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Scientific Secrets for a Powerful Memory. by M. Vishton, Peter,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Peter M. VishtonOriginally produced by The Great Courses in 2012.Explore the real research on how memory functions. By tapping into a series of scientifically proven strategies, tricks, and techniques, and by practicing them through dynamic exercises, you'll emerge from the end of this short course with the ability to process information more effectively and to increase your chance of remembering almost anything you want.Mode of access: World Wide Web.
Subjects: Educational films.; Health.; Psychology.; Social sciences.; Instructional films.; Memory.; Brain.;

Ancient Rome. by Threlfall, David,actor.; James, Geraldine,actor.; D'Arcy, James,actor.; Wilby, James,actor.; Sheen, Michael,actor.; Pertwee, Sean,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
David Threlfall, Geraldine James, James D'Arcy, James Wilby, Michael Sheen, Sean PertweeOriginally produced by BBC Studios in 2006.This dramatised documentary series tells the story of the rise and fall of Ancient Rome through the six key turning points. Factually accurate and based on extensive historical research, it reveals how the greed, lust and ambition of men like Caesar, Nero and Constantine shaped the Roman Empire.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Balts (Indo-European people).; Foreign study.; History, Ancient.; History, Modern.; Documentary films.; Television series.; Motion pictures.; History.; Documentary television programs.;

The stronger sex : what science tells us about the power of the female body / by Vartan, Starre,author.;
Includes bibliographical references and index."A myth-busting vindication of women's physical strengths. For decades, Starre Vartan -- like most women -- was told that having a woman's body meant being weaker than men. Like many women, she mostly believed it. Following a half decade of research into the newest science, Vartan shows in The Stronger Sex that women's bodies are incredibly powerful, flexible, and resilient in ways men's bodies aren't. Tossing aside the narrow notion of a fully ripped man as the measure of strength, Vartan reveals the ways that women surpass men in endurance, flexibility, immunity, pain tolerance, and the ultimate test of any human body: longevity. In interviews with dozens of researchers from biology, anthropology, physiology, and sports science, plus in-depth conversations with runners, swimmers, wrestlers, woodchoppers, thru-hikers, firefighters, and more, The Stronger Sex squashes outdated ideas about women's bodies. It's a celebration of female strength that doesn't argue "down with men" but "up with us all""--
Subjects: Muscle strength; Sex differences.; Sex differences; Women;

The Knowing [electronic resource] : by Talaga, Tanya.aut; cloudLibrary;
From Tanya Talaga, the critically acclaimed and award-winning author of Seven Fallen Feathers, comes a riveting exploration of her family’s story and a retelling of the history of the country we now call Canada For generations, Indigenous People have known that their family members disappeared, many of them after being sent to residential schools, “Indian hospitals” and asylums through a coordinated system designed to destroy who the First Nations, Métis and Inuit people are. This is one of Canada’s greatest open secrets, an unhealed wound that until recently lay hidden by shame and abandonment. The Knowing is the unfolding of Canadian history unlike anything we have ever read before. Award-winning and bestselling Anishinaabe author Tanya Talaga retells the history of this country as only she can—through an Indigenous lens, beginning with the life of her great-great grandmother Annie Carpenter and her family as they experienced decades of government- and Church-sanctioned enfranchisement and genocide. Deeply personal and meticulously researched, The Knowing is a seminal unravelling of the centuries-long oppression of Indigenous People that continues to reverberate in these communities today. 
Subjects: Electronic books.; Canada; Native American; Indigenous Studies;
© 2024., HarperCollins Canada,

The other significant others : reimagining life with friendship at the center / by Cohen, Rhaina,author.;
Includes bibliographical references and index.Why do we assume romantic relationships are more important than friendships? What do we lose when we expect a spouse to meet all our needs? And what can we learn about commitment, love, and family from people who put deep friendship at the center of their lives? In 'The Other Significant Others', NPR's Rhaina Cohen invites us into the lives of people who have defied convention by choosing a friend as a life partner-these are friends who are home co-owners, co-parents or each other's caregivers. Their riveting stories unsettle widespread assumptions about relationships, including the idea that sex is a defining feature of partnership and that people who raise kids together should be in a romantic relationship. Platonic partners from different walks of life-spanning age and religion, gender and sexuality and more-reveal how freeing and challenging it can be to embrace a relationship model that society doesn't recognize. And they show that orienting your world around friends isn't limited to daydreams and episodes of 'The Golden Girls', but actually possible in real life. Based on years of original reporting and striking social science research, Cohen argues that we undermine romantic relationships by expecting too much of them, while we diminish friendships by expecting too little of them. She traces how, throughout history, our society hasn't always fixated on marriage as the greatest source of meaning, or even love. At a time when many Americans are spending large stretches of their lives single, widowed or divorced, or feeling the effects of the "loneliness epidemic," Cohen insists that we recognize the many forms of profound connection that can anchor our lives. A rousing and incisive book, 'The Other Significant Others' challenges us to ask what we want from our relationships-not just what we're supposed to want-and transforms how we define a fulfilling life.
Subjects: Conduct of life.; Friendship.;

Knowing, The An Indigenous Lens on Canadian History [electronic resource] : by Talaga, Tanya.aut; Talaga, Tanya.nrt; cloudLibrary;
From Tanya Talaga, the critically acclaimed and award-winning author of Seven Fallen Feathers, comes a riveting exploration of her family’s story and a retelling of the history of the country we now call Canada For generations, Indigenous People have known that their family members disappeared, many of them after being sent to residential schools, “Indian hospitals” and asylums through a coordinated system designed to destroy who the First Nations, Métis and Inuit people are. This is one of Canada’s greatest open secrets, an unhealed wound that until recently lay hidden by shame and abandonment. The Knowing is the unfolding of Canadian history unlike anything we have ever read before. Award-winning and bestselling Anishinaabe author Tanya Talaga retells the history of this country as only she can—through an Indigenous lens, beginning with the life of her great-great grandmother Annie Carpenter and her family as they experienced decades of government- and Church-sanctioned enfranchisement and genocide. Deeply personal and meticulously researched, The Knowing is a seminal unravelling of the centuries-long oppression of Indigenous People that continues to reverberate in these communities today.  Whether you're a history buff, a sociology teacher, or simply interested in learning more about Indigenous rights and social justice, The Knowing is a gift that will deepen your understanding of the world we live in. HarperCollins 2024
Subjects: Audiobooks.; Canada; Native American; Indigenous Studies;
© 2024., HarperCollins,

International Adoptions. by Tournadre, Christine,film director.; Gonzalez, Sonia,film director.; Java Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Java Films in 2024.Over the past sixty years, over a million ‘orphans’ were adopted by Western families from around the world. Now many are discovering their past was a lie. From the children who were stolen from their mothers during the Pinochet dictatorship, to Africa’s fake orphans, international adoption is at the heart of an unprecedented scandal. We join investigative journalists, activists and researchers in South Korea, Sweden, France, Chile, Germany, Holland and Switzerland. How did this colossal, lucrative market manage to prosper? And why does it live on today?Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Human rights.; Documentary films.; Current affairs.; Organized crime.; Adoption.; Human trafficking.;

Permission to speak : how to change what power sounds like, starting with you / by Bay, Samara,author.;
Includes bibliographical references and index."Find your voice and use it to lead us to a better future, with this game-changing blueprint for redefining what power and authority sound like--from a Hollywood communication expert. Anyone who has ever been told "You should speak up!" during a meeting at the office, a group project at school, or even a conversation among friends can attest to the misunderstanding at the heart of that demand. For those of us--including women, people of color, immigrants, and queer folks--who find it hard to speak up, the issue is not just about willpower. Many of us have internalized the same messages since birth: that because of the pitch of our voice, the accent we possess, or the slang we use, we will not be taken seriously. Power, we're told, sounds like the mostly white, straight, wealthy men who wield it. Samara Bay--one of the most in-demand speech and dialect coaches in Hollywood--has made it her mission to change that, and with Permission to Speak she presents a fun and practical road map for making big cultural change while embracing our natural strengths. Drawing on her experience plus the latest research in public speaking, linguistics, and social science, she identifies tools for unlocking the potential in each of our voices--whether you're an entrepreneur, a new political candidate, a creative type with a bold vision, or a mom going back to work. Giving yourself permission means more than landing your message--it's about showing up when you show up and finding joy in speaking to your public. With simple tools, big ideas, and a whole lot of heart, Permission to Speak offers a revolutionary take on public speaking and a new definition of what power sounds like. Namely, you"--
Subjects: Handbooks and manuals.; Public speaking for women.; Public speaking;

The second fifty : answers to the 7 big questions of midlife and beyond. by Whitman, Debra B.;
As she approached her fiftieth birthday, Debra Whitman, a globally recognized expert on aging, wanted to delve deeper into why so many Americans struggled to live well as they aged. And she began to wonder what was in store for her own second fifty. Suddenly, the questions she'd been studying for years became personal: How long will I live? Will I be healthy? Will I lose my memory? How long will I work? Will I have enough money? Where will I live? How will I die? Americans are now living decades longer than previous generations. These added years offer exciting possibilities but also raise crucial questions. In her groundbreaking book, Whitman provides a roadmap for navigating, and celebrating, the second half of life. Drawing on compelling stories from her own family and people across the country, interviews with experts, and cutting-edge research, she shares insights on brain health, the contributions and concerns of an older workforce, caregiving, financing retirement, and more. Her findings are often surprising: Americans over fifty are a boon to -- not a drain on -- the economy. Dementia rates have actually been declining as more people achieve higher levels of education and adopt healthier lifestyles. And while we've long known that staying connected to others is critical to mental health, it turns out it is also linked to a stronger immune system, lower blood pressure, and a longer life. Whitman presents practical steps we can take to help create a better second fifty for ourselves. But we can't do it alone. Whitman also calls for urgently needed changes that would make it easier for every American to enjoy a vital and meaningful second half of life. The Second Fifty.Library Bound Incorporated
Subjects: BUSINESS & ECONOMICS / Careers / General; HEALTH & FITNESS / Longevity; SOCIAL SCIENCE / Gerontology;

Unmasking AI : my mission to protect what is human in a world of machines / by Buolamwini, Joy,author.;
Includes bibliographical references."Dr. Joy Buolamwini is the self-described "Poet of Code" who has had a lifelong passion for computer science, engineering, and art -- disciplines that, she felt, pushed the boundaries of reality. After tinkering with robotics as a high school student in Tennessee, to developing mobile apps in Zambia as a Fulbright fellow, Buolamwini eventually found herself at MIT. As a graduate student at the "Future Factory," Buolamwini's groundbreaking research revealed that AI systems -- from leading tech companies -- were consistently failing on non-male, non-white bodies. In Unmasking AI, Buolamwini goes beyond the news headlines about racism, colorism, and sexism in Big Tech to tell the remarkable story of how she uncovered what she calls "the coded gaze" -- evidence of racial and gender bias in tech -- and galvanized the movement to prevent AI harms by founding the Algorithmic Justice League. Applying an intersectional lens to both tech industry and research sector, Buolamwini shows how race, gender, and ability bias can overlap and render broad swaths of humanity vulnerable in our AI-dependent world. Computers, she reminds us, are reflections of both the aspirations and the limitations of the people who create them"--
Subjects: Biographies.; Personal narratives.; Buolamwini, Joy.; Artificial intelligence; Artificial intelligence; Discrimination in science.; Sex discrimination in science.; Artificial intelligence;

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