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Better living through birding : notes from a Black man in the natural world / by Cooper, Christian,author.;
"Christian Cooper is a self-described Blerd (Black nerd), an avid comics fan, and an expert birder who devotes every spring to gazing upon the migratory birds that stop to rest in Central Park, just a subway ride away from where he lives in New York City. When birdwatching in the park one morning in May 2020, Cooper was engaged in the ritual that had been a part of his life since he was ten years old. But when a routine encounter with a dog-walker escalates age old racial tensions, Cooper's viral video of the incident would send shockwaves through the nation. In Better Living Through Birding, Cooper tells the story of his extraordinary life leading up to the now-infamous encounter in Central Park and shows how a life spent looking up at the birds prepared him, in the most uncanny of ways, to be a gay, Black man in American today. From sharpened senses that work just as well in a protest as in a park, to what a bird like the Common Grackle can teach us about self-acceptance, Better Living Through Birding exults in the pleasures of a life lived in pursuit of the natural world and invites you to discover your own. Equal parts memoir, travelogue, and primer on the art of birding, this is Cooper's story of learning to claim and defend space for himself and others like him, from his days as a writer for Marvel Comics, where Cooper introduced the first gay storyline, to vivid and life-changing birding expeditions through Africa, Australia, the Americas and the Himalayas. Better Living Through Birding is Cooper's invitation into the wonderful world of birds, and what they can teach us about life, if only we would stop and listen"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Cooper, Christian; Cooper, Christian.; African American men; Authors; Bird watchers; Gay men;

This Way Up Old Friends, New Love, and a Map for the Road Ahead [electronic resource] : by Bradbury, Cathrin.aut; Bradbury, Cathrin.nrt; CloudLibrary;
A funny, closely observed, and briskly honest guide the pleasures and perils of living life fully as a woman on the road to the far side of mid-life. At the age of sixty-eight, with children well-launched and husband long-exed and recently retired from a demanding career, Cathrin Bradbury realized she needed a map—several in fact, some physical, some of the mind and heart—to guide her through the coming milestones and all of the inevitable "comes with age" stuff. This book is her report from the road; a joyful, polished, often hilarious, sometimes heart-wrenching exploration of the questions and (some) answers that arise when you hit the three-quarter mark of a busy life.  How do you stop shaming yourself about an aging body? (Hint: listen to the kids!) What are you willing to give up to pursue the creative passion you long ago put aside—and what might you gain in return? How do you become someone who allows the day to unfold after decades of list-making and agenda-managing? And what might happen if one day, after nearly fifty years, you suddenly get a text from your first true love?  Drawing on her own life and conversations with siblings, younger family members, friends, as well as authorities in social science, philosophy, and literature, Cathrin Bradbury carries us with her as she explores this territory that we all hope to reach, taking on new ideas and adventures with insight, soaring optimism, and a bracing dose of humor.
Subjects: Audiobooks.; Inspiration & Personal Growth; Motivational & Inspirational; Women;
© 2025., Penguin Random House,

The flight attendant [sound recording] : a novel / by Bohjalian, Chris,1962-author.; Spencer, Erin,narrator.; Blewer, Grace,narrator.; Deakins, Mark,narrator.; Random House Audio Publishing,publisher.; Books on Tape, Inc,publisher.;
Read by Erin Spencer and Grace Experience with Mark Deakins."From the New York Times bestselling author of The Guest Room, a powerful story about the ways an entire life can change in one night: A flight attendant wakes up in the wrong hotel, in the wrong bed, with a dead man - and no idea what happened. Cassandra Bowden is no stranger to hungover mornings. She's a binge drinker, her job with the airline making it easy to find adventure, and the occasional blackouts seem to be inevitable. She lives with them, and the accompanying self-loathing. When she awakes in a Dubai hotel room, she tries to piece the previous night back together, counting the minutes until she has to catch her crew shuttle to the airport. She quietly slides out of bed, careful not to aggravate her already pounding head, and looks at the man she spent the night with. She sees his dark hair. His utter stillness. And blood, a slick, still wet pool on the crisp white sheets. Afraid to call the police - she's a single woman alone in a hotel room far from home - Cassie begins to lie. She lies as she joins the other flight attendants and pilots in the van. She lies on the way to Paris as she works the first class cabin. She lies to the FBI agents in New York who meet her at the gate. Soon it's too late to come clean-or face the truth about what really happened back in Dubai. Could she have killed him? If not, who did? Set amid the captivating world of those whose lives unfold at forty thousand feet, The Flight Attendant unveils a spellbinding story of memory, of the giddy pleasures of alcohol and the devastating consequences of addiction, and of murder far from home"--
Subjects: Thrillers (Fiction); Audiobooks.; Flight attendants; Murder;

Wandering through life : a memoir / by Leon, Donna,author.;
"In a series of vignettes full of affection, irony, and good humor, Donna Leon narrates a remarkable life she feels has rather more happened to her than been planned. Following a childhood in the company of her New Jersey family, with frequent visits to her grandfather's farm and its beloved animals, and summers spent selling homegrown tomatoes by the roadside, Leon got her first taste of the classical music and opera that would enrich her life. She also developed a yen for adventure. In 1976, she made the spontaneous decision to teach English in Iran, before finding herself swept up in the early days of the 1979 Revolution. After teaching stints in China and Saudi Arabia, she finally landed in Venice. Leon vividly animates her decades-long love affair with Italy, from her first magical dinner when serving as a chaperone to a friend, to the hunt for the perfect cappuccino, to the warfare tactics of grandmothers doing their grocery shopping at the Rialto Market. Some things remain constant throughout the decades: her adoration of opera, especially Handel's vocal music, and her advocacy for the environment, embodied in her passion for bees -- which informs the surprising crux of the Brunetti mystery Earthly Remains. Even as mass tourism takes its toll on the patience of residents, Leon's passion for Venice remains unchanged: its outrageous beauty and magic still captivate her. Having recently celebrated her eightieth birthday, Leon poignantly confronts the dual challenges and pleasures of aging. Complete with a brief letter dissuading those hoping to meet Guido Brunetti at the Questura, and always suffused with music, food, and her sharp sense of humor, Wandering through Life offers Donna Leon at her most personal."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Handel, George Frideric, 1685-1759.; Leon, Donna.; Authors, American; English teachers.; Music appreciation.; Women authors;

Life in five senses : how exploring the senses got me out of my head and into the world / by Rubin, Gretchen,author.;
Includes bibliographical references (pages 235-250)."The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling, tasting, and touching. In this revelatory journey of self-experimentation, she explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world. From the simple pleasures of appreciating the magic of ketchup and adding favorite songs to a playlist, to more adventurous efforts like creating a daily ritual of visiting the Met and attending Flavor University, Rubin show us how to experience each day with depth, delight, and connection. In the rush of daily life, she finds, our five senses offer us an immediate, sustainable way to cheer up, calm down, and engage the world around us-as well as a way to glimpse the soul and touch the transcendent. A Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives-and, ultimately, how to move through the world with more vitality and love"--
Subjects: Happiness.; Perception.; Self-actualization (Psychology); Senses and sensation.;

In this faulty machine : a memoir of loss and transformation / by Page, Kathy,1958-author.;
Includes bibliographical references."An exquisite memoir of the author's life since being diagnosed with Parkinson's disease -- informative, funny, and moving all at once. Acclaimed novelist Kathy Page had just completed a promotional tour for her award-winning book Dear Evelyn when a fall during a hike injured her wrist. That relatively minor accident seemed to set in motion a waterfall of other seemingly unrelated physical issues. Many months of appointments, and of waiting for appointments (including during the COVID lockdown) ensued, until the day that pulled everything together in a single, frightening diagnosis: Parkinson's disease. In This Faulty Machine is an eye-opening, often lyrical and very funny report from that "other kingdom" of illness, from an observant, wise, and honest involuntary resident. Kathy Page's warm, acute, welcoming voice draws us into the erratic, intimate, and troubling effects of the disease and its impact on her relationships alongside the pleasures of family, friends, reading, writing, and the natural world. In this one-of-a-kind memoir, Kathy Page offers a thoughtful exploration of the complex and evolving science of this debilitating disease, a gripping account of the various ways that it impacts both PWP (People with Parkinson's) and their families. The book is also a unique look into the creative process of a life-long novelist who finds that she can no longer create in the way she has for decades. This wise and warm book makes an important contribution to the understanding of Parkinson's disease but is also a rich and heartfelt memoir of creativity and a life being well-lived, even as the challenges mount. It is a story of vital interest to us all as we face our own fragility, and indeed, mortality"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Page, Kathy, 1958-; Parkinson's disease; Authors, Canadian (English);

Njuta : enjoy, delight in : the Swedish art of savoring the moment / by Brantmark, Niki,author.;
Includes bibliographical references and index."Derived from the old Swedish word "niuta", the concept of "njuta" is a deeply held philosophy closely tied to Swedish cultural and social ideology. Njuta is believed to have originated with Viking culture, and to have evolved from the old Norse word "njota" which means to enjoy, to keep, to use. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intentionalism in every aspect of life-from work and leisure to family and food and everything in between. The Swedish are masters at gleaning delight from the simple things in life. It is the small things in which greatness lies and it does not take grand gestures or vast amounts of money to believe that life is not only okay but truly wonderful. What the Swedish understand is that simple pleasures are all around us, every minute, every hour of the day. You just have to stop, tap into your senses, and take time to consciously appreciate them. You need to "njuta"! In this inviting, inspirational, illustrated guide, Niki Brantmark explains njuta and how to incorporate it into your own lifestyle. In the home, take time to savor that first sip of coffee in the morning. Relish a quiet moment while everyone is out - just you, in a cozy corner by the window in silence. In nature, enjoy the landscape, the silence, the dappled sunlight over the snowy tracks, your breath forming clouds in the frigid air. Njuta might be as simple as deciding to stop mid-step and angle your face up to the sun to soak up its wonderful warmth, or feel the wind in your hair as you cycle to work. This guide will also help you discover njuta in moments spent with your friends and family, and moments spent with yourself. With this beautifully designed, idea-filled guide, you can learn to relax and consciously enjoy a moment in time no matter how small"--
Subjects: Happiness.; Home economics; Life skills; Self-realization.;

In This Faulty Machine A Memoir of Loss and Transformation [electronic resource] : by Page, Kathy.aut; CloudLibrary;
An exquisite memoir of the author’s life since being diagnosed with Parkinson’s disease—informative, funny, and moving all at once. Acclaimed novelist Kathy Page had just completed a promotional tour for her award-winning book Dear Evelyn when a fall during a hike injured her hand. That relatively minor accident seemed to set in motion a cascade of other seemingly unrelated physical issues. Many months of appointments, and of waiting for appointments (including during the COVID lockdown) ensued, until the day that pulled everything together in a single, frightening diagnosis: Parkinson's disease. In This Faulty Machine is an eye-opening, often lyrical and very funny report from that "other kingdom" of illness, from an observant, wise, and honest involuntary resident. The author's acute yet welcoming voice draws us into the erratic, intimate, and troubling effects of the disease and its impact on her relationships alongside the pleasures of family, friends, reading, writing, and the natural world.    This one-of-a-kind memoir offers a thoughtful exploration of the complex and evolving science of this debilitating disease, a gripping account of the various ways that it impacts both PWP (People with Parkinson's) and their families. The book is also a unique look into the creative process of a life-long novelist who finds that she can no longer create in the way she has for decades. Wise and warm, the book makes an important contribution to the understanding of Parkinson's disease but is also a rich and heartfelt memoir of creativity and a life being well-lived, even as the challenges mount. It is a story of vital interest to us all as we face our own fragility, and indeed, mortality.
Subjects: Electronic books.; Personal Memoirs; Neurology; Medical;
© 2025., Penguin Canada,

The Air I Breathe. by Lee, Jieho,film director.; Garcia, Andy,actor.; Fraser, Brendan,actor.; Gregg, Clark,actor.; Hirsch, Emile,actor.; Whitaker, Forest,actor.; Delpy, Julie,actor.; Bacon, Kevin,actor.; Michelle, Sarah,actor.; Shout Studios (Firm),dst; Kanopy (Firm),dst;
Andy Garcia, Brendan Fraser, Clark Gregg, Emile Hirsch, Forest Whitaker, Julie Delpy, Kevin Bacon, Sarah Michelle GellarOriginally produced by Shout Studios in 2007.A drama based on an ancient Chinese proverb that breaks life down into four emotional cornerstones: happiness, pleasure, sorrow and love. A businessman bets his life on a horse race; a gangster sees the future; a pop star falls prey to a crime boss; a doctor must save the love of his life.Mode of access: World Wide Web.
Subjects: Feature films.; Motion pictures.; Drama.; Horror films.; Crime.; Thrillers (Motion pictures, television, etc.).;

Radio free Afghanistan : a twenty-year odyssey for an independent voice in Kabul / by Mohseni, Saad,1966-author.; Krajeski, Jenna,author.;
"From Saad Mohseni, the deeply moving and surprising story of the attempt to build a truly independent media company in contemporary Afghanistan. Saad Mohseni, chairman and CEO of Moby Group, Afghanistan's largest media company, charts a twenty-year effort to bring a free press to his country after years of Taliban rule, and how that effort persists even after the Taliban's return to power in 2021. In the heady early days of the American occupation, Mohseni returns to Kabul which he had last seen as a child before the Soviet invasion. Casting about for ways to be involved in the dawn of a new Afghanistan, Mohseni makes what seems like a quixotic decision to leave the comforts of a career in international banking to start a Kabul radio station with his three siblings. This unlikely venture quickly blossoms into a burgeoning television empire, bringing Mohseni and his family and employees into sometimes uncomfortable contact with everyone who has a stake in the country -- from the government of Hamid Karzai to White House officials. Moreover, their radio and television networks soon become a necessary beacon for millions of Afghans, who rely on them not just for independent news but for joyful pleasures like soap operas and Afghan Star, a beloved national singing competition in a country whose previous rulers had banned (and would again ban) music. Mohseni's position at Moby affords him unique insights into this extraordinary yet troubled country, the youngest in the world outside of Sub-Saharan Africa, and his powerful account captures the spirit and resilience of the Afghan people -- notably the hundreds of men and women still working in Moby's Kabul office today, who, once again under Taliban rule, create programs, report the news, and educate the public. Radio Free Afghanistan is a stunning, vibrant portrait of a nation in turmoil, poised between despair and hope"--
Subjects: Autobiographies.; Biographies.; Personal narratives.; Mohseni, Saad, 1966-; Mass media; Mass media;

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