xix, 328 pages ;24 cm
Includes bibliographical references and index.
"Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life"--Provided by publisher.
1. Self-realization. 2. Meaning (Psychology) 3. Conduct of life. 4. Hindu monastic and religious life. Dynamic Details