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Heartsick : three stories about love, pain, and what happens in between / by Stephens, Jessie,author.;
"Weaving together three true stories, Jessie Stephens captures the painful but wholeheartedly universal experience of heartbreak. Deeply relatable, addictive to the very last page, and powerfully human, Heartsick reminds us that emotional pain can make us as it breaks us, and that storytelling has the ultimate healing power"--
Subjects: Couples.; Interpersonal relations.; Love.; Man-woman relationships.; Separation (Psychology);

Searching for normal : a new approach to understanding mental health, distress, and neurodiversity / by Timimi, Sami,author.;
Includes bibliographical references and index."More and more people are being diagnosed with ADHD and autism. More and more people are being diagnosed with mental disorders. Young people are being medicalised for behaviours that might be explained as entirely normal in other parts of the world. Distress has been commodified over many decades by pharmaceutical companies, the media and the psychiatric establishment. So how can we know when distress is normal and when it is something that needs to be treated? In Searching for Normal, Dr Sami Timimi explores the political and cultural context of these phenomena and presents, instead, a deeply humane approach that looks at the person as a whole-their family context, their culture, their personal resilience -- and advocates for a reframing of how we think about and treat distress"--
Subjects: Distress in adolescents.; Distress (Psychology); Mental health.; Neurodiversity.; Neuroses; Neuroses;

Hello grief : I'll be right with you / by Olanow, Alessandra,author,illustrator.;
"Hello Grief, the follow up to the best-selling book I Used to Have a Plan, is a balm for the soul, offering advice, inspiration, and encouragement for anyone who needs a shoulder to lean on after the loss of a loved one. Alessandra Olanow's signature charming illustrations and extraordinary ability to capture life's biggest emotional ups and downs have made her popular Instagram account a go-to favorite for a wide audience"--
Subjects: Grief.; Loss (Psychology);

Every breath / by Sparks, Nicholas,author.;
"Nicholas Sparks returns with his signature combination of gripping, emotionally resonant storytelling and love overcoming all odds"--
Subjects: Romance fiction.; Psychological fiction.; Amyotrophic lateral sclerosis; Man-woman relationships; Fathers and daughters; love stories;

How to not die alone : the surprising science that will help you find love / by Ury, Logan,author.;
Includes bibliographical references."Love, as the saying goes, make fools of us all. But behavioral scientist and dating coach Logan Ury wants to fix that. A lasting, loving relationship doesn't just happen. It's the result of a series of decisions: when to date, who to date, who to settle down with, if you should break up, and everything in between. Very often, we don't understand why we're making certain decisions, and that causes us to make mistakes. And our current dating environment-with its overwhelming amount of options and constant pressure to make the right choice-only makes those decisions harder. Logan studied psychology at Harvard and spent years researching relationships. Here, she explains expectations, emotions, and other invisible forces that drive our faulty decision-making. But awareness on its own doesn't lead to action. (Knowing you shouldn't date "bad boys" or "manic pixie dream girls" doesn't make them any less appealing.) You have to do something. And Logan shows you how. Each chapter focuses on a different decision, from the first date on, and includes big ideas from behavioral science, original research, hands-on exercises, and stories about people just like you, to help you find-and keep-love. You'll learn: -What's really holding you back in dating-it's not what you think (and how to overcome it) -How to meet people in real life (and how to not come off as creepy) -Why your current dating app filters won't find a great match (and how to fix them) -Why you should always go on a second date (unless you're getting serious serial killer vibes) -Why "The One" doesn't exist (but you'll find love anyway) ... and much more!"--
Subjects: Dating (Social customs); Interpersonal relations; Intimacy (Psychology);

Tiny traumas : when you don't know what's wrong, but nothing feels quite right / by Arroll, Megan A.,author.;
Includes bibliographical references."Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting-these are just a few examples of what psychologist Dr. Meg Arroll calls "Tiny T" trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems. While advice on healing from major trauma is plentiful, there is little guidance available to help us recover from these "smaller" yet emotionally devastating traumasthat are common to all of us. Now, Dr. Meg fills that gap and helps us find peace with this revolutionary guide. In Tiny Traumas, Dr. Meg introduces her three-step AAA approach that allows us to start understanding and healing from these tiny traumas: Awareness: discover your unique constellation of tiny traumasAcceptance: see how these tiny traumas show up in your life and start processing themAction: start taking the steps to actively create the life you desire"--
Subjects: Self-help publications.; Change (Psychology); Post-traumatic stress disorder.; Psychic trauma.; Self-actualization (Psychology);

Psych : the story of the human mind / by Bloom, Paul,1963-author.;
Includes bibliographical references and index."How does the brain-a three-pound wrinkly mass-give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind. Psych is an expert and passionate guide to the most intimate aspects of our nature, serving up the equivalent of a serious university course while being funny, engaging, and full of memorable anecdotes. But Psych is much more than a comprehensive overview of the field of psychology. Bloom argues that a number of widely accepted theories in the field are probably wrong, and he reveals what psychology can tell us about the most pressing moral and political issues of our time-including belief in conspiracy theories, the role of genes in explaining human differences, and the discussion around implicit racial bias. Bloom also shows how psychology can give us practical insights into important issues-from the treatment of mental illnesses such as depression and anxiety to the best way to lead happy and fulfilling lives. Psych is a riveting guide to the most important topic there is: it is the story of us"--
Subjects: Intellect.; Psychology.;

Loving you is hurting me : a new approach to healing trauma bonds and creating authentic connection / by Copley, Laura,author.;
Includes bibliographical references and index."Heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships. At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher, Dr. Laura Copley often found herself disturbed by the stigma that her profession puts on trauma survivors who are in these toxic bonds, often too quickly labeling them as victims or abusers and blaming them for their troubled relationships. But trauma survivors try to navigate romantic relationships in the only way they know how-fearfully and painfully. Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract. Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration. Drawing from groundbreaking science on trauma and its effects on the body, and from her own practice including a decade's worth of research on trauma and intimacy, Dr. Copley presents an experiential and transformative approach unlike any other. Her program transforms your trauma bond into deep connection with the self and safe intimacy with others"--
Subjects: Interpersonal relations; Intimacy (Psychology);

Get the f*ck out your own way : a guide to letting go of the sh*t that's holding you back / by Harris, M J(Lifystyle and business influencer),author.;
"It ain't easy being grown-this life shit is hard. Hugely popular social media personality MJ Harris is the go-to person for over four million viewers across YouTube, Facebook, TikTok, and Instagram, for hilarious, straightforward, raw advice about everything you need to know about getting your sh*t together in life-whether it's fixing your relationships, situationships, money or frenemies, MJ offers sage advice about how to get out of your own way. This book is a guide to getting rid of the emotional trash and trauma you've been sitting on for years. No one ever taught you how to properly handle the hurt and anger you've experienced in your past, so bet your ass Get The F*ck Out Your Own Way will. To change your life, what's gotta change is your mindset. If any of this sounds like you, this book is for you! Your relationships (or lack thereof) aren't fulfilling; You're alive but living an unfulfilled life; Your work life is in a rut and you can't find your way out of it; Your money just isn't where you want it to be; The toxic people in your family think you're somehow their permanent emotional punching bag; You're a "people pleaser" that has not yet learned how to effectively say no. MJ Harris tells it like it is in a book of no holds barred principles that will help you disrupt cycles of trauma and transform into a pillar of emotional wholeness. From boundary setting with family to fairness in romantic partnerships, MJ makes it abundantly clear that when your inner life flourishes, your outer well-being flows. Get The F*ck Out Your Own Way is the confidence booster you need to make better decisions and to set you on the right path for a satisfying, happy life once and for all"--
Subjects: Goal (Psychology); Self-actualization (Psychology); Self-realization.;

All The Rage. by Beilinson, David,film director.; Galinsky, Michael,film director.; Hawley, Suki,film director.; Weil, Andrew,actor.; E. Sarno, John,actor.; Sarno, Martha,actor.; Rumur Films (Firm),dst; Kanopy (Firm),dst;
Andrew Weil, John E. Sarno, Martha SarnoOriginally produced by Rumur Films in 2017.Dr. John Sarno’s bestselling book “Healing Back Pain” was first published in the 1980’s, and when co-director Michael Galinsky’s father read it he was cured of chronic whiplash. The book – which connects pain with emotions rather than structural causes – put Sarno at blunt odds with the medical system, which shunned his unorthodox approach. This artful and personal film braids Galinsky’s universal story of pain and emotion together with the story of Dr. Sarno’s work, connecting the audience to both the issues and the emotions at play. Featuring interviews with Howard Stern, Larry David, reporter John Stossel, Dr. Andrew Weil, Senators Bernie Sanders and Tom Harkin, and other luminaries, ALL THE RAGE offers a profound rethink of our health care. Official Selection at **DOCNYC**.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Medicine.; Mental health.; Psychology.; Documentary films.;

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