Results 51 to 60 of 218 | « previous | next »
- Unconditional : break through past limits to transform your future / by Zafar, Samra,author.; Pittaway, Kim,author.;
- Includes bibliographical references.Samra Zafar shares everything she has learned, as a woman, physician and mother, about unlearning the harmful beliefs we store deep within ourselves. Through the hard work of digging out past trauma, unpacking faulty ideas that no longer serve you, and embracing who you truly want to be, you can learn to love yourself unconditionally.
- Subjects: Self-help publications.; Zafar, Samra; Self-acceptance.; Self-actualization (Psychology); Self-realization.;
- Forgiving what you can't forget : discover how to move on, make peace with painful memories, and create a life that's beautiful again / by TerKeurst, Lysa,author.;
- Includes bibliographical references."Lysa TerKeurst helps readers address how to stop suffering from what others have done to them while exploring what forgiveness is, what it isn't, and how to deal with difficult relationships"--
- Subjects: Self-help publications.; Forgiveness; Interpersonal relations;
- How to be sad : everything I've learned about getting happier by being sad / by Russell, Helen,1980-author.;
- Includes bibliographical references.In 'How to Be Sad', an expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.
- Subjects: Self-help publications.; Attitude change.; Emotional intelligence.; Emotional maturity.; Happiness.; Quality of life.; Sadness.; Self-actualization (Psychology); Self-help techniques.;
- Amphibious soul : finding the wild in a tame world / by Foster, Craig(Filmmaker),author.;
- Includes bibliographical references.Craig Foster's 'Amphibious Soul' is a scientist and adventurer's perspective on "rewilding" -- developing a deep connection to our animal selves that can reinvigorate our lives. This extraordinary book will change not only the way we interact with the natural world, but the way we fundamentally see ourselves.
- Subjects: Biographies.; Autobiographies.; Self-help publications.; Personal narratives.; Foster, Craig (Filmmaker); Deep diving.; Divers; Ecoliterature.; Mental health.; Nature conservation.; Nature;
- Super attractor : methods for manifesting a life beyond your wildest dreams / by Bernstein, Gabrielle,author.;
- "Bernstein lays out the essential methods for manifesting a life beyond one's wildest dreams."--
- Subjects: Self-help publications.; Self-realization; Self-realization.; Spirituality.;
- Speak : find your voice, trust your gut, and get from where you are to where you want to be / by Oyeneyin, Tunde,author.; Liftin, Hilary,author.;
- The Peloton instructor, fitness star, and founder of Speak shares her transformative personal journey, during which she learned lessons about loss, love, body image, and self-confidence, offering an accessible blueprint for anyone looking to make a positive in their lives.
- Subjects: Biographies.; Self-help publications.; Personal narratives.; Oyeneyin, Tunde.; Cycling; Nigerian Americans; Self-actualization (Psychology);
- Change the recipe : because you can't build a better world without breaking some eggs / by Andrés, José,1969-author.; Wolffe, Richard,1968-author.;
- A unique collection of life lessons from renowned chef and humanitarian José Andrés.
- Subjects: Self-help publications.; Andrés, José, 1969-; World Central Kitchen.; Cooks; Emergency mass feeding.; Food relief.; Humanitarian assistance.; Philanthropists; Political participation.; Self-actualization (Psychology); Social action.; Social participation.; Voluntarism.;
- Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / by Ramsey, Drew,author.;
- Includes bibliographical references and index."Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"--
- Subjects: Self-help publications.; Affective disorders; Affective disorders; Depression, Mental; Depression, Mental; Anxiety disorders; Anxiety disorders;
- Act like a lady : questionable advice, ridiculous opinions, and humiliating tales from three undignified women / by Knight, Keltie,1982-author.; Vanek, Jac,author.; Tobin, Becca,1986-author.;
- "The hosts of the popular podcast and E! show LadyGang offer a relatable, empowering, and hilarious take on being unapologetically yourself (even if that's not always your best self) in a manifesto that redefines womanhood for the twenty-first century lady"--
- Subjects: Self-help publications.; Women; Femininity;
- The cuckoo syndrome : the secret to breaking free from unhealthy relationships, toxic thinking, and self-sabotaging behavior / by Polk, Andrea Anderson,author.;
- Includes bibliographical references.In 'The Cuckoo Syndrome', Andrea Anderson Polk, a licensed professional counselor, helps us fend off the cuckoos - unhealthy relationships, toxic thinking, and self-sabotaging behaviour - in order to find our identity in God and discover new purpose, vision, and meaning in our lives.
- Subjects: Self-help publications.; Interpersonal relations; Self-actualization (Psychology); Self-esteem;
Results 51 to 60 of 218 | « previous | next »