Prevention fitness systems.Fight cellulite fast![videorecording (DVD)] /with Chris Freytag.
New York :Rodale :Manufactured and distributed by GT Media,c2007.

1 videodisc (ca. 62 min.) :sd., col. ;4 3/4 in.

"Recommended equipment: hand weights and mat"--Container.

Bonus segments: What is cellulite? -- Attack arm flab -- Break it down: lower-body strength moves.

Chris Freytag gives you a high-intensity cardio workout with lower body strength training.

E.

DVD ; full screen presentation.

For private home use only.

1.Aerobic exercises2.Cellulite--Exercise.3.Physical fitness for women4.Reducing exercisesDynamic Details
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