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- Mind Your Body A Revolutionary Program to Release Chronic Pain and Anxiety [electronic resource] : by Sachs, Nicole J..aut; Stracks, John.; cloudLibrary;
- Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, Mind Your Body shares the evidence-based practices that can help deliver readers from hopelessness to freedom. Most people who come to Nicole Sachs have exhausted all other paths to cope with their chronic back and bodily pain, IBS, sciatica, pelvic pain, long COVID, migraines, fibromyalgia, nerve inflammation, skin conditions, anxiety and panic disorders, and many more health conditions. Maybe they’re considering surgery or other interventions, with no real promise of a cure, or maybe the surgeries and treatments they’ve already attempted have proved disappointing and they are desperate for relief. Sachs knows that these kinds of syndromes often don’t originate from a physical source. Rather, they are fueled by trauma responses associated with deeply rooted psychological and emotional triggers that send the brain and the nervous system into fight or flight. In Mind Your Body, Sachs teaches readers about Mindbody medicine—which helped her overcome her own debilitating pain and dark prognosis. She explains the essential practice of turning inward, using her revolutionary JournalSpeak method, which has enabled countless people to achieve striking mental, emotional, and physical healing. Mind Your Body takes chronic pain recovery into its next stage, for a new generation of readers who have been so underserved by our medical system.
- Subjects: Electronic books.; Healing; Pain Management; Post-Traumatic Stress Disorder (PTSD);
- © 2025., Penguin Publishing Group,
- Malady of the mind : schizophrenia and the path to prevention / by Lieberman, Jeffrey A.,1948-author.;
- Includes bibliographical references and index."This brilliant portait of schizophrenia--the most malignant and least understood mental illness--by renowned psychiatrist Jeffrey Lieberman, Chair of Columbia's legendary Psychiatry department, interweaves cultural and scientific history with dramatic patient portraits and clinical experiences to impart a revolutionary message of hope: that for the first time in human history, schizophrenia can not just be effectively treated, but even prevented. Of the many myths and misconceptions that have historically obscured our understanding of schizophrenia, the most pernicious is that there is no effective treatment or cure. The reality couldn't be more different: the truth is that today's treatments have the potential to be game-changing--and often lifesaving. In this rigorously researched, deeply compelling biography of schizophrenia, Dr. Jeffrey Lieberman draws on his four-decade career to tell the story of the past, present, and future of this historically dreaded, often disabling illness. From his vantage point at the pinnacle of academic psychiatry, informed by extensive research experience and clinical care of thousands of patients, Dr. Lieberman describes how the complexity of the brain, the checkered history of psychiatric medicine, and centuries of stigma combined with misguided legislation and health care policies have impeded scientific and clinical progress. And yet, there is hope: by offering evidence-based treatments that combine medication with psychosocial services, doctors are now able to effectively treat schizophrenia. Even more auspiciously, early detection and intervention before the onset of psychotic symptoms can--thanks to decades of scientific work--not only suppress symptoms but also effectively prevent the outbreak of this disorder. A must-read for fans of psychological histories and anyone whose life has been affected by schizophrenia, this revelatory work offers a comprehensive scientific portrait, crucial insights, and, most importantly, hope for those afflicted"--
- Subjects: Schizophrenia; Schizophrenia; Schizophrenia;
- On the Adamant. by Philibert, Nicolas,film director.; Kino Lorber (Firm),dst; Kanopy (Firm),dst;
- Originally produced by Kino Lorber in 2023.Winner of the Golden Bear at the Berlin Film Festival, this affecting, enlightening documentary from nonfiction master Nicolas Philibert invites viewers to come aboard the Adamant and witness the transformational power of art and community. The Adamant is a one-of-a-kind place: a floating refuge on the Seine River in the heart of Paris that offers day programs for adults with mental illnesses. Its attendees come from across the city and are offered care that grounds them in time and space, helping them achieve recovery and stability. Through a blend of therapy, education, and culture rooted in music and the arts, the Adamant offers a hopeful vision of what a humanistic approach to mental health care could look like. The community on the boat is intentionally created so that both the staff and the people receiving care are treated with the same respect and dignity. Their meetings and conversations reveal the camaraderie and collective humanity of a group of people whose similarities far outweigh their differences.Mode of access: World Wide Web.
- Subjects: Documentary films.; Balts (Indo-European people).; Foreign study.; Psychology.; Social sciences.; Documentary films.; Current affairs.; Health.;
Results 141 to 143 of 143 | « previous