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While the city slept : a love lost to violence and a young man's descent into madness / by Sanders, Eli,author.;
"A Pulitzer Prize-winning reporter's gripping account of one young man's path to murder--and a wake-up call for mental health care in America. On a summer night in 2009, three lives intersected in one American neighborhood. Two people newly in love--Teresa Butz and Jennifer Hopper, who spent many years trying to find themselves and who eventually found each other--and a young man on a dangerous psychological descent: Isaiah Kalebu, age twenty-three, the son of a distant, authoritarian father and a mother with a family history of mental illness. All three paths forever altered by a violent crime, all three stories a wake-up call to the system that failed to see the signs. In this riveting, probing, compassionate account of a murder in Seattle, Eli Sanders, who won a Pulitzer Prize for his newspaper coverage of the crime, offers a deeply reported portrait, in microcosm, of the state of mental health care in this country--as well as an inspiring story of love and forgiveness. Culminating in an account of Kalebu's dangerous slide toward violence--observed by family members, police, mental health workers, lawyers, and judges, but stopped by no one--While the City Slept is the story of a crime of opportunity and of the string of missed opportunities that made it possible. It shows what can happen when a disturbed member of society repeatedly falls through the cracks, and in the tradition of The Other Wes Moore and The Short and Tragic Life of Robert Peace, is an indelible human-level story, brilliantly told, with the potential to inspire social change"--Provided by publisher.
Subjects: Kalebu, Isaiah.; Lesbians; Mentally ill offenders; Murder; Rape;

Never been better / by Toshiko Simpson, Leanne,author.;
"Dee, Misa, and Matt were the "three musketeers" of the psych ward. A year after discharge, Dee is eager to convince everyone that she's finally turning things around. But Matt and Misa are tying the knot in Turks and Caicos, surrounded by guests who have no idea where they met, and the secrecy isn't sitting well with Dee, who has been hopelessly in love with Matt since before she got kicked out of the hospital. So, when Dee arrives at the swanky resort with her high-voltage sister, Tilley, it's now or never to confess how she feels. But disrupting her best friends' nuptials would jeopardize the entire support system that holds the trio together. When it comes to happily ever afters, how is a girl supposed to choose between love and recovery?"--
Subjects: Humorous fiction.; Psychological fiction.; Novels.; Best friends; Man-woman relationships; Mental health; People with bipolar disorder; Secrecy; Social networks; Weddings;

Ward D [electronic resource] : by McFadden, Freida.aut; Howard, Leslie.nrt; cloudLibrary;
Medical student Amy Brenner is spending the night on a locked psychiatric ward. Amy has been dreading her evening working on Ward D, the hospital’s inpatient mental health unit. There are very specific reasons why she never wanted to do this required overnight rotation. Reasons nobody can ever find out. And as the hours tick by, Amy grows increasingly convinced something terrible is happening within these tightly secured walls. When patients and staff start to vanish without a trace, it becomes clear that everyone on the unit is in grave danger. Amy’s worst nightmare was spending the night on Ward D. And now she might never escape.
Subjects: Audiobooks.; Medical; Psychological; Suspense;
© 2023., Dreamscape Media,

A likely story : a novel / by Abramson, Leigh McMullan,author.;
"Growing up in the nineties in New York City as the only child of famous parents was both a blessing and a curse for Isabelle Manning. Her beautiful society hostess mother, Claire, and New York Times bestselling author father, Ward, were the city's intellectual It couple. Ward's glamorous obligations often took him away from Isabelle, but Claire made sure her childhood was always filled with magic and love. Now an adult, all Isabelle wants is to be a successful writer like her father but after many false starts and the unexpected death of her mother, she faces her upcoming thirty-fifth birthday alone and on the verge of a breakdown. Her anxiety only skyrockets when she uncovers some shocking truths about her parents and begins wondering if everything she knew about her family was all based on an elaborate lie."--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Authors; Children of celebrities; Family secrets; Women;

Rewire : break the cycle, alter your thoughts and create lasting change / by Vignola, Nicole,author.;
Includes bibliographical references.In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story -- and shows you how.
Subjects: Self-help publications.; Habit.; Self-actualization (Psychology);

How to raise a healthy gamer : end power struggles, break bad screen habits, and transform your relationship with your kids / by Kanojia, Alok,author.;
Includes bibliographical references and index."When it comes to family rules around video games, most parents are at a loss. How much should I let them play? is always a parent's first question, but when their child becomes irritable, rude, or seemingly directionless, the question becomes more urgent: Help! How do I get them to be interested in anything else?! Known as "Dr. K" to his millions of followers, the former Harvard Medical School instructor and founder of the unique gamer's support resource Healthy Gamer, Dr. Alok Kanojia has firsthand experience with video gaming and addiction: He needed professional help to break his own addiction in college, and his parents had very little guidance for how to help him. Written to fill the resource void that still exists, How to Raise a Healthy Gamer provides parents with critical information about gaming culture, how games affect developing brains, and solutions rooted in the science treating addiction, including: The neuroscientific and psychological reasons that children gravitate to video games and how addiction develops. Step-by-step guidelines for setting, enforcing, and troubleshooting healthy gaming boundaries. Essential strategies for reaching kids who have developed a serious gaming problem. Special chapters on behavioral issues that often accompany game use: ADHD, spectrum disorders, and substance abuse. Whether a parent's goal is to stop addiction or just promote healthy habits, How to Raise a Healthy Gamer will help them better understand, communicate with, and-ultimately-nurture their children"--
Subjects: Child rearing.; Video games; Video gamers; Video games and children.;

One of the good guys / by Hall, Araminta,author.;
"Desperate to escape the ghosts of his failed marriage, Cole upends his life. He leaves London behind for a remote stretch of coast, relishing the respite from the noise, drama, and relentless careerism that curdled his relationship and mental health. Leonora has made the same move for similar reasons. She's living a short walk from Cole's seaside cottage, preparing for her latest art exhibition. Though Cole still can't figure out what went wrong with his marriage, and Leonora is having trouble acclimating to the hostile landscape, the pair forges a connection on the eroding bluff they call home. Then, two young women activists raising awareness about gendered violence disappear while passing through. Cole and Leonora find themselves in the middle of a police investigation and the resulting media firestorm when the world learns of what happened"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Criminal investigation; Gender-based violence; Interpersonal relations; Man-woman relationships; Missing persons; Patriarchy; Political activists; Secrecy; Women artists; Women; Masculinity;

And then she fell : a novel / by Elliott, Alicia,author.;
"From the bestselling author of A Mind Spread Out on the Ground, a fierce, gripping novel about Native life, motherhood and mental health that follows a young Mohawk woman who discovers that the picture-perfect life she always hoped for may have horrifying consequences. On the surface, Alice is exactly where she should be in life: she's just given birth to a beautiful baby girl, Dawn; her ever-charming husband Steve--a white academic whose area of study is conveniently her own Mohawk culture--is nothing but supportive; and they've just moved into a new home in a wealthy neighbourhood in Toronto, a generous gift from her in-laws. But Alice could not feel like more of an imposter. She isn't connecting with Dawn, a struggle made even more difficult by the recent loss of her own mother, and every waking moment is spent hiding her despair from Steve and their picture-perfect neighbours, amongst whom she's the sole Indigenous resident. Even when she does have a moment to herself, her perpetual self-doubt hinders the one vestige of her old life she has left: her goal of writing a modern retelling of the Haudenosaunee creation story. At first, Alice is convinced her discomfort is of her own making. She has gotten everything she always dreamed of, after all. But then strange things start happening. She finds herself losing bits of time, hearing voices she can't explain, and speaking with things that should not be talking back to her, all while her neighbours' passive aggression begins to morph into something far more threatening. Though Steve urges her this is all in her head, Alice cannot fight the feeling that something is very, very wrong, and that in her creation story lies the key to her, and Dawn's, survival ... She just has to finish it before it's too late. Told in Alice's raw and darkly funny voice, And Then She Fell is an urgent and unflinching look at inherited trauma, womanhood, denial and false allyship, that speeds to an unpredictable--and unforgettable--climax"--
Subjects: Psychological fiction.; Novels.; Creation in literature; Indigenous women; Interracial marriage; Mental health; Mental illness; Mohawk women; Motherhood; Postpartum depression; Psychic trauma; Women authors;

Nature and the mind : the science of how nature improves cognitive, physical and social well-being / by Berman, Marc, G.,author.;
"From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a "nature prescription" that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention is to all of these functions, and how interactions with nature can restore it. Nature and the Mind is both an introduction to a revolutionary new scientific field and a helpful guide to better living. In these pages, he draws on his original research and research from others and shares life-altering findings such as: just eleven more trees on your street can decrease cardio-metabolic disorders like stroke, diabetes, and heart disease; a short walk in nature can improve attention by almost twenty percent, decrease depression symptoms, and make people feel more spiritual and self-reflective; more greenspace around schools and homes is related to better school performance, reduced crime, and improved working memory; and many of these effects can be achieved even if you don't like nature. With an engaging and approachable style, Dr. Berman offers the nature prescription for physical health, mental health, and social health. Importantly, you don't have to pack up your house and move to the country to participate. The nature prescription includes practical ways to bring the outside indoors and to "naturize" our spaces, no matter where you live. The positive effects of nature don't just end at the individual; contact with nature can make people more caring towards one another, promote economic and racial justice, encourage people to care more for the environment, and more. This groundbreaking guide explains why and how nature is good for our brains and bodies and gives us a window into fundamental aspects of our psychology and physiology that can be improved through interactions with nature"--
Subjects: Environmental psychology.; Human ecology; Mind and body.; Nature; Nature; Nature;

Free to be : understanding kids & gender identity / by Turban, Jack L.,author.;
Includes bibliographical references and index."An authoritative guide to understanding and navigating gender identity from an acclaimed expert on the mental health of transgender and gender diverse youth. Kids today are more gender fluent and expansive than ever before. Over 700,000 teenagers in America openly identify as transgender, a number that is rising each year. As it becomes increasingly common for us to encounter and know transgender kids, as well as kids with more expansive notions of gender than past generations, it is vital that we have the tools we need in order to truly see and support them. Free to Be is an authoritative deep dive by internationally renowned child and adolescent psychiatrist Dr. Jack Turban into the science, medicine, and politics of gender identity. You will be immersed in the lives of three trans and gender diverse youth -- Meredith, Kyle, and Sam -- as they navigate their gender identities, make decisions around gender-affirming medical and psychological care, and confront an overwhelming political and social terrain. By combining the latest scientific research, stories of transgender children, and the intricacies of today's political gender wars, Free to Be gives you the tools to help the kids in your life navigate the complexity of gender identity, while also coming to better understand what the nuances of gender mean to yourself and society at large"--
Subjects: Gender dysphoria in adolescence; Gender dysphoria in adolescence; Gender dysphoria in children; Gender identity in children; Transgender children; Transgender children; Gender dysphoria in children; Gender identity in children;

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