1 videodisc (60 minutes) :sound, colour ;4 3/4 inches
Title from container.
Instructor, Jennifer Galardi.
Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body and feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!
E.
DVD ; full screen presentation; Dolby Digital sterophonic.
For private home use only.
Audio track in English.
1. Exercise. 2. Physical fitness. 3. Ballet dancing. Dynamic Details