Ornish, Dean,author.

Undo it! :how simple lifestyle changes can reverse most chronic diseases /Dean Ornish, M.D., and Anne Ornish.

xviii, 506 pages :illustrations ;25 cm

Includes bibliographical references (pages 451-490) and index.

It works! --Why it works: a new unified theory of health and healing --The lifestyle medicine revolution --Eat well --Move more --Stress less --Love more --The Ornish kitchen/true love recipes.

1.Chronic diseases--Alternative treatment.2.Chronic diseases--Diet therapy.3.Health behavior.4.Self-care, Health.Dynamic Details
#490LCCN:2018-38262

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