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The pelvic floor bible : everything you need to know to prevent and cure problems at every stage in your life / by Simpson, Jane,author.;
Includes bibliographical references and index.Have you ever laughed so much you wet yourself - just a little bit? Or found yourself crossing your legs on the doorstep frantically searching for your keys? Do you get up at night to go to the toilet more than once? An estimated 200 million people around the world suffer from some form of urinary incontinence. It's an embarrassing problem that affects women disproportionately as a result of pregnancy and childbirth. In The Pelvic Floor Bible, Jane Simpson argues that it's time for us all to feel the squeeze and celebrate the wonder of our pelvic floor muscles. She shows you how to incorporate pelvic floor exercises as part of your daily routine in order to prevent issues in later life and cure existing problems now. Learn how to treat common problems such as stress incontinence, overactive bladder and prolapse, get back into shape post-pregnancy and enjoy a healthy sex life at every stage of your life. Incontinence is both preventable and curable through pelvic floor exercises and rehabilitation but too many people assume nothing can be done, follow incorrect advice or are ashamed to seek help. We need to end the taboo now.
Subjects: Pelvic floor.; Urinary incontinence; Exercise for women.;

Call the midwife. [videorecording] / by Agutter, Jenny.; Ferris, Pam.; Hart, Miranda,1972-; Parfitt, Judy,1935-; Raine, Jessica,1982-; Redgrave, Vanessa,1937-; Thomas, Heidi,1967-; Worth, Jennifer,1935-2011.; British Broadcasting Corporation.Television Service.; Neal Street Productions.; Warner Home Video (Firm);
Vanessa Redgrave, Jessica Raine, Jenny Agutter, Pam Ferris, Miranda Hart, Judy Parfitt.The beloved nuns and nurses of Nonnatus House return to warm your heart and care for the poorest women in London s East End, where life never stands still. A surprise pregnancy brings unexpected happiness to one mother, while Trixie discovers new purpose in life after alcohol. Could friendship blossom into something more for the vicar and Barbara? And where is Sister Monica Joan? Jenny Agutter, Pam Ferris, Miranda Hart, Judy Parfitt and Helen George star in the award-winning series, inspired by the memoirs of nurse Jennifer Worth.Canadian Home Video Rating: PG.DVD, widescreen (16:9) presentation ; Dolby Digital 2.0 stereophonic.
Subjects: Television programs.; Childbirth; Midwives; Nuns; Poor; Poverty; Pregnant women;
For private home use only.

A womb in the shape of a heart : my story of miscarriage and motherhood / by Gallant, Joanne,author.;
Includes bibliographical references."A thirty year old pediatric nurse with dreams of motherhood, Joanne Gallant was confident that she and her partner would conceive soon after they married--it was a matter of when, not if. And yet. Her first pregnancy, a set of twins, is riddled with dangerous complications that endanger her life, and results in devastating loss. After emergency surgery, Gallant is diagnosed with biconuate uterus, a rare condition also known as a heart shaped womb. There is no cure, no pill, no surgery that can alter her fate. What is happening to her now was preordianed long before her own birth. As motherhood continues to elude her, Gallant and her partner navigate the world of infertility--up until the pregnancy that results, to their astonishment, in the premature birth of their son. What follows are not the blissful, pastel day of early motherhood, but months of severe post-partum anxiety and post traumatic stress; she is sure her son will be taken from her. It is a matter of when, not if. Punctuated by moments of incredible joy as she raises her young son, A Womb in the Shape of a Heart is the intimate story of Gallant's journey through miscarriage and motherhood, holding space for the complicated paradoxes of grief and gratitude, of life and death, and the impenetrable depths of a mother's love."--
Subjects: Biographies.; Autobiographies.; Gallant, Joanne; Gallant, Joanne.; Infertility, Female; Miscarriage; Motherhood.; Postpartum depression;

So you're going to be a dad / by Downey, Peter,1964-;
Includes filmography and index."For new dads, So You're Going to Be a Dad is the bottom line on pregnancy, childbirth, newborns, and young children. Inspiring and down-to-earth, the guide prepares readers for the changes, challenges, and joys of parenthood, from what to say (and what not to say) when she shares the big news to navigating the delivery room and first days as a family. Now fully updated, the guide offers the latest information and thinking on: Today's delivery methods and medical procedures Social media and the online parenting world Baby gear you really need and much more. "--Provided by publisher.LSC
Subjects: Fatherhood.; Fatherhood; Parenthood.; Childbirth.; Newborn infants;

Things I should have said / by Spears, Jamie Lynn,1991-author.;
The world first met Jamie Lynn as a child star. She spent years escaping into different characters - on All That, Zoey 101, and even in the role as Britney's kid sister. But as she grew up, faced a teen pregnancy, raised her daughter on her own, pursued a career, and learned to stand on her own two feet, the real Jamie Lynn started to take centre stage - a raw, blemished, and imperfect woman, standing in her own power. Jamie talks frankly about the highs and lows, how she finally found love, and how the mistakes she has made have taught her more than anything else.
Subjects: Biographies.; Autobiographies.; Spears, Jamie Lynn, 1991-; Television actors and actresses; Singers;

Women's bodies, women's wisdom : creating physical and emotional health and healing / by Northrup, Christiane,author.;
Includes bibliographical references and index."Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself"--Amazon.
Subjects: Gynecology.; Holistic medicine.; Generative organs, Female; Women;

Claiming the rancher's heir ; & Rancher's wild secret / by Yates, Maisey.;
Claiming the rancher's heir -- Rancher's wild secret.Claiming the rancher's heir: Arrogant, infuriating, insufferable... And the sexiest man she's ever met. Wren Maxfield hates Creed Cooper, but now she's working with the wealthy rancher over the holidays! Those strong feelings hide undeniable chemistry...and one wild night results in pregnancy. Now Creed vows to claim his heir. That means proposing a marriage in name only. But as desire takes over, is that a deal they can keep?Rancher's wild secret: Emerson Maxfield is a sheltered beauty who never steps out of line. Now she must marry her family's enemy before desire spells downfall for them all...
Subjects: Romance fiction.; Man-woman relationships; Ranchers; Pregnant women;

Arrival stories : women share their experiences of becoming mothers / by Schumer, Amy,editor.; Turlington, Christy,1969-editor.;
"Two pink lines on a pregnancy test. The primal scream of a woman pushing through her thirty-fifth hour of labor. The moment a still-wet newborn is placed in his mother's open arms after an unexpected c-section. The bottomless love reflected in the eyes of a father seeing his daughter for the first time. The moment a baby latches to her mother's breast. Or the moment that mother decides to switch to formula. Each of these, and so many more, are stories of entering motherhood. Motherhood is an identity, a calling, a battle, a journey. By sharing their experiences, the contributors to Arrival Stories offer an informative and deeply affecting account of what it feels like when a woman first realizes she is a mother. Throughout her difficult pregnancy, and following her frightening labor experience, Amy Schumer found camaraderie and empowerment in hearing birth stories from other women, including that of her friend, activist Christy Turlington Burns. It is through their conversations that the idea for this book was born. Intimate and urgent, Arrival Stories offers a panoramic view of motherhood, and highlights the grave injustices that women of color face in maternal healthcare. It is the perfect book for any expectant or new mother, or for anyone who knows and loves one"--
Subjects: Childbirth; Discrimination in medical care; Maternal health services.; Mother and infant; Motherhood; Mothers;

A brief history of the female body : an evolutionary look at how and why the female form came to be / by Emera, Deena,author.;
Includes bibliographical references and index."Knowledge is the most powerful weapon. As the female body is constantly being politicized and policed, it is now more than ever that people must understand the inner workings of women's body. Written by an evolutionary geneticist, Deena Emera, Ph.D., in an accessible, nonjudgmental tone, A Brief History of the Female Body unravels misconceptions women have about their own bodies and supplies evolutionary-backed scientific analysis that provides a more complete understanding of women's bodies. Covering topics once considered taboo--from periods, to pregnancy, to the female orgasm--A Brief History of the Female Body illuminates how the female form has transformed over millions of years to become the beautiful, unique bodies women see in the mirror each day"--
Subjects: Females; Females; Sex differences.; Women; Women;

Pachinko / by Lee, Min Jin,author.;
"A new tour de force from the bestselling author of Free Food for Millionaires, for readers of The Kite Runner and Cutting for Stone. PACHINKO follows one Korean family through the generations, beginning in early 1900s Korea with Sunja, the prized daughter of a poor yet proud family, whose unplanned pregnancy threatens to shame them all. Deserted by her lover, Sunja is saved when a young tubercular minister offers to marry and bring her to Japan. So begins a sweeping saga of an exceptional family in exile from its homeland and caught in the indifferent arc of history. Through desperate struggles and hard-won triumphs, its members are bound together by deep roots as they face enduring questions of faith, family, and identity"--Provided by publisher.
Subjects: Domestic fiction.; Families;

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