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The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you! / by Perrine, Stephen,author.;
Includes bibliographical references (pages 236-248) and index."Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance -- in just one week -- while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix. With a unique blend of humor and science, Perrine explains how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain, and how classic 'dieting' strategies -- like cutting calories, eliminating certain foods or only eating during specific times -- actually undermine our weight-loss goals. The new science of weight management is more exciting and delicious than we ever imagined. Simply by eating a greater variety of plant-based foods -- at least 30 different plants each week, including vegetables, fruits, whole grains, seeds, nuts, herbs and legumes -- and not getting stuck with the same old 'healthy' foods again and again, science shows we can bring healing back to our guts, turn off the mechanisms that cause inflammation and reduce our risk of obesity and its related diseases. In Perrine's hands, this trick is as easy as it is delicious, starting with 'The Fire Fightin' Five,' a yummy combination of five meals and snacks (including pizza!) that will give you 30 unique plants -- effortlessly! And with his 7-Day Challenge, you'll be able to track and maximize your dietary goals -- and make a game out of healthy eating and weight loss. (How many different plants can you eat? Can you squeeze in more than your friends and family?) To make it even easier, dozens of recipes populate the book, each one as enticing as the next. Weight loss has never been as fun, as delicious, or as easy to enjoy"--
Subjects: Health.; Inflammation; Nutrition.; Reducing diets.;

Party of Liars A Novel [electronic resource] : by Cox, Kelsey.aut; Bittner, Dan.nrt; Handford, Kate.nrt; Hewitt, Pearl.nrt; Maarleveld, Saskia.nrt; Jackson, Suzy.nrt; CloudLibrary;
Featuring multicast narration, a lavish, Texas-sized Sweet Sixteen turns deadly in this twisty, pulse-pounding new novel — serving up a fresh take on a classic locked-room whodunnit. Let the festivities begin… Today is Sophie Matthews’s sixteenth birthday party, an exclusive black-tie bash in the heart of the Texas Hill Country, where secrets are as deep-rooted as the sprawling live oaks. Sophie’s dad has spared no expense, and his renovated cliffside mansion—once thought haunted and shuttered for years from outsiders—is now hosting the event of the season. Then, just before the candles on the three-tiered red velvet cake are blown out, a body falls from the balcony onto the starlit dance floor below. It’s a killer guest list . . . DANI: Sophie’s new stepmother who’s been plagued by self-doubt ever since the birth of her own baby girl ÓRLAITH: the superstitious Irish nanny who senses a looming danger in this cavernous house MIKAYLA: the birthday girl’s best friend who is not nearly as meek as the popular kids assume KIM: the cunning ex-wife who has a grudge she can’t let go of . . . Everyone is invited in. Not everyone will get out alive. "My favorite kind of thriller - fun, twisty, fast-paced, and populated by characters who feel so real you'll want to invite them (well, some of them) to your next party." - New York Times bestselling author Rachel Hawkins "I couldn't put it down!" - New York Times bestselling author Nina Simon "Explodes from page one." - Bestselling author Amanda Eyre Ward "This is the thriller of the summer." - Bestselling author Katie Gutierrez A Macmillan Audio production from Minotaur Books.
Subjects: Audiobooks.; Psychological; Suspense;
© 2025., Macmillan Audio,

The ghost garden : inside the lives of schizophrenia's feared and forgotten / by Hannaford, Susan Doherty,1957-author.;
"A rare work of narrative non-fiction that beautifully illuminates a world most of us try not to see: the daily lives of the severely mentally ill, who are medicated, marginalized, locked away and shunned. Susan Doherty's groundbreaking book brings us a population of lost souls, ill-served by society, feared, shunted from locked wards to rooming houses to the streets to jail and back again. For the past ten years, some of the people who cycle in and out of the severely ill wards of the Douglas Institute in Montreal, have found a friend in Susan, who volunteers on the ward, and then follows her friends out into the world as they struggle to get through their days. With their full cooperation, she brings us their stories, which challenge the ways we think about people with mental illness on every page. The spine of the book is the life of Caroline Evans (not her real name), a woman in her early sixties whom Susan has known since she was a bright and sunny school girl. Caroline has given Susan complete access to her medical files and her court records; through her, we experience what living with schizophrenia over time is really like. She has been through it all, including the way the justice system treats the severely mentally ill: at one point, she believed that she could save her roommate from the devil by pouring boiling water into her ear ... Susan interleaves Caroline's story with vignettes about her other friends, human stories that reveal their hopes, their circumstances, their personalities, their humanity. She's found that if she can hang in through the first ten to fifteen minutes of every coffee date with someone in the grip of psychosis, then true communication results. Their "madness" is not otherworldly: instead it tells us something about how they're surviving their lives and what they've been through. The Ghost Garden is not only touching, but carries a cargo of compassion and empathy."-- Provided by publisher.
Subjects: Schizophrenia.; Schizophrenics.;

Next : where to live, what to buy, and who will lead Canada's future / by Bricker, Darrell,1961-author.;
"Follow a link to an ad in a sponsored email and, no matter your age or stage of life, you will likely be directed to a product that marketers believe is right for you. More often than not, the ad will target those with a younger, trendier, hipper lifestyle, offering you products you never knew you needed or wanted. Companies market to a younger audience because they believe that's where the money and the excitement are. But are they wrong? Perhaps very wrong? This is only one of the counterintuitive arguments that Darrell Bricker, CEO of Ipsos Public Affairs, a world leader in opinion polling, tackles in his groundbreaking new book, Next. Not since Boom, Bust & Echo has a Canadian expert in what Canadians will want and need distilled the growing trends based on real and extensive demographic data and dared to forecast what will come next in a major publication. Why is Harley-Davidson making smaller motorcycles and changing the way they sell their bikes? Should restaurateurs be focusing on vibrant, frenetic restaurants offering the latest food fashion or on open, quieter restaurants that focus on tasty standard fare? What's the fastest-growing sector in the housing market? Where should companies plan on setting up shop? Why do we face a population crisis? Which provinces will become the haves and which the have-nots? Where will Canadians be emigrating from, and where will they live? Should we be building more hockey arenas or basketball courts, or even cricket pitches? Next is the first book in decades that offers an honest, often provocative prescription for where we will live, what we'll be buying and who our leaders will be in the decades to come. Filled with stories of Canadians making critical decisions for their businesses and their personal lives, Next will appeal to a wide audience: anyone who is wondering where they should look for their next job or where they might plan on living in retirement--even how they will live in Canada's ever-changing future."--
Subjects: Social prediction; Economic forecasting; Political leadership;

The island of extraordinary captives : a painter, a poet, an heiress, and a spy in a World War II British internment camp / by Parkin, Simon,author.;
Includes bibliographical references and index."Following the events of Kristallnacht in 1938, Peter Fleischmann evaded the Gestapo's midnight roundups in Berlin by way of a perilous journey to England via the Kindertransport train. But he could not escape the British police, who came for him in the early hours and shipped him off to Hutchinson Camp on the Isle of Man, under suspicion of being a spy for the very regime he had fled. Peter's story was no isolated incident. During Hitler's rise to power in the 1930s, tens of thousands of German and Austrian Jews escaped and found refuge in Britain. Once war broke out in 1939, the nation turned against them, fearing that Nazis had planted spies posing as refugees. Innocent asylum seekers thus were labeled "enemy aliens" and ultimately sentenced to an indefinite period of internment. When Peter arrived at Hutchinson Camp, he found one of history's most astounding prison populations: renowned professors, composers, journalists, and artists. Together, they created a thriving cultural community, complete with art exhibitions, lectures, musical performances, and poetry readings. The artists welcomed Peter as their pupil and forever changed the course of his life. Meanwhile, suspicions grew that a real spy was hiding among them--one connected to a vivacious heiress from Peter's past. Drawing from unpublished first-person accounts and newly declassified documents from the British government, award-winning journalist Simon Parkin tells the story of this unlikely group of internees. The Island of Extraordinary Captives brings history to life in vivid detail, revealing the hidden truth of Britain's grave wartime mistake and showcasing how hope and creativity can flourish in even the darkest of circumstances"--
Subjects: Midgley, Peter, 1921-1991.; Hutchinson Internment Camp (Douglas, Isle of Man); Germans; Jewish refugees; Noncitizens; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945;

UFO : the inside story of the US government's search for alien life here-and out there / by Graff, Garrett M.,1981-author.;
Includes bibliographical references and index.'UFO' by Garrett M. Graff is the first comprehensive and eye-opening exploration of the American government's decades-long quest to solve one of humanity's greatest mysteries: are we alone in the universe? For as long as we have looked to the skies, the question of whether life on Earth is the only life to exist has been at the core of the human experience, driving scientific debate and discovery, shaping spiritual belief, and prompting existential thought across borders and generations. And yet, the idea of extraterrestrial intelligence has been largely seen as a joke, banished to the realm of fantasy and conspiracy. Now, for the first time, the full story of our national obsession with UFOs-and the covert, decades-long search by scientists, the United States military, and the CIA for proof of alien life-is told by bestselling author and Pulitzer Prize finalist Garrett M. Graff in a deeply reported and researched history. Drawing from original archival research, declassified documents, and interviews with senior intelligence and military officials, Graff brings every moment of this extraordinary quest to life, transporting readers from secret military meetings and congressional hearings, where the validity of the search is debated, to the cluttered offices of UFOlogists and hoaxers determined to see the truth revealed, remote observatories where astronomers monitor the stars, and even the halls of the White House, where staffers and presidents alike eagerly await answers. Filled with twists and turns, and populated by an unforgettable cast of characters, UFO is a thrilling story of science, national security, the secrets of space, and the enduring mysteries of the universe.
Subjects: Extraterrestrial beings.; Government information; Human-alien encounters.; Unidentified flying objects.; Unidentified flying objects; Unidentified flying objects;

The Human Scale A Novel [electronic resource] : by Wright, Lawrence.aut; CloudLibrary;
In this sweeping, timely thriller, a Palestinian American FBI agent teams up with a hardline Israeli cop to solve the murder of the Israeli police chief in Gaza—from the Pulitzer Prize–winning author of The Looming Tower and The End of October. "A layered tale of intrigue and betrayal."—Geraldine Brooks, Pulitzer Prize-winning author of March and Horse Tony Malik, a half-Irish, half-Arab FBI agent based in New York, specializes in tracking money from drug and arms deals. His life takes a dramatic turn when a long-term relationship ends and his job hangs in the balance. Amid personal turmoil, Malik becomes intrigued by his Palestinian father's past. He decides to visit his ancestral homeland for his niece's wedding, accepting a seemingly simple FBI assignment along the way. Upon arrival in the West Bank, Malik's world is upended when the Israeli police chief is murdered. Initially a suspect, Malik's investigative prowess soon earns him a place in the Israeli investigation. At the heart of the story is Malik's complex relationship with Yossi, the hardline anti-Arab Israeli police officer leading the case. They must learn to trust each other because, as they move closer to solving the case, they realize there is no one else they can trust on either side. Lawrence Wright populates the novel with richly drawn characters: Yossi's daughter studying in Paris, Malik's niece whose wedding is shattered by violence, her peacenik fiancé with ties to Hamas, and a cast of religious leaders, corrupt cops, and militants on both sides. Through these intersecting lives, Wright weaves an intricate tapestry that culminates in the devastating Hamas attack on Israel on October 7, 2023. More than a thriller, Wright's novel explores the complex history between Israel and Palestine, revealing the tragic human scale of this long-standing conflict and offering a nuanced perspective on a tragedy that continues to shape the region and the world.
Subjects: Electronic books.; Crime; Political;
© 2025., Knopf Doubleday Publishing Group,

The fight for history : 75 years of forgetting, remembering, and remaking Canada's Second World War / by Cook, Tim,author.;
"A masterful telling of the way World War Two has been remembered, forgotten, and remade by Canada over seventy-five years. The Second World War shaped modern Canada. It led to the country's emergence as a middle power on the world stage; the rise of the welfare state; industrialization, urbanization, and population growth. After the war, Canada increasingly turned toward the United States in matters of trade, security, and popular culture, which then sparked a desire to strengthen Canadian nationalism from the threat of American hegemony. The Fight for History examines how Canadians framed and reframed the war experience over time. Just as the importance of the battle of Vimy Ridge to Canadians rose, fell, and rose again over a 100-year period, the meaning of Canada's Second World War followed a similar pattern. But the Second World War's relevance to Canada led to conflict between veterans and others in society--more so than in the previous war--as well as a more rapid diminishment of its significance. By the end of the 20th century, Canada's experiences in the war were largely framed as a series of disasters. Canadians seemed to want to talk only of the defeats at Hong Kong and Dieppe or the racially driven policy of the forced relocation of Japanese-Canadians. In the history books and media, there was little discussion of Canada's crucial role in the Battle of the Atlantic, the success of its armies in Italy and other parts of Europe, or the massive contribution of war materials made on the home front. No other victorious nation underwent this bizarre reframing of the war, remaking victories into defeats. The Fight for History is about the efforts to restore a more balanced portrait of Canada's contribution in the global conflict. This is the story of how Canada has talked about the war in the past, how we tried to bury it, and how it was restored. This is the history of a constellation of changing ideas, with many historical twists and turns, and a series of fascinating actors and events."-- Provided by publisher.
Subjects: World War, 1939-1945; Collective memory; Memorialization;

How to feed the world : the history and future of food / by Smil, Vaclav,author.;
Includes bibliographical references and index.In this myth-busting book, a scientist investigates why big food-producing countries also have the most undernourished populations; why food goes to waste and how to prevent it; whether the planet could and should go vegan; and how to feed a growing population without killing the planet.
Subjects: Agricultural productivity.; Food supply.; Sustainable agriculture.;

1666 : a novel / by Chilton, Lora,author.;
Includes bibliographical references (pages 199-200)."The survival story of the Patawomeck Tribe of Virginia has been remembered within the tribe for generations, but the massacre of Patawomeck men and the enslavement of women and children by land hungry colonists in 1666 has been mostly unknown outside of the tribe until now. Author Lora Chilton, a member of the tribe through the lineage of her father, has created this powerful fictional retelling of the survival of the tribe through the lives of three women. 1666: After the Massacre is the imagined story of the indigenous Patawomeck women who lived through the decimation of their tribe in the summer of 1666. Told in first person point of view, this historical novel is the harrowing account of the Patawomeck women who were sold and transported to Barbados via slave ship. The women are separated and bought by different sugar plantations, and their experiences as slaves diverge as they encounter the decadence and clashing cultures of the Anglican, Quaker, Jewish and African populations living in sugar rich "Little England" in the 1660's. The book explores the Patawomeck customs around food, family and rites of passage that defined daily life before the tribe was condemned to "utter destruction" by vote of the Virginia General Assembly. The desire to return to the land they call home fuels the women as they bravely plot their escape from Barbados. With determination and guile, Ah'SaWei WaTaPaAnTam (Golden Fawn) and NePa'WeXo (Shining Moon) are able to board separate ships and make their way back to Virginia to be reunited with the remnant of the tribe that remained. It is because of these women that the tribe is in existence to this day. This work of historical fiction is based on oral tradition, written colonial records and extensive research by the author, including study of the language. The book uses indigenous names for the characters and some of the Patawomeck language to honor the culture and heritage that was erased when European colonization of the Americans began in the 16th century. The book includes a glossary for readers unfamiliar with the language and names"--
Subjects: Historical fiction.; Novels.; Enslaved persons; Indigenous peoples; Indigenous women; Indigenous women; Massacres; Potomac Indians;

Results 211 to 220 of 256 | « previous |