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Everyday health and fitness with multiple sclerosis : achieve your peak physical wellness while working with limited mobility / by Lyons, David,1958-; Sloane, Jacob.;
"Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to help you maintain a healthy lifestyle maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving"--Provided by publisher.LSC
Subjects: Multiple sclerosis.; Self-care, Health.;

The Midnight Knock : A Novel. by Fram, John.;
'The Midnight Knock' is a mind-bending locked-room thriller about eight strangers trapped in a remote Texas motel as they race against time to save their lives. Perfect for fans of Stuart Turton and Blake Crouch. From the author of 'The Bright Lands', which was named a Best Book of 2020 by CrimeReads, BookPage, and elsewhere.Library Bound Incorporated
Subjects: Thrillers (Fiction); FICTION / Horror; FICTION / Multiple Timelines; FICTION / Thrillers / Suspense;

Helm : A Novel. by Hall, Sarah.;
Helm is a ferocious, mischievous wind - a subject of folklore, part-elemental god, part-aerial demon blasting through the landscape of Northern England since the dawn of time. Dr. Selima Sutar has fiercely loved Helm all her life. But now Sutar, surrounded by infinite clouds and measuring instruments in her observation hut, fears human pollution is killing Helm. From the author of 'The Wolf Border'.Library Bound Incorporated
Subjects: Historical fiction.; FICTION / Literary; FICTION / Multiple Timelines; FICTION / Nature & the Environment;

Hi five / by Ide, Joe,author.;
"Isaiah Quintabe, the genius PI who combines book smarts, street smarts, and enough blistering action to melt the pavement of East Long Beach, is back with a new adventure. Fresh off the beating he took at the hands of a gang of ex-Abu Ghraib thugs working as paramilitary contractors, IQ is determined to build a life for himself with his new girlfriend, Grace. For once, he wants to be normal--a normal guy, with a normal PI business, doing the best he can. But this is IQ, and trouble is never far behind him. Joined by his faithful band of fast-talking, sharp-tongued partners, Deronda and Dodson, the cases are wild, the mysteries twisty, and the driving fast"--
Subjects: Thrillers (Fiction); Multiple personality; Private investigators;

Best Canadian Poetry 2026.
Library Bound Incorporated
Subjects: LITERARY COLLECTIONS / Canadian; POETRY / Anthologies (multiple authors); POETRY / Canadian / General;

The lake of lost girls : a novel. by Greene, Katherine.;
It's 1998, and female students are going missing at Southern State University in North Carolina, but freshman Jessica Fadley, once a bright and responsible student, is going through her own struggles. Just as her life seems to be careening dangerously out of control, she suddenly disappears. Twenty-four years later, Jessica's sister Lindsey is desperately searching for answers and uses the momentum of a new chart-topping true crime podcast that focuses on cold cases to guide her own investigation. Soon, interest reaches fever pitch when the bodies of the long-missing women begin turning up at a local lake, which leads Lindsey down a disturbing road of discovery. In the present, one sister searches to untangle a complicated web of lies. In the past, the other descends ever deeper into a darkness that will lead to her ultimate fate. This propulsive and chilling suspense is a sharp examination of sisterhood and the culture of true crime.Library Bound Incorporated
Subjects: Thrillers (Fiction); FICTION / Family Life / Siblings; FICTION / Multiple Timelines; FICTION / Thrillers / Suspense;

Corkscrew counts : a story about multiplication / by Napoli, Donna Jo,1948-; Tchen, Richard.; Currey, Anna.;
Corkscrew the pig is celebrating his birthday, but as his owners and their friends form various groups to play games, they leave out Corkscrew and his new friend, Pirate the parrot, who make it clear they want to join in the fun.LSC
Subjects: Birthdays; Parties; Parrots; Swine; Multiplication; Pigs;
© 2008., Henry Holt,

If you were a times sign / by Shaskan, Trisha Speed,1973-; Dillard, Sarah,1961-;
Includes bibliographical references (p. 24) and index.LSC
Subjects: Multiplication; Mathematical notation;
© c2009., Picture Window Books,

Split [videorecording (BLURAY)] / by Buckley, Betty,actor.; Henke, Brad William,1966-actor.; McAvoy, James,1979-actor.; Richardson, Haley Lu,actor.; Shyamalan, M. Night,film director.; Sula, Jessica,actor.; Taylor-Joy, Anya,1996-actor.; Universal Pictures Home Entertainment (Firm),film distributor.;
James Mcavoy, Anya Taylor-Joy, Betty Buckley, Haley Lu Richardson, Jessica Sula, Brad William Henke, M. Night Shyamalan.Even though Kevin has evidenced 23 personalities to his trusted psychiatrist, Dr. Fletcher, there remains one still submerged who is set to materialize and dominate all the others. Compelled to abduct three teenage girls led by the willful, observant Casey, Kevin reaches a war for survival among all of those contained within him, as well as everyone around him, as the walls between his compartments shatter apart.Canadian Home Video Rating: 14A.MPAA rating: PG-13.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (2.40:1 aspect ratio) ; DTS-HD Master Audio 5.1, DTS-HD Digital surround 5.1, 2.0 DVS.
Subjects: Feature films.; Horror films.; Video recordings for people with visual disabilities.; Abduction; Kidnapping victims; Multiple personality; Teenage girls;
For private home use only.

Leaving time [sound recording] / by Picoult, Jodi,1966-;
Read by multiple narrators.
Subjects: Psychological fiction.; Audiobooks.; Missing persons; Mothers and daughters; Women scientists;
© p2014., Random House Audio : Books on Tape,