Results 61 to 70 of 95 | « previous | next »
- Power plants : simple home remedies you can grow / by Flowers, Frankie.; Ross, Shannon J.; Wylde, Bryce.;
- Includes bibliographical references and index.
- Subjects: Gardening.; Herbs; Medicinal plants.; Plants, Edible.;
- The craving cure : identify your craving type to activate your natural appetite control / by Ross, Julia(Julia Francis),1945-author.;
- Includes bibliographical references and index.Drop addictive sweets and starches--and stop weight gain--in 24 hours. Featuring a 5-part questionnaire to help you identify your personal craving profile, The Craving Cure reveals how we can effortlessly and permanently eradicate our cravings to lose weight, rediscover our nutritional heritage, and regain optimal mood, energy, and health.
- Subjects: Compulsive eating; Amino acids;
- Growing herbs for health, wellness, cooking, and crafts : includes 51 culinary herbs & spices, 25 recipes, and 18 crafts / by Roman, Kim,author.;
- Includes bibliographical references (pages 201-202) and index.
- Subjects: Recipes.; Cooking (Herbs); Herb gardening.; Herbs in art.; Herbs;
- The happy hormone guide : a plant-based program to balance hormones, increase energy, & reduce PMS symptoms / by Leparski, Shannon,author.;
- Includes bibliographical references and index.In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms.
- Subjects: Recipes.; Menopause; Endocrine gynecology.; Estrogen;
- Nature's best remedies : top medicinal herbs, spices, and foods for health and well-being / by Hajeski, Nancy J.,1951-author.;
- Subjects: Naturopathy.; Self-care, Health.; Herbs; Functional foods.;
- Dr. Kellyann's bone broth breakthrough : turn back the clock, reset the scale, replenish your power / by Petrucci, Kellyann,author.;
- Includes bibliographical references and index.Drawing on Dr. Kellyanns more than 20 years of practice and her own health transformation journey, 'Dr. Kellyann's Bone Broth Breakthrough' is the definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress. From the author of 'Dr, Kellyann's Bone Broth Diet' (9781623366704).
- Subjects: Recipes.; Reducing diets; Reducing diets.; Self-care, Health.; Soups;
- Ten trips : the new reality of psychedelics / by Mitchell, Andy,author.;
- Includes bibliographical references and index.The more we learn about psychedelics, the less we seem to understand them. In this engrossing, sometimes hilarious, always dramatic chronicle, a neuropsychologist deflates the hype, explores the limitless possibilities, and reveals a much-needed perspective about psychedelics, giving us a scientist's first-person experiment with ten different compounds in ten different settings.
- Subjects: Hallucinogenic drugs.; Hallucinogenic drugs; Hallucinogenic drugs; Hallucinogenic drugs;
- Cancer-free with food : a step-by-step plan with 100+ recipes to fight disease, nourish your body & restore your health / by Werner-Gray, Liana,1987-author.; Hyman, Mark,1959-writer of foreword.;
- Includes bibliographical references and index."Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. You've been diagnosed with cancer, and all you want is a simple guide of what to eat and what to avoid to support your health during this difficult time--The Cancer Diet is for you! Liana Werner-Gray offers simple, nutrient-rich recipes that utilize foods proven to boost the immune system and offer you a better chance of healing. The information in this book is supportive of any treatment path; Liana will show you how nutrition can be used on its own or in conjunction with chemotherapy, radiation, surgery, or alternative therapies. 100+ gluten-free, soy-free, refined sugar-free, and dairy-free recipes that you can easily remember and will want to use every day. Recipe options will fit a keto diet, vegan diet, and paleo diet. With this comprehensive guide, you'll feel informed about all the available treatment options so you can choose the right ones for you as you put together your cancer-healing plan"--
- Subjects: Cookbooks.; Recipes.; Cancer; Cooking (Natural foods); Natural foods; Self-care, Health.;
- How to change your mind : what the new science of psychedelics teaches us about consciousness, dying, addiction, depression, and transcendence / by Pollan, Michael,1955-author.;
- Includes bibliographical references and index."A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences. When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both struggle and beauty, we can do our best to be fully present and find meaning in our lives"--
- Subjects: Biographies.; Pollan, Michael, 1955-; Hallucinogenic drugs; Psychotherapy patients;
- Anxiety free with food : natural, science-backed strategies to relieve stress and support your mental health / by Werner-Gray, Liana,1987-author.;
- Includes bibliographical references and index."Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food. If you're feeling anxious, stressed, or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental health is tied to your physical health. What you eat affects your brain chemistry, hormones, and nervous system, which control your moods. This means that your first step toward an anxiety-free life can be as soon as your next meal! Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness"--
- Subjects: Cookbooks.; Recipes.; Anxiety; Cooking (Natural foods); Natural foods; Self-care, Health.;
Results 61 to 70 of 95 | « previous | next »