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- Understanding Parkinson's disease : a self-help guide / by Schechter, Steven,1961-; Cram, David L.(David Lee),1934-;
- A self-help approach to Parkinson's disease -- What is Parkinson's disease? -- The emotional side of Parkinson's disease -- Your doctor as partner -- Drug treatment for Parkinson's disease -- Surgery as treatment for Parkinson's disease -- The importance of exercise -- Day-to-day coping -- Caring for caregivers.LSC
- Subjects: Parkinson's disease.;
- Notes on Being a Man. by Galloway, Scott.;
- Rarely has a cohort fallen further and faster than young men living in Western democracies. Boys are less likely to graduate from high school or college than girls. One in seven men reports having no friends, and men account for three of every four deaths of despair in America. In 'Notes on Being a Man', Scott Calloway explores what it means to be a man in modern America and promotes the importance of healthy masculinity and mental strength.Library Bound Incorporated
- Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; FAMILY & RELATIONSHIPS / Life Stages / Teenagers; PSYCHOLOGY / Mental Health; SELF-HELP / Personal Growth / Self-Esteem; SELF-HELP / Personal Growth / Success;
- The Joy of Solitude : How to Reconnect with Yourself in an Overconnected World. by Coplan, Robert J.;
- 'The Joy of Solitude' is a practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others. Robert J. Coplan is a chancellors professor in the Department of Psychology at Carleton University in Ottawa, ON.Library Bound Incorporated
- Subjects: PSYCHOLOGY / Mental Health; PSYCHOLOGY / Social Psychology; SELF-HELP / Personal Growth / Happiness;
- Kin : The Future of Family. by Johnson, Sophie Lucido.;
- Library Bound Incorporated
- Subjects: PSYCHOLOGY / Interpersonal Relations; SELF-HELP / Personal Growth / Success; SOCIAL SCIENCE;
- To love and let go : a memoir of love, loss, and gratitude. by Brathen, Rachel.;
- Library Bound Incorporated
- Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; HEALTH & FITNESS / Yoga; SELF-HELP / Motivational;
- Parenting Your Parents Straight Talk About Aging in the Family [electronic resource] : by Mindszenthy, Bart J..aut; Gordon, Michael.aut; Rochon, Paula.; cloudLibrary;
- A compendium of family scenarios for those dealing with the guilt, worry, and difficult decisions that come with eldercare. Is it time for your aging father to stop driving? How can you balance your career opportunities with your mother’s care needs? Can your parents cope on their own? Is it time for long-term care? Given their reluctance, is that even an option? Millions of people are dealing with aging parents and are stunned with the complexities and demands of their care. As demographics change and societies adapt, that caring — that parenting — isn’t getting any simpler. In the fourth edition of this eldercare classic, advocate Bart J. Mindszenthy and geriatrician Dr. Michael Gordon present twenty-seven case studies of families working through the eldercare puzzle. With new scenarios covering legalized marijuana and medically assisted dying, this revised and updated edition of Parenting Your Parents makes the case for good planning, family unity, and being aware of your loved ones’ health. With the help of Gordon and Mindszenthy’s expert advice, care providers are able to shed guilt and worry and become confident that they have done all they could to make their parents’ latter years as fulfilling and comfortable as possible.General adult.
- Subjects: Electronic books.; Eldercare; Later Years; Aging;
- © 2024., Dundurn Press,
- Releasing Our Burdens : A Guide to Healing Individual, Ancestral, and Collective Trauma. by Hübl, Thomas.;
- In 'Releasing Our Burdens', Richard Schwartz and Thomas Hubl teach us how healing trauma can empower us to reclaim resilience and transform our world.Library Bound Incorporated
- Subjects: BODY, MIND & SPIRIT / Healing / General; PSYCHOLOGY / Psychotherapy / General; SELF-HELP / Spiritual;
- Primal Intelligence You Are Smarter Than You Know [electronic resource] : by Fletcher, Angus.aut; CloudLibrary;
- Tap into your hidden intelligence and transform your life How are some people so much smarter than the rest of us? Where do visionary creatives and savvy decision-makers like Vincent van Gogh, Steve Jobs, Abraham Lincoln, Maya Angelou, Nikola Tesla, Marie Curie, Albert Einstein, Wayne Gretzky, Warren Buffett, and William Shakespeare get their extraordinary mental abilities? In 2021, researchers at Ohio State’s Project Narrative, renowned for collaborations with NASA, Hollywood, and Silicon Valley, announced they had the answer. They named it Primal Intelligence. And they published scientific proof that Primal Intelligence was impossible for computers—but could be strengthened in humans. Intrigued, U.S. Army Special Operations developed Primal training for its most classified units. The training succeeded. The Operators saw the future faster. They healed quicker from trauma. In life-and-death situations, they chose wiser. The Army then authorized trials on civilian entrepreneurs, doctors, engineers, managers, salesforces, coaches, teachers, investors, and NFL players. Their leadership and innovation improved significantly. They coped better with change and uncertainty. They experienced less anger and anxiety. Finally, the Army provided Primal training to college and K-12 classrooms. It produced substantial effects in students as young as eight. That revolutionary training is now available for the first time in this book. It’s not an optimization hack or a cheat code. It’s a different way of using your brain. It offers a new neuroscientific approach to intuition, imagination, emotion, and commonsense, helping you think more like van Gogh and Jobs, Lincoln and Shakespeare. It’s your edge over AI. Your human genius. Your Primal Intelligence.
- Subjects: Electronic books.; Cognitive Psychology & Cognition; Leadership; Personal Growth;
- © 2025., Penguin Publishing Group,
- The Next Conversation Argue Less, Talk More [electronic resource] : by Fisher, Jefferson.aut; CloudLibrary;
- THE INSTANT NEW YORK TIMES BESTSELLER From communication expert Jefferson Fisher, the definitive book on making your next conversation the one that changes everything No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation. Fisher has gained millions of followers through short, simple, practical videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, his down-to-earth teachings have helped countless people navigate life’s toughest situations. Now for the first time, Fisher has distilled his three-part communication system (Say it with control, Say it with confidence, Say it to connect) that can easily be applied to any situation. You will learn: Why you should never “win” an argument How to assert yourself and communicate with intention How to set boundaries and frame conversations Why saying less is often more How to overcome conflict with connection The Next Conversation will give you practical phrases that will lead to powerful results, from breaking down defensiveness in a hard talk with a family member to finding your own assertive voice at the boardroom conference table. Your every word matters, and by controlling how you communicate every day, you will create waves of positive impact that will resonate throughout your relationships to last a lifetime. Everything you want to say, and how you want to say it, can be found in The Next Conversation.
- Subjects: Electronic books.; Communication & Social Skills; Social Psychology; Negotiating;
- © 2025., Penguin Publishing Group,
- Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones [electronic resource] : by Clear, James.aut; cloudLibrary;
- The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course;...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
- Subjects: Electronic books.; Organizational Behavior; Social Psychology; Personal Growth;
- © 2018., Penguin Publishing Group,
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