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The sacred balance : rediscovering our place in nature / by Suzuki, David,1936-author.; Hanington, Ian,contributor.; Kimmerer, Robin Wall,writer of foreword.; Mason, Adrienne,contributor.; McConnell, Amanda,contributor.; McKibben, Bill,writer of afterword.; David Suzuki Institute,issuing body.;
Includes bibliographical references and index."This special 25th anniversary edition of a beloved bestseller invites readers to see ourselves as part of nature, not separate. The world is changing at a relentless pace. How can we slow down and act from a place of respect for all living things? The Sacred Balance shows us how. In this extensively updated new edition, David Suzuki reflects on the increasingly radical changes in science and nature-from the climate crisis to peak oil and the rise in clean energy-and examines what they mean for humankind. He also reflects on what we have learned by listening to Indigenous leaders, whose knowledge of the natural world is profound, and whose peoples are on the frontlines of protecting land and water around the world. Drawing on his own experiences and those of others who have put their beliefs into action, The Sacred Balance combines science, philosophy, spirituality, and Indigenous knowledge to offer concrete suggestions for creating an ecologically sustainable future by rediscovering and addressing humanity's basic needs. Published in Partnership with the David Suzuki Institute."--
Subjects: Environmental ethics.; Human ecology.; Social ecology.;

The savvy ally : a guide for becoming a skilled LGBTQ+ advocate / by Gainsburg, Jeannie,1963-author.;
Includes bibliographical references and index.Bursting with passion and humour, The Savvy Ally: A Guide for Becoming a Skilled LGBTQ+ Advocate is a treasure trove for allies to the LGBTQ+ communities. This fully revised second edition includes: the most current information on identities and LGBTQ+ language --tips for respectfully sharing, gathering, and using pronouns -- LGBTQ+ etiquette, including common language bloopers to avoid --tools for navigating difficult conversations -- best practices for creating LGBTQ+ inclusive spaces -- appropriate actions to take after messing up -- techniques for self-care and sustainable allyship. The Savvy Ally is a vital resource for teachers, mental health professionals, healthcare providers, college professors, faith leaders, family members, and friends who want to support and advocate for the LGBTQ+ people in their lives and help make the world a safer, more inclusive place. This informative, encouraging, and easy-to-understand guidebook will jump-start even the most tentative ally.
Subjects: Bisexual people; Gay people; Lesbians; Sexual minorities; Sexual minorities; Sexual minority community; Transgender people;

The ageless brain : how to sharpen and protect your mind for a lifetime / by Bredesen, Dale E.,author.;
Includes bibliographical references and index.From the author of The End of Alzheimer's, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health. In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become targeted and personalized. Gene editing will allow us to eradicate many inherited disorders. But there is one class of conditions that continues to elude researchers and cause tremendous suffering: neurodegenerative disease. More than six million Americans live with Alzheimer's disease; by 2050, this number is projected to reach thirteen million. An additional one in ten people over the age of sixty-five have dementia, while 22 percent of older adults live with some form of cognitive impairment. And it isn't just the elderly who are afflicted; diagnosis rates are rising in younger adults, with women at a higher risk than men. For many -- especially those with a genetic predisposition -- this fate has seemed inevitable. Until now. Dr. Dale Bredesen is a pioneer in the field of neurodegenerative research. Lauded for his integrative protocol, he has, in clinical studies, reversed the symptoms of Alzheimer's and dementia. But Dr. Bredesen doesn't want to only treat the symptoms of this devastating illness. He wants to prevent it from developing in the first place. In The Ageless Brain, Dr. Bredesen will share the latest, cutting-edge science on neurodegeneration, including how misunderstandings of the disease have hindered our efforts to treat it, as well as a preventative program that readers of all ages can put into practice to optimize their cognitive health now and sustain it for years to come. This is a book for everyone who cares about their ability to stay sharp and independent for a lifetime, for those who have witnessed family members decline, and for the many readers who are beginning to experience moments of brain fog or fatigue in middle age, and are concerned about what the future may hold. Dr. Bredesen has written the only book readers need to retain their vibrant minds -- and thrive for a lifetime.
Subjects: Alzheimer's disease; Brain; Nervous system;

Birds art life / by Maclear, Kyo,1970-author.;
"For fans of When Breath Becomes Air and H is for Hawk, an elegant and exuberant memoir about a year of bird-watching, reflection and art -- a field guide to things small and significant. For Vladimir Nabokov, it was butterflies. For John Cage, it was mushrooms. For Sylvia Plath, it was bees. Each of these artists took time away from their work to become observers of natural phenomena. In 2012, Kyo Maclear met a local Toronto musician with an equally captivating side passion -- he had recently lost his heart to birds. Curious about what prompted this young urban artist to suddenly embrace nature, Kyo decides to follow him for a year and find out. Intimate and philosophical, moving with ease between the granular and the grand view, this memoir is an unconventional field guide that celebrates the particular madness of loving and chasing after birds in a big city. It celebrates the creative and liberating effects of keeping your eyes and ears wide open, and explores what happens when you apply the core lessons of birding to other aspects of life. In one sense, this is a book about disconnection -- how our passions can buckle under the demands and emotions of daily life -- and about reconnection: how our distractions can also sustain us. On a deeper level, it takes up the questions of how we are shaped and nurtured by our parallel passions, and how we might come to love (and protect) not only the world's pristine natural places but also the blemished urban spaces where most of us live. Birds art life follows two artists on a year long adventure"--
Subjects: Maclear, Kyo, 1970-; Bird watching; Birds; Nature;

The Connellys of County Down / by Lange, Tracey,author.;
"From Tracey Lange, the New York Times bestselling author of We Are the Brennans, comes The Connellys of County Down: a story about fierce family loyalty, good intentions gone awry, and the consequences of improbable love. When Tara Connelly is released from prison after serving eighteen months on a drug charge, she knows rebuilding her life at thirty years old won't be easy. With no money and no prospects, she returns home to live with her siblings, who are both busy with their own problems. Her brother, a single dad, struggles with the ongoing effects of a brain injury he sustained years ago, and her sister's fragile facade of calm and order is cracking under the burden of big secrets. Life becomes even more complicated when the cop who put Tara in prison keeps showing up unannounced, leaving her to wonder what he wants from her now. While she works to build a new career and hold her family together, Tara finds a chance at love in a most unlikely place. But when the Connellys' secrets start to unravel and threaten her future, they all must face their worst fears and come clean or risk losing one another forever. The Connellys of County Down is a moving novel about testing the bounds of love and loyalty. It explores the possibility of beginning our lives anew and reveals the pitfalls of shielding one another from the bitter truth"--
Subjects: Domestic fiction.; Novels.; Drug traffic; Ex-convicts; Families; Family secrets; Siblings; Women parolees;

The big fix : 7 practical steps to save our planet / by Harvey, Hal,author.; Gillis, Justin,author.; Myers, Amanda,author.; Silberg, Mark,author.;
Includes bibliographical references and index."An engaging, accessible citizen's guide to the seven urgent changes that will really make a difference for our climate--and how we can hold our governments accountable for putting these plans into action. Dozens of kids in Montgomery County, Maryland, agitated until their school board committed to electric school buses. Mothers in Colorado turned up in front of an obscure state panel to fight for clean air. If you think the only thing you can do to combat climate change is to install a smart thermostat or cook plant-based burgers, you're thinking too small. That's where The Big Fix comes in, offering everyday citizens a guide to the seven essential changes our communities must enact to bring our greenhouse gas emissions down to zero--and sharing stories of people who are making those changes reality. Energy policy advisor Hal Harvey and longtime New York Times reporter Justin Gillis hone in on the seven areas where ambitious but eminently practical changes will have the greatest effect: electricity production, transportation, buildings, industry, urbanization, use of land, and investment in promising new green technologies. In a lively, jargon-free style, the pair illuminate how our political economy really works, revealing who decides everything from what kind of power plants to build to how efficient cars must be before they're allowed on the road to how much insulation a new house requires-and how we can insert ourselves into all these decisions to ensure that the most climate-conscious choices are being made. At once pragmatic and inspiring, The Big Fix is an indispensable action plan for citizens looking to drive our country's greenhouse gas emissions down to zero-and save our climate"--
Subjects: Climate change mitigation; Energy policy; Environmental policy; Sustainable development;

Feel-good productivity : how to do more of what matters of you / by Abdaal, Ali,author.;
Includes bibliographical references and index."The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way"--
Subjects: Motivation (Psychology); Personality and motivation.; Self-actualization (Psychology); Work;

Your pocket therapist : break free from old patterns and transform your life / by Zimmerman, Annie,author.;
Includes bibliographical references.From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They're committed to achieving personal growth, making changes-but they're struck at the question stage. They ask: Why can't I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? But nothing is wrong with them. It's just that they're asking themselves the wrong questions. In Your Pocket Therapist , Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief-galvanized by her hundreds of thousands of followers-is that if we learn to understand the roots of our suffering, we can bring about meaningful-and permanent-change in our lives. It comes down to learning how to ask the right questions. A brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection.
Subjects: Self-help publications.; Interpersonal relations.; Mental health.;

I Am the River, the River Is Me. by Lom, Petr,film director.; Journeyman Pictures (Firm),dst; Kanopy (Firm),dst;
Originally produced by Journeyman Pictures in 2024.The Whanganui River in Aotearoa/New Zealand is the first river in the world to be recognized as a legal person, as a living and indivisible being. Māori river guardian Ned Tapa invites a First Nations Elder from Australia and his daughter, who are activists dedicated to saving their own dying river back home, on a five-day canoe trip down this sacred river. Made over a three-year period, in close collaboration with the Whanganui Māori, the film is a positive, urgent call to action for the rights of nature: now the fastest growing legal movement in the world.Mode of access: World Wide Web.
Subjects: Documentary films.; Science.; Environmental sciences.; Documentary films.; Environmentalism.; Sustainability.; Rights of nature.; New Zealand.;

The joy experiments : reimagining mid-sized cities to heal our divided society / by Higgins, Scott(President of HIP Developments, Inc.),author.; Andraos, Mouna,writer of foreword.; Kalbfleisch, Paul,author.; Mongiat, Melissa,writer of foreword.;
"A new perspective on developing shared joy in urban spaces. Our divided society is quickly reaching crisis level. We are no longer able to sustain social and economic prosperity nor ensure democracy. Fuelling this crisis is a growing sense of social isolation caused by the divisive nature of social media and the decline of infrastructure that used to bring communities together. But there is hope for rebuilding our collaborative society, and it is found in our mid-sized urban areas. These towns and cities offer a scale that can tangibly change the quality of our lives and an intimacy that allows us to influence what our communities can become. Changing cities can change the world! In The Joy Experiments, real estate developer Scott Higgins and creative mind Paul Kalbfleisch use their own mid-sized city-building experiences to present a new way for citizens to engage with their city, and an urban planning strategy that prioritizes infrastructure for the human spirit."--
Subjects: City planning; Small cities;

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