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Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / by Birch, Mary,author.;
Includes bibliographical references.Breathing comes naturally to everyone right? No: not right. Thanks to a range of life, work and environment factors, many of us don't breathe properly and it is having a major impact on our health and wellbeing. Your breathing affects your health, and it is also affected by what's going on in your life. Regardless of the cause, improving your breathing can bring relief, sometimes even within days. This is especially true for those living with stress, anxiety and panic, as incorrect breathing can cause and contribute to these disorders. This practical book by registered nurse and breathing retraining expert Mary Birch contains a week-by-week, step-by step-program to retrain the breathing pattern, as well as guidelines on lifestyle, exercise, food and nutrition. It also contains stories of people who have positively transformed their lives by learning to breathe properly.
Subjects: Anxiety disorders; Breathing exercises; Breathing exercises.; Stress (Physiology); Stress (Psychology); Stress management.;

Rewire Your Anxious Brain : How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry. by Pittman, Catherine M.;
Library Bound Incorporated
Subjects: PSYCHOLOGY / Neuropsychology; PSYCHOLOGY / Psychopathology / Anxieties & Phobias; SELF-HELP / Anxieties & Phobias;

The forgotten magic of Zoey Turner / by Stewart, Erin,1982-;
Since her father died Zoey Turner has been subject to panic attacks, but she also has a magic pencil that turns the stories she writes into reality, but the stories can go sideways, and Zoey can not control them until she faces her anxieties.
Subjects: Fantasy fiction.; Magic; Panic attacks; Bereavement; Fathers and daughters; Friendship;

Sara and the search for normal / by King, Wesley.;
Sara wants to be normal, but what she has instead are multiple diagnoses. Her panic attacks and other episodes cause her to isolate herself. When she starts group therapy, she meets someone new, talkative and outgoing Erin. And Sara finds herself in unfamiliar territory: at the movies, at a birthday party, and with someone to tell about her crush--in short, with a friend.Age 8-12.LSC
Subjects: Friendship; Mentally ill; Panic attacks; Conduct of life; Dysfunctional families;

False alarm : how climate change panic costs us trillions, hurts the poor, and fails to fix the planet / by Lomborg, Bjørn,1965-author.;
Includes bibliographical references and index.In 'False Alarm', "skeptical environmentalist" Bjorn Lomborg argues that panic over climate change is causing more harm than good. In this book, Lomborg will convince you that everything you think about climate change is wrong, and points the way toward making the world a vastly better, if slightly warmer, place for us all. Lomborg was named one of TIME's 100 most influential people in the world and "one of the 50 people who could save the planet" by the Guardian.
Subjects: Climatic changes; Global warming; Economic development;

Mr. Harrison is embarrassin'! / by Gutman, Dan.; Paillot, Jim.;
When the power goes out in the school, everyone panics in the dark, and only nerdy Mr. Harrison, who can fix and build anything, can save the day.
Subjects: Electric power failures; Humorous stories.; Schools; Teachers;
© c2011., Harper,

The enchanted hacienda / by Cervantes, J. C.(Jennifer C.),author.;
Harlow Estrada returns to the enchanted Hacienda Estrada, a family farm in Mexico where her mother, sisters, aunt and cousins harness the magic of charmed flowers, but when she's chosen to watch over the farm, she panics since she, herself, is magic-less,until she opens her heart to love and creativity.
Subjects: Bildungsromans.; Magic realist fiction.; Novels.; Families; Family farms; Flowers;

A pie for us! / by Fang, Vicky.; Leal, Luisa.;
Sniff is a dog. Scratch is a cat. And they're best friends... most of the time! In these three hilarious short stories, Sniff and Scratch find creative ways to reach a pie on the kitchen counter, Sniff panics when Scratch gets stuck in a box, and they meet a strange new dog and cat just like them.
Subjects: Animal fiction.; Dogs; Cats;

Laggies [videorecording] / by Dever, Kaitlyn,actor.; Kemper, Ellie,1980-actor.; Knightley, Keira,1985-actor.; Rockwell, Sam,actor.; Seigel, Andrea,screenwriter.; Shelton, Lynn,film director.; Anonymous Content (Firm); Videoville Showtime.;
Camera, Ben Kasulke ; editor, Nat Sanders ; music, Benjamin Gibbard.Keira Knightley, Chloe Grace Moretz, Sam Rockwell, Ellie Kemper, Kaitlyn Dever.In the throes of a quarter-life crisis, Megan panics when her boyfriend proposes, then, taking an opportunity to escape for a week, hides out in the home of her new friend, sixteen-year-old Annika, who lives with her world-weary single dad.Canadian Home Video Rating: 14A.DVD, widescreen ; Dolby digital.
Subjects: Class reunions; Comedy films.; Feature films.; Friendship; Man-woman relationships; Romantic comedy films.; Triangles (Interpersonal relations);
© 2015., Anonymous Content ; Distributed by Videoville Showtime,

I am going! / by Willems, Mo.;
Piggie ruins a perfectly good day by telling Gerald the elephant that she is going, sending him into a panic.
Subjects: Gerald (Fictitious character : Willems); Piggie (Fictitious character : Willems); Friendship; Elephants; Swine;

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