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Regenesis : feeding the world without devouring the planet / by Monbiot, George,1963-author.;
Includes bibliographical references and index."Drawing on advances in soil ecology, George Monbiot reveals how our changing understanding of the world beneath our feet could allow us to grow more food with less farming. He meets the people who are unlocking these methods, from the fruit and vegetable grower revolutionizing our understanding of fertility; through breeders of perennial grains, liberating the land from ploughs and chemicals; to the scientists pioneering new ways to grow protein and fat. Together, they show how to transform not only our food system but our entire relationship to the living world"--
Subjects: Agricultural ecology.; Diet; Food industry and trade; Food security; Food security.; Food supply; Food supply.; Sustainable agriculture.;

The Christmas lights / by Swan, Karen(Writer),author.;
Norway, 1936. Fifteen-year old Signy Odegard is sent with her sister and village friends to the summer pastures. As milk maids, they will protect the herd and produce dairy that will sustain the farm throughout the winter months. But miles from home and the safety of their families, threats begin to lurk in friendly faces. December 2018. Free-spirited and untethered, Bo Loxley and Zac Elliott live a life of wanderlust most people can only dream of. With a social media following in the millions, they're paid to travel the globe, sharing their adventures with legions of fans. But with so many eyes on them, it's a struggle to keep anything about their lives private. Though Zac relishes the attention, Bo doesn't always feel safe, especially after one follower once went too far. Booked to spend Christmas in Norway, they set up home in a ramshackle farm owned by taciturn local guide Anders and his fierce grandmother, Signy, who are reluctant neighbours in the off-season period. Zac persuades Anders to help him find extreme locations for the most beautiful shots - and their follower engagement goes through the roof. But the camera can lie. With every post, the perfect life he and Bo are portraying is diverging from the truth as their relationship comes under strain. Something Bo can't explain is wrong at the very heart of their lives and where once she felt free, she now feels lost. As Bo grows closer to Signy, she stumbles upon a dark parallel between their lives - one that ended in tragedy many years ago, and which she fears can surely only end the same way again, now.
Subjects: Christmas fiction.; Domestic fiction.; Christmas; Man-woman relationships;

Mobility for Life Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga [electronic resource] : by Bailey, Jeff.aut; CloudLibrary;
Your overall health begins with mobility—and Avita Yoga offers a simple, accessible way to regain and maintain it for life. Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there’s movement, there’s health—and anyone can achieve it with practice. In this practical and inspiring guide, you will learn to: Differentiate between pain and healing sensation to take control of your body and health. Use Avita shapes to address tight and overly mobile areas, creating a more agile and stable body. Regain youth and mobility, regardless of your current fitness level or lifestyle. Reduce aches and pains, improve balance, and prevent falls or injuries. Discover an alternative to surgery and joint replacements that works well for post-operative maintenance too. Cultivate a peaceful, mindful presence as you reverse the aging process in your bones and joints. Whether you’re a beginner or looking for a new way to care for your health, Mobility for Life provides the tools you need to find peace, feel better, and sustain lifelong mobility. Start your journey today and discover how Avita Yoga can transform your life, and learn how to give your joints and bones the pressure they love.
Subjects: Electronic books.; Healthy Living; Longevity; Yoga;
© 2025., Forefront Books,

While you were out : an intimate family portrait of mental illness in an era of silence / by Kissinger, Meg,author.;
Includes bibliographical references."From award-winning journalist Meg Kissinger, a searing memoir of a family besieged by mental illness, as well as an incisive exploration of the systems that failed them and a testament to the love that sustained them. Growing up in the 1960s in the suburbs of Chicago, Meg Kissinger's family seemed to live a charmed life. With eight kids and two loving parents, the Kissingers radiated a warm, boisterous energy. Whether they were spending summer days on the shores of Lake Michigan, barreling down the ski slopes, or navigating the trials of their Catholic school, the Kissingers always knew how to live large and play hard. But behind closed doors, a harsher reality was unfolding. A heavily-medicated mother hospitalized for anxiety and depression, a manic father prone to violence, and children in the throes of bipolar disorder and depression, two of whom would take their own lives. Through it all, the Kissingers faced the world with their signature dark humor and the unspoken family rule--never talk about it. While You Were Out begins as the personal story of one family's struggles, then opens outward as Kissinger details how childhood tragedy catalyzed a journalism career focused on exposing our country's flawed mental health care. Combining the intimacy of memoir with the rigor of investigative reporting, the book explores the consequences of shame, the havoc of botched public policy, and the hope offered by new treatment strategies. This is a story of one family's love and devotion in the face of relentless struggle. It is a book for anyone who cares about someone with mental illness. In other words, it is a book for everyone"--
Subjects: Biographies.; Kissinger, Meg.; Kissinger, Meg; Kissinger family.; Families of the mentally ill; Mental illness; Mentally ill; Photography of families.;

The dirty, lazy, keto no time to cook cookbook : 100 easy recipes ready in under 30 minutes / by Laska, Stephanie,author.; Laska, William,author.;
Includes bibliographical references and index."Want to try the keto diet but don't have enough time to cook elaborate meals from scratch? No problem! USA TODAY bestselling author and creator of DIRTY, LAZY, KETO offers the perfect solution with these quick and easy recipes that you can make in no time. After losing 140 pounds following the keto diet, Stephanie understands how hard it can be to find the time to cook, especially while managing a hectic household. At the end of a busy day, she had to get food on the table-fast. She didn't have a second to waste preparing meals that her family might not like. Instead, Stephanie made her own recipes that she knew her family would love while still keeping them healthy. In DIRTY, LAZY KETO No Time to Cook Cookbook, you'll find 100 great tasting 10g net carbs or less recipes that you can make in 30 minutes or less. With simple, easy-to-find ingredients, you'll have dinner ready on the table in no time! This flexible, honest, real-world approach to losing weight while still living a normal life empowers you to keto your own way-in a style and schedule that works for you. This no-judgment cookbook offers you the support you need as you venture on your own unique path to sustainable, healthy weight loss-not perfection"--
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Quick and easy cooking.; Reducing diets.;

Happy plant : a beginner's guide to cultivating healthy plant care habits / by Sabharwal, Puneet,author.; DeMello, Travis,illustrator.; Satch, Christopher,researcher.; Zahoran, Cayla,photographer.;
Includes bibliographical references (pages 188-189).Build confidence in tending indoor plants through this guide to basic plant care, all while learning about the history of houseplants, how they communicate, and sustainable ways to troubleshoot houseplant parenting issues. Whether you're afraid to bring home a plant or have a healthy row of potted green pals on your windowsill, this book will walk you through the trials, errors, and joys of plant care. Perfect for those who are new to gardening or who want to learn more about how plants enrich our lives, this how-to guide from Puneet Sabharwal, cofounder of popular plant subscription company Horti, is a verdant treasure trove of information on how to raise your very own houseplants.
Subjects: House plants.; Indoor gardening.;

The climate change garden : down to Earth advice for growing a resilient garden / by Morgan, Sally,1957-author.; Stoddart, Kim,author.;
The long-predicted extremes of weather caused by climate change are now on our doorstep and gardens around the world are suffering. No matter where on the planet you live, the climate and weather patterns are changing fast, and our gardening practices need to catch up. This book reveals which plants are better suited to deal with extremes and which techniques, practices, and equipment can help temper the issues. This is a global gardener's guide to successful growing beneath the shadow of a changing climate.
Subjects: Gardening; Gardening.; Gardens; Gardens; Plants, Flowering of; Sustainable horticulture.; Vegetation and climate.;

Red line : the unraveling of Syria and America's race to destroy the most dangerous arsenal in the world / by Warrick, Joby,author.;
Includes bibliographical references and index."From the Pulitzer Prize-winning author of Black Flags, the harrowing story of America's mission in Syria: to find and destroy Syria's chemical weapons and defeat ISIS--only to lose control of both In August 2012, Syrian president Bashar al-Assad was clinging to power in a vicious civil war. Concerned that Assad might resort to chemical weapons, President Obama warned that any such use would cross "a red line," warranting an American military response. When a year later Assad bombed the Damascus suburb of Ghouta with sarin gas, killing hundreds, Obama was torn between living up to America's word and becoming mired in another unpopular Middle Eastern war. So when Russia offered to store Syria's chemical weapons, Obama leaped at the out. So begins a race to find, remove, and destroy 1,300 tons of chemical weapons in the middle of Syria's civil war. Told in harrowing detail, the effort is a tactical triumph for the Americans, but soon Russia's long game becomes clear: it has UN cover to assist a close ally, Assad. As the Russians block attempts to check for chemical weapons that might have been missed, American realizes that ISIS seeks to secure them for itself. Red Line is a classic Joby Warrick true-life thriller: a character-driven narrative with a cast of heroes and villains, including weapons hunters, politicians, commandos, diplomats, and spies. Through original reporting and eyewitness accounts from direct participants, Joby Warrick reveals how a well-intentioned effort to save Syrian lives touched off a chain of events that would rescue a dictator, sustain a terrorist movement, unleash torrents of refugees, humiliate two U.S. presidents, and empower Russia and Iran"--
Subjects: IS (Organization); Chemical weapons disposal; Chemical weapons; Terrorism;

Kate & Frida : a novel of friendship, food, and books / by Fay, Kim,author.;
"A buoyant, mouth-watering oasis of a novel, Kate & Frida is a love letter to bookshops and booksellers, to the way stories shape how we perceive ourselves, to the passion we bring to life in our twenties, and to the last precious years before the internet changed everything. Twenty-something Frida Rodriguez comes to Paris in 1991, relishing the city's butter-soaked cuisine and seeking her future as a war correspondent. But when she writes to a bookshop in Seattle, she receives more than just the book she requests. A friendship begins that will redefine the person she thought she wanted to become. Seattle bookseller Kate Fair is transformed by Frida's free spirit, spurred to kiss her handsome coworker, to believe in herself as a writer, and to find beauty even in loss. Through the most tumultuous years of their young lives-personally and globally-Kate and Frida's friendship sustains and nourishes them as they show each other how to overcome self-doubt and the necessity of embracing joy even through our darkest hours"--
Subjects: Bildungsromans.; Recipes.; Novels.; Bookstore owners; Bookstores; Female friendship; Friendship; Women;

The plague cycle : the unending war between humanity and infectious disease / by Kenny, Charles,author.;
Includes bibliographical references and index.For four thousand years, the size and vitality of cities, economies, and empires were heavily determined by infection. Striking humanity in waves, the cycle of plagues set the tempo of civilizational growth and decline, since common response to the threat was exclusion-quarantining the sick or keeping them out. But the unprecedented hygiene and medical revolutions of the past two centuries have allowed humanity to free itself from the hold of epidemic cycles-resulting in an urbanized, globalized, and unimaginably wealthy world. However, our development has lately become precarious. Climate and population fluctuations and aspects of our prosperity such as global trade have left us more vulnerable than ever to newly emerging plagues. Greater global cooperation toward sustainable health is urgently required-such as the international efforts to harvest a Covid-19 vaccine-with millions of lives and trillions of dollars at stake. Written as colorful history, The Plague Cycle reveals the relationship between civilization, globalization, prosperity, and infectious disease over the past five millennia. It harnesses history, economics, and public health, and charts humanity's remarkable progress, providing a fascinating and timely look at the cyclical nature of infectious disease.
Subjects: COVID-19 (Disease); Communicable diseases; Public health; Globalization;

Results 121 to 130 of 174 | « previous |