1 videodisc (ca. 56 min.) :sd., col. ;4 3/4 in.
Title from container.
Instructors: Amy Blackburn, Jennifer Galardi.
Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine, and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it's FUN, and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing inches has never been so easy!
E.
DVD ; full screen presentation.
For private home use only.
Closed-captioned for the hearing impaired.
1.Aerobic dancing.2.Aerobic exercises.3.Cardiovascular fitness.4.Exercise.5.Line dancing.6.Physical fitness.7.Reducing exercises.8.Video recordings for the hearing impaired.Dynamic Details