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The year of the horses : a memoir / by Maum, Courtney,1978-author.;
Includes bibliographical references."At the age of thirty-seven, Courtney Maum finds herself in an indoor arena in Connecticut, moments away from stepping back into the saddle. For her, this is not just a riding lesson, but a last-ditch attempt to pull herself back from the brink even though riding is a relic from the past she walked away from. She hasn't been on or near a horse in over thirty years. Although Courtney does know what depression looks like, she finds herself refusing to admit, at this point in her life, that it could look like her: a woman with a privileged past, a mortgage, a husband, a healthy child, and a published novel. That she feels sadness is undeniable, but she feels no right to claim it. And when both therapy and medication fail, Courtney returns to her childhood passion of horseback riding as a way to recover the joy and fearlessness she once had access to as a young girl. As she finds her way, once again, through the physical and emotional landscapes of riding, Courtney becomes reacquainted with herself not only as a rider but as a mother, wife, daughter, writer, and woman. Alternating timelines and braided with historical portraits of women and horses alongside history's attempts to tame both parties, The Year of the Horses is an inspiring love letter to the power of animals-and humans-to heal the mind and the heart"--
Subjects: Autobiographies.; Biographies.; Personal narratives.; Maum, Courtney, 1978-; Depression, Mental; Horsemanship; Horsemen and horsewomen; Human-animal relationships.;

Chair yoga for seniors : stretches and poses that you can do sitting down at home / by Lehmkuhl, Lynn,author.;
"One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair yoga for seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair yoga for seniors outlines the physical and mental benefits that come with practicing yoga daily, and provides instructions for numerous different exercises, including: FULL BODY WARM-UPS JOINT ROTATIONS BEGINNER ROUTINES INTERMEDIATE ROUTINES EXPERT ROUTINES OSTEOARTHRITIS ROUTINES FULL BODY COOL DOWNS The routines found in Chair yoga for seniors can help readers make daily exercise a reality and provide invaluable benefits such as increased energy and a boost in confidence"--
Subjects: Hatha yoga for older people.; Physical fitness for older people.;

All the lights above us : a novel inspired by the women of D-Day / by Henry, M. B.,author.;
Across Europe, on what history will call D-Day, five unforgettable women from all walks of life strive to survive the most terrifying night of their lives. June 6, 1944. Allied forces hit the beaches of Nazi-occupied France. Among the countless lives shattered are those of five spirited women with starkly different lives. As the war reaches its tipping point, each of the women fight for the survival of themselves, their countries, and their way of life during one of the most pivotal days in history. American expatriate Mildred, better known as Axis Sally, has a thriving career as a Nazi radio propagandist, but her conscience haunts her. Meanwhile, across the English Channel, young medical volunteer Theda is pushed to her limit as shiploads of casualties dock in Portsmouth. Closer to the front, intrepid Flora aids the French resistance, while she seeks out her vanished parents. Iron-willed Emilia has climbed the Gestapo ranks, but she is now bent on betraying them. Finally, dignified Adelaide's faith is shaken when she is forced to quarter German soldiers. Now, during the most perilous twenty-four hours of their lives, all five women must summon courage they never knew they had, as they confront the physical dangers of war, alongside treacherous family secrets, heartbreak, and the ability to trust themselves. For these women, their inner strength is their only hope. But is it enough? How far can one person go for the things they believe in?
Subjects: Historical fiction.; Novels.; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945;

Submersed : wonder, obsession, and murder in the world of amateur submarines / by Frank, Matthew Gavin,author.;
Includes bibliographical references."An exquisite, lyrical foray into the world of deep-sea divers, the obsession and madness that oceans inspire in us, and the story of submarine inventor Peter Madsen's murder of journalist Kim Wall -- a captivating blend of literary prose, science writing, and true crime Submersed begins with an investigation into the beguiling subculture of DIY submersible obsessives: men and women -- but mostly men -- who are so compelled to sink into the deep sea that they become amateur backyard submarine-builders. Should they succeed in fashioning a craft in their garage or driveway and set sail, they do so at great personal risk -- as the 2023 fatal implosion of Stockton Rush's much more highly funded submarine, Titan, proved to the world. Matthew Gavin Frank explores the origins of the human compulsion to sink to depth, from the diving bells of Aristotle and Alexander the Great to the Confederate H. L. Hunley, which became the first submersible to sink an enemy warship before itself being sunk during the Civil War. The deeper he plunges, however, the more the obsession seems to dovetail with more threatening traits. Following the grisly murder of journalist Kim Wall at the hands of eccentric entrepreneur Peter Madsen aboard his DIY midget submarine, Frank finds himself reckoning with obsession's darkest extremes. Weaving together elements of true crime, the strange history of the submarine, the mythology of the deep sea, and the physical and mental side effects of sinking to great depth, Frank attempts to get to the bottom of this niche compulsion to chase the extreme in our planet's bodies of water and in our own bodies. What he comes to discover, and interrogate, are the odd and unexpected overlaps between the unquenchable human desire to descend into deep water, and a penchant for unspeakable violence"--
Subjects: Madsen, Peter, 1971-; Wall, Kim, 1987-2017.; Murder; Submarines (Ships); Submersibles;

Small game hunting at the local coward gun club / by Coles, Megan,author.;
"February in Newfoundland is the longest month of the year. Another blizzard is threatening to tear a strip off downtown St. John's, while inside The Hazel restaurant a storm of sex, betrayal, addiction, and hurt is breaking. Iris, a young hostess from 'round the bay, is forced to pull a double despite resolving to avoid the charming chef and his wealthy restaurateur wife. Just tables over, Damian, a hungover and self-loathing server, is trying to navigate a potential punch-up with a pair of lit customers who remain oblivious to the rising temperature in the dining room. Olive, a young Indigenous woman far from home, watches it all unfurl from the fast and frozen street. It is through Olive, largely unnoticed by the others, that we glimpse the truth behind the scathing lies and unrelenting abuse, and it is her resilience that proves most enduring in the dead of this winter's tale. By turns biting, funny, poetic, and heartbreaking, Megan Coles' debut novel rips into the inner lives of a wicked cast of characters, building towards a climax that will shred perceptions and force a reckoning. This is blistering Newfoundland Gothic for the twenty-first century, a wholly original, bracing, and timely portrait of a place in the throes of enormous change, where two women confront the traumas of their past in an attempt to overcome the present and pick up the future."--
Subjects: Psychological fiction.; Interpersonal relations;

Atmosphere A Love Story [electronic resource] : by Reid, Taylor Jenkins.aut; CloudLibrary;
From the #1 New York Times bestselling author of The Seven Husbands of Evelyn Hugo and Daisy Jones & The Six comes an epic new novel set against the backdrop of the 1980s space shuttle program, about the extraordinary lengths we go to live and love beyond our limits. Joan Goodwin has been obsessed with the stars for as long as she can remember. She is content with her life as a professor of physics and astronomy and as aunt to her precocious niece, Frances, until she comes across an advertisement seeking the first women scientists to join NASA's space shuttle program. Suddenly, Joan burns to go to space. Selected from a pool of thousands of applicants in the summer of 1980, Joan begins training at Houston's Johnson Space Center, alongside an exceptional group of fellow candidates: Top Gun pilot Hank Redmond and scientist John Griffin, easygoing even when the stakes are high; mission specialist Lydia Danes, who has worked too hard to play nice; warmhearted Donna Fitzgerald, navigating her own secrets; and Vanessa Ford, the magnetic and mysterious aeronautical engineer who can fix any engine and fly any plane. As they become unlikely friends and prepare for their first flights, Joan finds a love she never imagined. In this new light, Joan begins to question everything she thinks she knows about her place in the observable universe. Then, in December of 1984, on mission STS-LR9, it all changes in an instant. Fast-paced, thrilling, and emotional, Atmosphere is Taylor Jenkins Reid at her best: telling a passionate and soaring story about the transformative power of love–this time among the stars.
Subjects: Electronic books.; Literary; Sagas; Contemporary Women;
© 2025., Doubleday Canada,

Know my name : a memoir / by Miller, Chanel,author.;
"She was know to the world as Emily Doe when she stunned millions with a letter. Brock Turner had been sentenced to just six months in county jail after he was found sexually assaulting her on Stanford's campus. Her victim impact statement was posted on BuzzFeed, where it instantly went viral--viewed by almost eleven million people within four days, it was translated globally and read on the floor of Congress; it inspired changes in California law and the recall of the judge in the case. Thousands wrote to say that she had given them the courage to share their own experiences of assault for the first time. Now she reclaims her identity to tell her story of trauma, transcendence, and the power of words. It was the perfect case, in many ways--there were eyewitnesses, Turner ran away, physical evidence was immediately secured. But her struggles with isolation and shame during the aftermath and the trial reveal the oppression victims face in even the best-case scenarios. Her story illuminates a culture biased to protect perpetrators, indicts a criminal justice system designed to fail the most vulnerable, and, ultimately, shines with the courage required to move through suffering and live a full and beautiful life. "Know My Name" will forever transform the way we think about sexual assault, challenging our beliefs about what is acceptable and speaking truth to the tumultuous reality of healing. It also introduces readers to an extraordinary writer, one whose words have already changed our world. Entwining pain, resilience, and humor, this memoir will stand as a modern classic"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Miller, Chanel.; Judicial error; Rape in universities and colleges; Rape victims; Rape; Sex discrimination in justice administration; Trials (Rape); Women;

How to make herself agreeable to everyone : a memoir / by Russell, Cameron,1987-author.;
Includes bibliographical references."Scouted by a modeling agent when she was just sixteen years old, Cameron Russell first approached her job with some reservations: She was a precocious and serious student with her sights set on college--not the runway. But it was a job, and modeling seemed to offer young women like herself access to wealth, fame, and influence. Besides, as she was often reminded, "there are a million girls in line" who would eagerly replace her. A ferocious, visceral memoir, How to Make Herself Agreeable to Everyone chronicles how Russell learned to navigate the dizzying space between physical appearance and interiority, and making money in an often-exploitative system. Being "agreeable" led to more success, more bookings, more opportunities to work with the world's top photographers and biggest brands. As her prominence in fashion grew, Cameron discovered the work of modeling to be deeply isolating and frustrating. Instead of giving her freedom, her job required her to perform the role of compliant femme fatale, in which she found little room for transformation or growth. So she began organizing with her peers, and together they began finding their place in movements for labor rights, climate and racial justice, and brought MeToo to the fashion industry"--
Subjects: Biographies.; Autobiographies.; Russell, Cameron, 1987-; Clothing trade; Models (Persons); Models (Persons);

The Wall. by Hardie, Nick,film director.; Raboutou, Brooke,actor.; Garnbret, Janja,actor.; Nonaka, Miho,actor.; Coxsey, Shauna,actor.; Fifth Season (Firm),dst; Kanopy (Firm),dst;
Brooke Raboutou, Janja Garnbret, Miho Nonaka, Shauna CoxseyOriginally produced by Fifth Season in 2022.A uniquely emotional documentary feature film that will touch the heart of audiences around the world. Four female climbers face the sporting challenge of a lifetime as they attempt to compete in the first ever Olympic climbing competition at the Tokyo 2020 Olympics. THE WALL: CLIMB FOR GOLD follows four elite climbers -- Janja Garnbret, Shauna Coxsey, Brooke Raboutou, and Miho Nonaka -- over an extraordinary two years. They battle through Olympic qualifying events to earn their place at Tokyo, then face a gruelling season of competition and training that sees everything put on hold when the Covid-19 pandemic forces the Games to be postponed. As the young women confront their own mental and physical demons en-route to Tokyo, the film reveals an astonishing and inspiring insight into what it takes to be an Olympian and ultimately what it means to be human.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Women's studies.; Mountaineering.;

The brightest star : a novel / by Tsukiyama, Gail,author.;
Includes bibliographical references."At the dawn of a new century, America is falling in love with silent movies, including young Wong Liu Tsong. The daughter of Chinese immigrants who own a laundry, Wong Liu and her older sister Lew Ying (Lulu) are taunted and bullied for their Chinese heritage. But while Lulu diligently obeys her parents and learns to speak Chinese, Wong Liu sneaks away to the local nickelodeons, buying a ticket with her lunch money and tips saved from laundry deliveries. By eleven Wong Liu is determined to become an actress and has already chosen a stage name: Anna May Wong. At sixteen, Anna May leaves high school to pursue her Hollywood dreams, defying her disapproving father and her Chinese traditional upbringing, a choice that will hold emotional and physical consequences"--
Subjects: Biographical fiction.; Historical fiction.; Novels.; Wong, Anna May, 1905-1961; Chinese American women; Cultural appropriation; Motion picture actors and actresses; Racism in motion pictures;

Results 81 to 90 of 137 | « previous |