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- Total Body Strength Training for Women Over 50. by Freytag, Chris,actor.; Cameranesi, Sam,actor.; Hawkins, Shelley,actor.; Putz, Tara,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
- Chris Freytag, Sam Cameranesi, Shelley Hawkins, Tara PutzOriginally produced by Get Healthy U TV in 2021.This collection of workouts is geared towards helping women over 50 regain or continue to increase strength. Our trainers will coach you on form and motivate you to work to fatigue. This well-rounded strength training program combines great muscle building workouts, while still incorporating cardio and core work that will give you everything you need to get a fresh regimen going.Mode of access: World Wide Web.
- Subjects: Documentary films.; Health.; Physical education and training.; Instructional films.; Documentary films.; Women--Health and hygiene.; Exercise.; Physical fitness.;
- Cardio Kickboxing. by Freytag, Chris,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
- Chris FreytagOriginally produced by Get Healthy U TV in 2021.Cardio Kickboxing is a fun form of exercise that will help you burn serious calories and increase strength all while having fun! Kickboxing requires mind-body connection and helps improve coordination and balance. Modifications are given throughout all workouts, and you will be moving your body from head to toe melting the stress away.Mode of access: World Wide Web.
- Subjects: Documentary films.; Health.; Physical education and training.; Instructional films.; Documentary films.; Sports.; Martial arts.; Exercise.; Physical fitness.;
- Einstein : a hundred years of relativity / by Robinson, Andrew; Anderson, P. W.(Philip W.),1923-;
- Includes bibliographical references (p. 247-248) and index.
- Subjects: Einstein, Albert, 1879-1955; Physicists; General relativity (Physics); Physics;
- © 2005., Harry N. Abrams,
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Shape [periodical].
- Subjects: Physical fitness; Women;
- © c2003-, Weider Pub.,
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Women's health [periodical].
- Subjects: Physical fitness; Women;
- © c2011-, Rodale Inc.,
- At-Home Barre. by Hawkins, Shelley,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
- Shelley HawkinsOriginally produced by Get Healthy U TV in 2021.Barre focuses on low-impact, high-intensity movements designed to strengthen the core and tone common “trouble areas” like the thighs, glutes, and arms. Barre workouts help you build lean muscle while sweating it out! Our trainers will bring this boutique experience to life for you right at home, mixing in some large, compound movements to raise your heart rate while we continue to build strength!Mode of access: World Wide Web.
- Subjects: Documentary films.; Health.; Dance.; Arts.; Physical education and training.; Instructional films.; Documentary films.; Exercise.; Physical fitness.;
- Pendulum : Léon Foucault and the triumph of science / by Aczel, Amir D.;
- Includes bibliographical references (p. 259-264) and index.
- Subjects: Foucault, Léon, 1819-1868.; Physicists; Foucault's pendulum.; Physics; Science;
- © 2003., Simon & Schuster,
- Fit gurl : the total-body turnaround program / by Alcantara, Melissa,author.; Kardashian, Kim,1980-writer of foreword.;
- "A kick-in-the-ass fitness and nutrition plan for serious results, from Kim Kardashian's most celebrated personal trainer"--
- Subjects: Recipes.; Physical fitness for women.; Reducing exercises.; Reducing diets.;
- Yoga. [videorecording (DVD)] / by Synkronized USA.;
- With this program, you will learn how to relax your mind and fortify your body.E.DVD ; widescreen presentation ; Dolby digital.
- Subjects: Exercise.; Hatha yoga.; Instructional videos.; Physical fitness.; Yoga.;
- © c2009., Synkronized USA.,
- You are the universe : discovering your cosmic self and why it matters / by Chopra, Deepak,author.; Kafatos, Minas C.,author.;
- What happens when modern science reaches a crucial turning point that challenges everything we know about reality? In this brilliant, timely, and practical work, Chopra and Kafatos tell us that we've reached just such a point. In the coming era, the universe will be completely redefined as a "human universe" radically unlike the cold, empty void where human life is barely a speck in the cosmos. You Are the Universe literally means what it says--each of us is a co-creator of reality extending to the vastest reaches of time and space. This seemingly impossible proposition follows from the current state of science, where outside the public eye, some key mysteries cannot be solved, even though they are the very issues that define reality itself: What came fefore the Big Bang? Why does the universe fit together so perfectly? Where did time come from? What is the universe made of? Is the quantum world linked to everyday life? Do we live in a conscious universe? How did life first begin?
- Subjects: Cosmology.; Philosophy of nature.; Reality.; Consciousness.; Mind and body.; Quantum theory.; Physics;
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