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The perfection trap : embracing the power of good enough / by Curran, Thomas,author.;
Includes bibliographical references and index."In the bestselling tradition of Brené Brown's The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression--keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life. The Perfection Trap is for anyone who has ever felt overwhelmed by the soul-crushing need to not just compete but compete to a level beyond reason. In place of an ever-moving treadmill, it offers the relief of letting go to focus on what matters most."--
Subjects: Self-help publications.; Perfectionism (Personality trait); Self-help techniques.;

The matchmaker's list : a novel / by Lalli, Sonya,author.; Lalli, Sonya.Arrangement.;
"One devoted, modern woman + one meddlesome, traditional grandmother = a heartwarming, multicultural romantic comedy about finding love where you least expect it. Raina Anand may have finally given in to family pressure and agreed to let her grandmother play matchmaker, but that doesn't mean she has to like it--or that she has to play by the rules. Nani always took Raina's side when she tried to push past the traditional expectations of their tight-knit Indian-immigrant community, but now she's ambushing Raina with a list of suitable bachelors. Is it too much to ask for a little space? Besides, what Nani doesn't know won't hurt her ... As Raina's life spirals into a parade of Nani-approved bachelors and disastrous blind dates, she must find a way out of this modern-day arranged-marriage trap without shattering her beloved grandmother's dreams." -- Page [4] of cover.
Subjects: Chick lit.; Domestic fiction.; Arranged marriage; Women, East Indian; Man-woman relationships; Dating (Social customs); Grandmothers;

The future of us : the science of what we'll eat, where we'll live, and who we'll be / by Ingram, Jay,author.;
Includes bibliographical references and index."A fascinating look at the cutting-edge science and technologies that are on the cusp of changing everything from where we'll live, how we'll look, and who we'll be, by the popular science broadcaster and bestselling author Jay Ingram. Where will we live? How will we get around? What will we look like? These are just some of the questions bestselling author and popular science broadcaster Jay Ingram answers in this exciting examination of the science and technologies that will affect every aspect of human life. In these pages, Ingram explores the future of our technological civilization. He reports on cutting-edge research in organ and limb regeneration, advances in prosthetics, the merging of the human and the synthetic, and gene editing. Vertical farming and lab-grown food might help feed millions and alleviate pressure on the planet. Cities could accommodate green space and the long-awaited flying car. Finally, he speculates on the future of artificial general intelligence, even artificial superintelligence, as well as our place on Earth and in the universe. The potential impact of these developments in science and technology will be powerful and wide-ranging, complicated by ethics and social equity. And they will inevitably revolutionize every aspect of life and even who we are. This is The Future of Us."--
Subjects: Forecasting; Science.;

Julia Song is undateable / by Lee, Susan(Novelist),author.;
Julia Song, CEO of Starlight Cosmetics, is at the height of her career. Then why does she feel like such a failure? Maybe because she's thirty and single, with a terrible track record at dating. And in the eyes of her Korean family, that is just unacceptable. It never really bothered her--that is until her beloved grandmother drops the bomb that she is sick and her dying wish is for Julia to get married. Impossible. So in a moment of weakness, Julia asks her family for help. Set her up on three dates to help her find The One. But it will never work--Julia is undateable. If only there was a coach for that ... Tae Kim knows about the weight of familial expectation. He's currently unemployed, living in his parents' basement to care for his ill father. Sure, he's become somewhat of a fix-it man for the Korean community around town, but that's not a real job. And the pressure to get his life together is getting to be too much. So when the Julia Song--his childhood crush--asks for his help, it may be just the distraction he needs. He'll do whatever it takes, even coach her for these three dates. Problem is, the more time they spend together and the closer they get, the more Tae wonders if anyone is good enough for Julia ... including him.
Subjects: Romance fiction.; Novels.; Businesswomen; Dating (Social customs); Korean Americans; Man-woman relationships;

Pixel flesh : how toxic beauty culture harms women / by Atlanta, Ellen,author.;
Includes bibliographical references."A generation-defining exposé of toxic beauty culture -- from Botox and Instagram filters to lip flips and editing apps -- and the realities of coming of age online. We live in a new age of beauty. With advancements in cosmetic surgery, walk-in treatments, augmented reality face filters, photo editing apps, and exposure to more images than ever, we have the ability to craft the image we want everyone to see. We pinch, pull, squeeze, tweeze, smooth and slice ourselves beyond recognition. But is our beauty culture truly empowering? Are we really in control? In Pixel Flesh, Ellen Atlanta holds a mirror up to our modern beauty ideal, as well as the pressure to present a perfect image, to live in an age of constant comparison and curated feeds. She weaves in her personal story with others' to reconfigure our obsession with the cult of beauty and explore the reality of living in a world of paradoxes: we know our standards are unhealthy, but understand it's a way to succeed. We resent social media but continue to scroll. We know digital beauty is artificial, but we still strive for it. From Love Island to lip filler, blackfishing to the beauty tax, Pixel Flesh is a fascinating account of what young women face under a dominant industry. Nuanced, unflinching, and razor sharp, this book unmasks the absurdities of the standards we suddenly find ourselves upholding, and acts as a rallying cry and a refusal to suffer in silence, forming the definitive book about what it truly feels like to exist as a woman today"--
Subjects: Biographies.; Personal narratives.; Atlanta, Ellen; Beauty culture.; Beauty, Personal; Feminine beauty (Aesthetics); Social media.;

Anita de Monte Laughs Last A Novel [electronic resource] : by Gonzalez, Xochitl.aut; Pimentel, Jessica.nrt; Gregg, Jonathan.nrt; Gonzalez, Stacy.nrt; cloudLibrary;
A Reese's Book Club pick for March 2024! This program is read by a full cast of Stacy Gonzalez, Jonathan Gregg, and Jessica Pimentel, best known for her role on Orange Is the New Black. New York Times bestselling author Xochitl Gonzalez delivers a mesmerizing novel about a first-generation Ivy League student who uncovers the genius work of a female artist decades after her suspicious death A Most Anticipated Book of 2024: TIME, Good Housekeeping, Refinery 29, Real Simple, Entertainment Weekly, LA Daily News, and more! "Incandescent." —Publishers Weekly (starred review) 1985. Anita de Monte, a rising star in the art world, is found dead in New York City; her tragic death is the talk of the town. Until it isn’t. By 1998 Anita’s name has been all but forgotten—certainly by the time Raquel, a third-year art history student is preparing her final thesis. On College Hill, surrounded by privileged students whose futures are already paved out for them, Raquel feels like an outsider. Students of color, like her, are the minority there, and the pressure to work twice as hard for the same opportunities is no secret. But when Raquel becomes romantically involved with a well-connected older art student, she finds herself unexpectedly rising up the social ranks. As she attempts to straddle both worlds, she stumbles upon Anita’s story, raising questions about the dynamics of her own relationship, which eerily mirrors that of the forgotten artist. Moving back and forth through time and told from the perspectives of both women, Anita de Monte Laughs Last is a propulsive, witty examination of power, love, and art, daring to ask who gets to be remembered and who is left behind in the rarefied world of the elite. A Macmillan Audio production from Flatiron Books.
Subjects: Audiobooks.; Hispanic & Latino; Coming of Age;
© 2024., Macmillan Audio,

The People's Choice. by George, Samuel,film director.; Bertelsmann Foundation Documentary Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Bertelsmann Foundation Documentary Films in 2018.For much of the last 80 years, Mexico has been dominated by the same political party, which governed via corruption, sham elections, and brute force. In 2018, Andres Manuel Lopez Obrador completed a shocking rise as leader of the new Morena party. What’s behind this new movement? Can it withstand the pressures of rampant corruption and political violence and bring about a new day in Mexico? Or will Morena just be more of the same in Mexican politics?From the badlands of Juarez to remote indigenous territories of Oaxaca, we track the rise of Morena, and what it means for the future of Mexican democracy.Mode of access: World Wide Web.
Subjects: Documentary films.; Political science.; Social sciences.; Americans.; Foreign study.; Latin America.; Documentary films.; Current affairs.; Politicians.; Elections.;

Queen of diamonds : a novel / by Marsh, Beezy,author.;
"London, 1922. Orphan girl Alice dreams of more than toiling long hours in Pink's jam factory. Inspired by stories about the legendary Queen of Thieves, Mary Carr, who terrorized the streets of Victorian London, Alice decides to set up her own gang: The Forty Thieves. She has an accomplice too: sly seamstress Kate Felix from Whitechapel persuades Alice they'd make the perfect team. Before long, the pair are making headlines in the glitzy world of 1920s Soho, known for their daring heists and for the row of heavy diamond rings that Alice uses like brass knuckles in her frequent brawls. What Alice soon discovers is that a life of crime makes her powerful enemies, including some who are closer to home than they'd like. Alice must sacrifice more than she ever imagined--but the toughest and most beautiful diamonds are formed under pressure. From squalid slums and the grim confines of Holloway Prison to the glittering nightclubs of London in the roaring twenties, Queen of Diamonds is a fast-paced, gritty story of love, loss and loyalty to the gang"--
Subjects: Historical fiction.; Novels.; Female offenders; Gangs; Nineteen twenties; Orphans; Survival; Women;

Raising your spirited child : a guide for parents whose child is more intense, sensitive, perceptive, persistent, and energetic / by Kurcinka, Mary Sheedy,1953-author.;
"In this fourth edition of her perennial bestselling book, Dr. Mary Sheedy Kurcinka utilizes her deep experience to address the pressures previous generations of parents didn't have to consider. Her empathy and effective advice are exemplified in the introduction of her new and easy to apply Spirited Child Approach, which nurtures the entire family. The Spirited Child Approach helps parents understand their child and their own inborn temperament while focusing on three simple, but vital concepts -- calm, connect, and coach -- to help their family thrive. Research- and strength-based, yet honest, Raising Your Spirited Child speaks to parent burnout and, in a helpful and supportive manner, offers solutions to that exasperated question, "How am I supposed to stay calm and connect with my child when I'm just trying to survive the moment?" Even fans of the previous editions of this book will find tons of brand-new information and skills -- updated with Dr. Mary's latest findings after close to a decade of additional experience as a parenting coach, and for the challenging age of parenting in the age of smartphones and social media. What's new in this edition? The Spirited Child Approach: This groundbreaking methodology focuses on three key concepts -- calm, connect, and coach -- offering practical tools to handle the most stressful situations. Structure as Prevention: Discover how structure and routine can help avoid meltdowns and create a more peaceful home. Tech-Savvy Parenting: Addressing the impact of screen time and social media on both kids and parents, Kurcinka provides actionable advice on managing screen use while nurturing relationships. The Power of Sleep: This edition prioritizes sleep for the whole family, offering simple, effective strategies for getting everyone the rest they need to thrive"--
Subjects: Aggressiveness in children.; Child rearing.; Parent and child.; Personality in children.;

The good fight. [videorecording] / by Baranski, Christine,actor.; Leslie, Rose,1987-actor.; Tazel, Erica,actor.; Jumbo, Cush,actor.; Lindo, Delroy,1952-actor.; Steele, Sarah,1988-actor.; CBS Studios Inc.,publisher.; Paramount Pictures Corporation,distributor.;
Christine Baranski, Rose Leslie, Erica Tazel, Cush Jumbo, Delroy Lindo, Sarah Steele, Justin Bartha, Nyambi Nyambi, Michael Boatman, Audra McDonald.First episode broadcast on television by CBS and remaining nine episodes streamed online on CBS All Access in 2017.When her friend's multimillion-dollar investment scam ruins Diane Lockhart's plan for retirement, wipes out her savings and taints her reputation, she is literally at a loss. In Season 1 of The Good Fight (from The Good Wife creators Robert and Michelle King), a disgraced Diane is forced out of her own law firm and joins another distinguished company as a junior partner. She recruits Maia Rindell, a promising young attorney with her own baggage: Maia's parents are blamed for running the con that defrauded Diane and other members of Chicago's business elite. Diane is reunited with her ex-employee, Lucca Quinn, who's made a name for herself since leaving Lockhart/Gardner. Under the pressure to both rebuild and maintain their lives, this fearless team of women all have something to prove, and nothing to lose. From the creators of The Good Wife, this 3-disc set includes all 10 episodes from the critically acclaimed first season.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Fiction television programs.; Television programs.; Legal television programs.; Women lawyers; Law firms; Lawyers;
For private home use only.

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