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How to do the work : recognize your patterns, heal from your past, and create your self / by LePera, Nicole,author.;
Includes bibliographical references and index."From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--
Subjects: Healing; Mind and body.; Self-help techniques.;

The golden daughter : my mother's secret past as a Ukrainian slave worker in Nazi Germany / by St. James, Halina,1947-author.;
"Sorting through her late mother's possessions, Halina St. James found a secret stash of letters. They told how her mother, Maria, was abducted as a teenager in Ukraine by Nazis and sent to Germany as a slave. After the war, Maria found herself pregnant in a displaced persons camp. She married the father, an older man from a noble Polish family. But her life changed when her husband introduced his friend, a young Polish freedom fighter. In Canada, the younger man betrayed his friend and ran off with Maria and Halina. The letters made Halina realize how little she knew of her mother or her heritage. The Golden Daughter is the gripping story of a mother and daughter shaped by forces they had no control over. After uncovering truths hidden for a century, Halina was finally able to make peace with her mother, her father -- and herself"--
Subjects: Biographies.; Personal narratives.; Brik, Maria.; St. James, Halina, 1947-; Forced labor; World War, 1939-1945; Ukrainian Canadian women; Ukrainian Canadians;

Ministry of truth : democracy, reality, and the Republicans' war on the recent past / by Benen, Steve,author.;
Includes bibliographical references and index."For as long as historical records have existed, people in positions of authority have tried to rewrite history to suit their purposes. The pattern has become tragically familiar: dictatorial powers use their editing pens to create myths, spread propaganda, justify decisions, erase opponents, and even dispose of crimes. Today, as Republican politics becomes increasingly radicalized, it's not surprising to see the party read from a similarly despotic script. Indeed, the party is taking dangerous, aggressive steps to rewrite history -- and not just from generations past. Unable to put a positive spin on Trump-era scandals and fiascos, GOP voices and their allies have grown determined to rewrite the stories of the last few years, treating the recent past as an enemy to be overpowered, crushed, and conquered. The consequences for our future, in turn, are deadly. Extraordinarily timely and undeniably important, Steve Benen's new book tells the staggering chronicle of the Republican party's unsettling attempts at historical revisionism. It reveals not only how dependent they have grown on the tactic, but also how dangerous the consequences are if we allow the party to continue. The stakes, Benen argues, couldn't be higher: the future of democracy hinges on both our accurate understanding of events and the end of alternative narratives that challenge reality"--
Subjects: Republican Party (U.S. : 1854- ); Communication in politics; Deception; Social media;

Empowered embroidery : transform sketches into embroidery patterns and stitch strong, iconic women from the past and present / by Frazer, Amy L.,author.;
Subjects: Embroidery.;

Red Dead's History A Video Game, an Obsession, and America's Violent Past [electronic resource] : by Olsson, Tore C..aut; Clark, Roger.nrt; cloudLibrary;
"A must-listen for fans of the beloved game."—Den of Geek This program is read by Roger Clark, the iconic and award-winning full performance-capture actor of Red Dead Redemption 2's Arthur Morgan, who returns to the wildly dramatic and gritty world of the American frontier in this audiobook edition of Red Dead's History. It also features a prologue and epilogue read by the author. A pathbreaking new way to examine US history, through the lens of a bestselling video game Red Dead Redemption and Red Dead Redemption II, set in 1911 and 1899, are the most-played American history video games since The Oregon Trail. Beloved by millions, they’ve been widely acclaimed for their realism and attention to detail. But how do they fare as re-creations of history? In this engaging audiobook, award-winning American history professor Tore Olsson takes up that question and more. Weaving the games’ plots and characters into an exploration of American violence between 1870 and 1920, Olsson shows that it was more often disputes over capitalism and race, not just poker games and bank robberies, that fueled the bloodshed of these turbulent years. As such, this era has much to teach us today. From the West to the Deep South to Appalachia, Olsson reveals the gritty and brutal world that inspired the games, but sometimes lacks context and complexity on the digital screen. Colorful, fast-paced, and dramatic, Red Dead’s History sheds light on dark corners of the American past for gamers and history buffs alike. A Macmillan Audio production from St. Martin’s Press.
Subjects: Audiobooks.; 19th Century; Civil War Period (1850-1877); West (AK, CA, CO, HI, ID, MT, NV, UT, WY);
© 2024., Macmillan Audio,

The lost supper : searching for the future of food in the flavors of the past / by Grescoe, Taras,author.;
Includes bibliographical references and index.In the tradition of Michael Pollan, Anthony Bourdain, and Mark Bittman, 'The Lost Supper' is an exciting and globe-trotting account of ancient cuisines - from Neolithic wines to ancient Roman fish sauce - and why reviving the foods of the past is the key to saving the future. Taras Grescoe lives in Montreal, QC. From the author of 'Possess the Air'.
Subjects: Cookbooks.; Recipes.; Cooking; Diet; Food habits.; Food preferences.; Food;

Two trees make a forest : in search of my family's past among Taiwan's mountains and coasts / by Lee, Jessica J.,1986-author.;
After unearthing a hidden memoir of her grandfather's life, Jessica J. Lee seeks to piece together the fragments of her family's history as they moved from China to Taiwan, and then on to Canada. But as she navigates the tumultuous terrain of Taiwan, Lee finds herself having to traverse fissures in language, memory, and history, as she searches for the pieces of her family left behind. Lee was awarded the 2019 RBC Taylor Prize Emerge Writer Award. She is originally from London, ON.
Subjects: Lee, Jessica J., 1986-; Lee, Jessica J., 1986-; Emigration and immigration; Landscapes;

The guilty / by Baldacci, David,author.;
Subjects: Suspense fiction.; Mystery fiction.; Assassins; Father and son; Homecoming; Judges; Murder; Past; Small town life;

The traitor's daughter : captured by Nazis, pursued by the KGB, my mother's odyssey to freedom from her secret past / by Spicer, Roxana,author.;
"The masterful narration of a daughter's decades-long quest to understand her extraordinary mother, who was born in Lenin's Soviet Union, served as a combat soldier in the Red Army, and endured three years of Nazi captivity -- but never revealed her darkest secrets. As a child, Roxana Spicer would sometimes wake to the sound of the Red Army choir. She would tip-toe downstairs to find her mother, cigarette in one hand and Black Russian in the other, singing along. Roxana would keep her company, and wonder ... Everyone in their village knew Agnes Spicer was Russian, that she had been a captive of the Nazis. And that was all they knew, because Agnes kept her secrets close: how she managed to escape Germany, what the tattoo on her arm meant, even her real name. Discovering the truth about her beloved, charismatic, volatile mother became Roxana's obsession. Throughout her career as a journalist and documentarian, between investigations across Canada and around the world, she always went home to ask her mother more questions, often while filming. Roxana also took every chance to visit the few places that she did know played a role in her mother's story: Bad Salzuflen, Germany, home to POW slave labourers during the war; notorious concentration camps; and Russia. Under Gorbachev, Yeltsin, and the early years of Putin, she was able to find people, places, and documents that are now -- perhaps forever -- lost again. The Traitor's Daughter is intimate and exhaustively researched, vividly conversational, and shot through with Agnes Spicer's irrepressible, fiery personality. It is a true labour of love as well as a triumph of blending personal biography with sweeping history."--
Subjects: Biographies.; Personal narratives.; Spicer, Agnes.; Spicer, Roxana; Auschwitz (Concentration camp); Ex-Nazi concentration camp inmates; Family secrets.; Mothers and daughters.; World War, 1939-1945; Russian Canadians;

The Traitor's Daughter Captured by Nazis, Pursued by the KGB, My Mother's Odyssey to Freedom from Her Secret Past [electronic resource] : by Spicer, Roxana.aut; cloudLibrary;
The masterful narration of a daughter's decades-long quest to understand her extraordinary mother, who was born in Lenin's Soviet Union, served as a combat soldier in the Red Army, and endured three years of Nazi captivity—but never revealed her darkest secrets. As a child, Roxana Spicer would sometimes wake to the sound of the Red Army choir. She would tip-toe downstairs to find her mother, cigarette in one hand and Black Russian in the other, singing along. Roxana would keep her company, and wonder.... Everyone in their village knew Agnes Spicer was Russian, that she had been a captive of the Nazis. And that was all they knew, because Agnes kept her secrets close: how she managed to escape Germany, what the tattoo on her arm meant, even her real name.  Discovering the truth about her beloved, charismatic, volatile mother became Roxana's obsession. Throughout her career as a journalist and documentarian, between investigations across Canada and around the world, she always went home to ask her mother more questions, often while filming.  Roxana also took every chance to visit the few places that she did know played a role in her mother's story: Bad Salzuflen, Germany, home to POW slave labourers during the war; notorious concentration camps; and Russia. Under Gorbachev, Yeltsin, and the early years of Putin, she was able to find people, places, and documents that are now—perhaps forever—lost again.  The Traitor's Daughter is intimate and exhaustively researched, vividly conversational, and shot through with Agnes Spicer's irrepressible, fiery personality. It is a true labour of love as well as a triumph of blending personal biography with sweeping history.
Subjects: Electronic books.; Historical; Women;
© 2024., Penguin Canada,

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