Results 21 to 30 of 114 | « previous | next »
- Essential oils for health : 100 amazing and unexpected uses for tea tree oil, peppermint oil, eucalyptus oil, lavender oil, and more / by Keniston-Pond, Kymberly.;
- "Informs readers on the uses of essential oils. Includes sections on regulating hormones and emotions, maintaining mental and spiritual wellness, and improving condition of skin and hair"--Provided by publisher.LSC
- Subjects: Essences and essential oils;
- The good news about estrogen : the truth behind a powerhouse hormone / by Reiss, Uzzi,author.;
- Includes bibliographical references and index."The latest information about estrogen, the body's enlivening powerhouse hormone. The Good News About Estrogen clarifies what happens in women's bodies, what is "normal" and what is not. It lets readers know exactly what's at stake when women lose estrogen at any age-whether it's from chemicals in food and cosmetic products, a side effect of oral contraception, or part of the natural aging process-through patient anecdotes and scientific information. Uzzi Reiss, M.D. will help readers make the essential lifestyle changes to correct their hormonal problems, which will in turn lead to weight loss, increased energy, better sleeping habits, reduction of symptoms of late-onset type II diabetes, increased metabolism, improved and consistent moods, improved mental clarity, improved bone integrity and muscular tone, improved skin and hair strength and texture, restored vaginal response, resolved painful sex, restored libido, as well as protection against both breast cancer and cardiovascular disease. With bioidentical hormone replacement therapy recommendations, an eating plan that supports hormonal balance and disease prevention, a list of supplements, and a simple program for strengthening and toning to record your information as you go, The Good News About Estrogen is the complete, up-to-date, and accessible guide to hormonal health"--
- Subjects: Estrogen; Menopause;
- Anywhere, anytime, any body yoga : a practical guide to using yoga in everyday life / by Slonina, Emily.;
- Includes bibliographical references (p. 132) and Internet addresses.LSC
- Subjects: Hatha yoga.; Hatha yoga; Chair exercises.;
- © c2010., Hunter House Inc., Publishers,
- Healing spices : how to use 50 everyday and exotic spices to boost health and beat disease / by Aggarwal, Bharat B.,1950-; Yost, Debora.;
- Includes Internet addresses (p. [309]-311) and index.LSC
- Subjects: Spices; Cooking (Spices).; Diet therapy.;
- © c2011., Sterling,
- Hypnotherapy for pain control : a safe and non-addictive way to relieve chronic pain / by Ennis, Jeffrey.;
- Includes bibliographical references and Internet addresses.LSC
- Subjects: Chronic pain; Hypnotism;
- The complete illustrated book of herbs : gardening, health, beauty, crafts, cooking. by Reader's Digest Association.;
- LSC
- Subjects: Herbs.; Herb gardening.; Herbs; Cooking (Herbs);
- The complete illustrated book of herbs : growing, health & beauty, cooking, crafts. -- by Reader's Digest Association.;
- LSC
- Subjects: Herbs.; Herb gardening.; Herbs; Cookery (Herbs);
- © c2009., Reader's Digest Association,
- The complete medicinal herbal : a practical guide to the healing properties of herbs / by Ody, Penelope.;
- LSC
- Subjects: Herbals.; Herbs; Materia medica, Vegetable.;
- Grow your own herbal remedies : how to create a customized herb garden to support your health & well-being / by Groves, Maria Noël,author.; Cramp, Stacey,photographer.;
- Includes bibliographical references and index.
- Subjects: Herbs; Herbs; Medicinal plants.;
- I can make you sleep : overcome insomnia forever and get the best rest of your life / by McKenna, Paul,1963-; Willbourn, Hugh.;
- Subjects: Hypnotism; Insomnia; Sleep disorders;
- © 2009., Sterling,
Results 21 to 30 of 114 | « previous | next »