there. But there is no shortage of opinions. When freelance journalist, and recent Ridgedale transplant, Molly Anderson is unexpectedly called upon to cover the story for the Ridgedale Reader, it's a risk, given the severe depression that followed the loss of her own baby. But the bigger threat comes when Molly unearths some of Ridgedale's darkest secrets, including a string of unreported sexual assaults going back twenty years. Meanwhile, Sandy, a high school dropout, searches for her volatile and now missing mother, and PTA president Barbara struggles to help her young son, who's suddenly having disturbing outbursts. Told from the perspectives of Molly, Barbara, and Sandy, Kimberly McCreight's taut and profoundly moving novel unwinds the tangled truth about the baby's death, revealing that these three women have far more in common than they realized. That the very worst crimes are committed against those we love. And that--sooner or later--the past catches up to all of us"--Provided by publisher.
Subjects: Psychological fiction.; Suspense fiction.; Mystery fiction.; Murder;

Why we meditate : the science and practice of clarity and compassion / by Goleman, Daniel,author.; Tsoknyi Rinpoche,author.; Kane, Adam,author.;
Includes bibliographical references and index."WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--
Subjects: Meditation.; Mind and body.; Mindfulness (Psychology);

The city changes its face / by McBride, Eimear,author.;
"It's 1995. Outside their grimy window, the city rushes by. But in the flat there is only Stephen and Eily. Their bodies, the tangled sheets. Unpacked boxes stacked in the kitchen and the total obsession of new love. Eighteen months later, the flat feels different. Love is merging with reality. Stephen's teenage daughter has re-appeared, while Eily has made a choice, the consequences of which she cannot outrun. Now they face a reckoning for all that's been left unspoken -- emotions, secrets and ambitions. Tonight, if they are to find one another again, what must be said aloud? Love rallies against life. Time tells truths. The city changes its face."--
Subjects: Psychological fiction.; Novels.; Interpersonal relations; Man-woman relationships;