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- Outlive The Science and Art of Longevity [electronic resource] : by Attia, Peter.aut; Gifford, Bill.; CloudLibrary;
- #1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert   “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.   For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.   This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:   • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.” • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.   Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
- Subjects: Electronic books.; Longevity; Aging; Human Anatomy & Physiology;
- © 2023., Harmony/Rodale/Convergent,
- Daughters of Shandong / by Chung, Eve J.,author.;
- "A propulsive, extraordinary novel about a mother and her daughters' harrowing escape to Taiwan as the Communist revolution sweeps through China, by debut author Eve J. Chung, based on her family story. Daughters are the Ang family's curse. In 1948, civil war ravages the Chinese countryside, but in rural Shandong, the wealthy, landowning Angs are more concerned with their lack of an heir. Hai is the eldest of four girls and spends her days looking after her sisters. Headstrong Di, who is just a year younger, learns to hide in plain sight, and their mother-abused by the family for failing to birth a boy-finds her own small acts of rebellion in the kitchen. As the Communist army closes in on their town, the rest of the prosperous household flees, leaving behind the girls and their mother because they view them as useless mouths to feed. Without an Ang male to punish, the land-seizing cadres choose Hai, as the eldest child, to stand trial for her family's crimes. She barely survives their brutality. Realizing the worst is yet to come, the women plan their escape. Starving and penniless but resourceful, they forge travel permits and embark on a thousand-mile journey to confront the family that abandoned them. From the countryside to the bustling city of Qingdao, and onward to British Hong Kong and eventually Taiwan, they witness the changing tide of a nation and the plight of multitudes caught in the wake of revolution. But with the loss of their home and the life they've known also comes new freedom-to take hold of their fate, to shake free of the bonds of their gender, and to claim their own story. Told in assured, evocative prose, with impeccably drawn characters, Daughters of Shandong is a hopeful, powerful story about the resilience of women in war; the enduring love between mothers, daughters, and sisters; and the sacrifices made to lift up future generations"--
- Subjects: Historical fiction.; Novels.; Mothers and daughters; Patriarchy; Rich people; Sisters; Torture; War victims; Women;
- The Woodsmoke Women's Book of Spells A Novel [electronic resource] : by Greenlaw, Rachel.aut; cloudLibrary;
- "The Woodsmoke Women's Book of Spells captivated me from the very first page... I absolutely treasured it from beginning to end." —Cecelia Ahern, New York Times bestselling author In a magical new direction for One Christmas Morning author Rachel Greenlaw, an evocative and mysterious story about lost love and the magic of coming home, for readers of Adrienne Young and Breanne Randall. There is an old tale woven through the mountain town of Woodsmoke about a stranger who appears as the first snow falls in winter, who will disappear without a trace as the frost thaws in spring, leaving a broken heart behind. Carrie Morgan ran from Woodsmoke ten years ago, and the decision has haunted her ever since. Spending a decade painting and drifting around Europe, she tries to forget her family’s legacy and the friends she left behind. But the Morgan women have always been able to harness the power of the mountains surrounding the town, and their spells—and curses—are sewn into the soil. The mountains, they say, never forget. Sure enough, when Carrie’s grandmother dies and leaves behind her dilapidated cottage, she returns to renovate—certain she will only be there for one winter. She meets Matthieu as the temperature dips, a newcomer who offers to help refurbish the cottage. Before long, and despite warnings from her great-aunt Cora of the old stories, Carrie finds herself falling for the charming stranger. But when the frost thaws in spring, Matthieu goes missing. Carrie is convinced he’s real, and he’s in danger. As she fights her way across the mountains to find him, she must confront all the reasons why she left Woodsmoke and decide whether the place she’s spent the last decade running from is the home she’s been searching for. Rachel Greenlaw, the beloved author of One Christmas Morning, returns with another beautifully crafted, emotionally charged, and romantic tale about lost love and the magic of coming home. "I immediately fell under the spell of this artfully crafted world that I swore I was in a rundown cottage in the middle of the mountains... A perfect read for witch season." —Kate Robb, author of This Spells Love
- Subjects: Electronic books.; Contemporary; Magical Realism; Fantasy; Contemporary Women; Family Life; Occult & Supernatural;
- © 2024., HarperCollins,
- Blade of the Immortal. by Miike, Takashi,film director.; Kuriyama, Chiaki,actor.; Toda, Erika,actor.; Sugisaki, Hana,actor.; Ichihara, Hayato,actor.; Fukushi, Sota,actor.; Kimura, Takuya,actor.; Photon Films (Firm),dst; Kanopy (Firm),dst;
- Chiaki Kuriyama, Erika Toda, Hana Sugisaki, Hayato Ichihara, Sota Fukushi, Takuya KimuraOriginally produced by Photon Films in 2017.Manji, a highly skilled samurai, becomes cursed with immortality after a legendary battle. Haunted by the brutal murder of his sister, Manji knows that only fighting evil will regain his soul. He promises to help a young girl named Rin avenge her parents, who were killed by a group of master swordsmen led by ruthless warrior Anotsu. The mission will change Manji in ways he could never imagine.Mode of access: World Wide Web.
- Subjects: Feature films.; Foreign films.; Motion pictures.; War films.; Science fiction.; Historical films.; Motion pictures--Japan.; Motion pictures--Asia.; Action films.; Fantasy films.; Revenge in motion pictures.; Action and adventure films.;
- Saturn Bowling. by Mazuy, Patricia,film director.; Reggiani, Achille,actor.; Worthalter, Arieh,actor.; van, Frédéric,actor.; Muse, Leïla,actor.; Dark Star Pictures (Firm),dst; Kanopy (Firm),dst;
- Achille Reggiani, Arieh Worthalter, Frédéric van den Driessche, Leïla MuseOriginally produced by Dark Star Pictures in 2022.When his father dies, Guillaume, a police officer, inherits the family bowling alley and decides to give it to his half-brother Armand. But the gift is cursed, setting off a series of brutal murders. Both brothers find themselves drawn into a demon-filled abyss and will have to face their tainted heritage. Darkness reigns over their world where the only rules are the rules of the hunt.Mode of access: World Wide Web.
- Subjects: Feature films.; Foreign films.; Motion pictures.; Drama.; Horror films.; Crime.; Motion pictures--France.; Thrillers (Motion pictures).; Motion pictures--Europe.;
- The Romance of Astrea and Celadon. by Rohmer, Eric,film director.; Gillet, Andy,actor.; Cassel, Cecile,actor.; Quivrin, Jocelyn,actor.; Crayencour, Stephanie,actor.; StudioCanal (Firm),dst; Kanopy (Firm),dst;
- Andy Gillet, Cecile Cassel, Jocelyn Quivrin, Stephanie CrayencourOriginally produced by StudioCanal in 2007.In an enchanted forest, back in the time of the Druids, the shepherd Céladon and the shepherdess Astrée share a pure and chaste love. Fooled by a suitor, Astrée dismisses Céladon, who throws himself into a river out of despair. She thinks he's dead, but he's been secretly rescued by nymphs. Faithful to the promise he made to Astrée to never appear before her again, Céladon must overcome many obstacles to break the curse. Mad with love and despair, coveted by the nymphs, surrounded by rivals, and obliged to disguise himself as a woman to be near the one he loves, will he manage to make himself known without breaking his oath? A romance filled with doubt, hazards, and delicious temptations.Mode of access: World Wide Web.
- Subjects: Feature films.; Foreign films.; Motion pictures.; Drama.; Romance.; Motion pictures--France.; Historical films.; Motion pictures--Europe.;
- Terror in Resonance. by Watanabe, Shin'ichirô,film director.; Tanezaki, Atsumi,actor.; Ishikawa, Kaito,actor.; Aigasa, Keisuke,actor.; Sakuya, Shunsuke,actor.; Saitō, Sōma,actor.; ODK Media (Firm),dst; Kanopy (Firm),dst;
- Atsumi Tanezaki, Kaito Ishikawa, Keisuke Aigasa, Shunsuke Sakuya, Sōma SaitōOriginally produced by ODK Media in 2014.In an alternate version of the present, Tokyo has been decimated by a shocking terrorist attack, and the only hint of the identity of the culprit is a bizarre video uploaded to the internet. The police, baffled by this cryptic clue, are powerless to stop the paranoia spreading across the population. While the world searches for a criminal mastermind to blame for this tragedy, two mysterious children - children who shouldn’t even exist - masterfully carry out their heinous plan. Cursed to walk through this world with the names Nine and Twelve, the two combine to form “Sphinx,” a clandestine entity determined to wake the people from their slumber - and pull the trigger on this world.Mode of access: World Wide Web.
- Subjects: Feature films.; Foreign films.; Motion pictures.; Television series.; Animated films.; Motion pictures--Japan.; Motion pictures--Asia.; Animated films--Japan.; Thrillers (Motion pictures).;
Results 71 to 77 of 77 | « previous