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- Reach Your Goals. by Skillshare (Firm),dst; Kanopy (Firm),dst;
- Originally produced by Skillshare in 2022.Envision and achieve the life you want, one goal at a time, with bestselling author and beloved therapist Nedra Tawwab!Between building a thriving therapy practice, inspiring 1M+ followers on Instagram, and writing a New York Times bestseller, Nedra Tawwab has achieved many lifelong goals. Yet she still struggles with familiar challenges: false starts, failures, and the inner critic. In response, she’s developed a practical, powerful toolkit for overcoming these obstacles—which you can use to turn intention into action and build a life you love.Drawing from her personal and professional expertise, Nedra shares seven exercises and mindset shifts you can use to get unstuck and accomplish any goal you set your mind to, all while feeling energized and empowered.Bring a resolution you want to work on, or just come with an open mind and a commitment to yourself. Nedra will help you identify the things you truly desire in life, and make a plan to achieve them. Together with Nedra, you’ll work through exercises to:• Set intentional goals that align with your values.• Grow your confidence to put you in the right mindset for success.• Change personal narratives and habits that are holding you back.• Declutter your mind and purge commitments that no longer serve you.• Commit to a plan for actually reaching your goals.Each lesson is packed with tips, techniques, and examples from Nedra’s own personal development work and one-on-one therapy practice, plus a custom-designed workbook to translate advice into meaningful, measurable action.Whether you’re looking to break unhealthy habits, achieve a specific vision, or simply approach a new season with intention, this 50-minute class will unlock the confidence and courage you need to finally get what you want out of life. Get started, and celebrate taking the first step!This class is for everyone. Follow along by downloading Nedra’s workbook or grabbing a pen and paper or journal! Feel free to come with a goal in mind, or work with Nedra to set one during class.Mode of access: World Wide Web.
- Subjects: Educational films.; Business.; Leadership.; Instructional films.; Business education.; Mindfulness (Psychology).; Management.; Self-help techniques.;
- Hell's half-acre : the untold story of the Benders, a serial killer family on the American frontier / by Jonusas, Susan,author.;
- Includes bibliographical references and index."In 1873 the people of Labette County in Kansas made a grisly discovery. Buried on a homestead seven miles south of the town of Cherryvale, in a bloodied cellar and under frost-covered soil, were countless bodies in varying states of decay. The discovery sent the local community and national newspapers into a frenzy that continued for over two decades, and the land on which the crimes took place became known as 'Hells Half-Acre.' When it emerged that a family of four known as the Benders had been accused of the slayings, the case was catapulted to infamy. The idea that a family of seemingly respectable homesteaders--one among thousands who were relocating further west looking for land and opportunity after the Civil War--were capable of operating 'a human slaughter pen' appalled and fascinated the nation. But who the Benders really were, why they committed such a vicious killing spree, and what became of them when they fled from the law is a mystery that has remains unsolved to this day--not that there aren't some convincing theories. Part gothic western, part literary whodunnit, and part immersive study of postbellum America, Hell's Half-Acre sheds new light on one of the most notorious cases in our nation's history while holding a torch to a society under the strain of rapid change and moral disarray. Susan Jonasus draws on extensive original archival material, and introduces us to a fascinating cast of characters, including the despairing families of the victims as well as the fugitives that helped the murderers escape. Hell's Half-Acre is not simply a book about a mass murder. It is a journey into the turbulent heart of nineteenth century America, a place where modernity stalks across the landscape, violently displacing existing populations and wearily building new ones. It is a world where folklore can quickly become fact, and an entire family of criminals can slip right through a community's fingers, only to reappear at the most unexpected of times"--
- Subjects: Biographies.; Personal narratives.; Bender family.; Frontier and pioneer life.; Serial murderers;
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