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- Releasing Our Burdens : A Guide to Healing Individual, Ancestral, and Collective Trauma. by Hübl, Thomas.;
- In 'Releasing Our Burdens', Richard Schwartz and Thomas Hubl teach us how healing trauma can empower us to reclaim resilience and transform our world.Library Bound Incorporated
- Subjects: BODY, MIND & SPIRIT / Healing / General; PSYCHOLOGY / Psychotherapy / General; SELF-HELP / Spiritual;
- The Cortisol Reset Plan : The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health. by Wright, Marina.;
- Library Bound Incorporated
- Subjects: HEALTH & FITNESS / Diet & Nutrition / General; PSYCHOLOGY / Emotions; SELF-HELP / Self-Management / Stress Management;
- Kids These Days : Understanding and Supporting Youth Mental Health. by Dobud, Will W.;
- Library Bound Incorporated
- Subjects: FAMILY & RELATIONSHIPS / Life Stages / Adolescence; FAMILY & RELATIONSHIPS / Parenting / General; PSYCHOLOGY / Mental Health; PSYCHOLOGY / Psychotherapy / Child & Adolescent;
- Nightmare Obscura : A Dream Engineer's Guide Through the Sleeping Mind. by Carr, Michelle.;
- In 'Nightmare Obscura', a leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares - offering key insights into how harnessing dreams can improve your sleep and health. Michelle Carr lives in Montreal, QC.Library Bound Incorporated
- Subjects: HEALTH & FITNESS / Sleep & Sleep Disorders; PSYCHOLOGY / General; SCIENCE / Life Sciences / Neuroscience; SELF-HELP / Dreams;
- The Other Side of Change : Who We Become When Life Makes Other Plans. by Shankar, Maya.;
- Life has a way of thwarting our best-laid plans. Out of nowhere you get an unexpected diagnosis, or your relationship ends, or you suffer some other trick of fate. In these moments, it can feel like youre free-falling into the unknown. 'The Other Side of Change' pairs intimate, illuminating stories with the latest science of human behaviour, offering wisdom and practical strategies to help us better navigate these pivotal moments.Library Bound Incorporated
- Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; PSYCHOLOGY / Social Psychology; SELF-HELP / Personal Growth / General;
- Other People's Fun : A Novel. by Lane, Harriet.;
- In 'Other People's Fun', a chance encounter draws two women from different worlds into an increasingly toxic friendship. From the author of 'Alys, Always' and 'Her'. A RADD Pick.Library Bound Incorporated
- Subjects: FICTION / Crime; FICTION / Family Life / General; FICTION / General; FICTION / Psychological; FICTION / Thrillers / Crime; FICTION / Thrillers / Suspense; FICTION / Women;
- The Jills : A Novel. by Parkman, Karen.;
- In this debut novel from Karen Parkman, a Buffalo Bills cheerleader will stop at nothing to solve the disappearance of her best friend and teammate, navigating the dark underbelly of a hardscrabble city, the grime and glamour of professional cheerleading, and her own tangled family history. A RADD Pick. Book Club.Library Bound Incorporated
- Subjects: Thrillers (Fiction); FICTION / Family Life / General; FICTION / Literary; FICTION / Psychological;
- The Martha's Vineyard Beach and Book Club [sound recording]. by Kelly, Martha Hall.;
- In 'The Martha's Vineyard Beach and Book Club', two sisters living on Martha's Vineyard during WWII find hope in the power of storytelling when they start a wartime book club for women - a spectacular novel inspired by true events.Library Bound Incorporated
- Subjects: Audiobooks.; Historical fiction.; FICTION / Family Life / General; FICTION / Thrillers / Psychological; FICTION / Women;
- The Library of Fates. by Harrison, Margot.;
- When its librarian keeper mysteriously dies, two former classmates must race to locate a rare book from their college years that can foretell your future if you confess a secret from your past - but someone is intent on protecting whats hidden inside. From the author of 'The Midnight Club'. A RADD Pick. Book Club.Library Bound Incorporated
- Subjects: FICTION / Gothic; FICTION / Magical Realism; FICTION / Psychological; FICTION / Romance / General;
- What Boys Learn. by Romano-Lax, Andromeda.;
- When two teenager girls are found dead, Abby Rosso begins to suspect her son, Benjamin, played a part in their deaths. Abby doesnt want to believe Benjamin would hurt anyone, but she's seen the warning signs. As Abby searches for the truth about what happened to the girls, shes forced to face the question: has she been making excuses for Benjamin for years? Andromeda Romano-Lax lives in Nanaimo, BC.Library Bound Incorporated
- Subjects: Thrillers (Fiction); FICTION / Family Life / General; FICTION / Thrillers / Domestic; FICTION / Thrillers / Psychological;
Results 1 to 10 of 150 | next »